La cestera Blanco sin corteza
Packaged product Sweets and Desserts La Cestera
La cestera Blanco sin corteza contains 261 kcal per 100 g. A serving, 100 g (100 g) provides about 261 kcal.
Roughly 71% of its calories come from carbohydrates, with 15% from fat and 14% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 431 kcal per 100 g across 2,033 products.
100 g provides 139% of the Daily Value for copper, 73% of the Daily Value for Thiamin (B1) and 67% of the Daily Value for magnesium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 261 kcal | |
| Total fat L | 4.2 g | 5% |
| Saturated fat L | 1 g | 5% |
| Cholesterol L | 0.4 mg | 0.1% |
| Sodium L | 1 mg | 0% |
| Total carbohydrates L | 45.1 g | 16% |
| Dietary fiber L | 3.5 g | 13% |
| Total sugars L | 1.9 g | |
| Added sugars L | 2.4 g | 5% |
| Protein L | 9 g | 18% |
| Vitamin A L | 3.7 µg | 0.4% |
| Vitamin C L | 0.34 mg | 0.4% |
| Vitamin D L | 0.004 µg | 0% |
| Vitamin E L | 7.9 mg | 53% |
| Thiamin (B1) L | 0.87 mg | 73% |
| Riboflavin (B2) L | 0.21 mg | 16% |
| Niacin (B3) L | 4.8 mg | 30% |
| Pantothenic acid (B5) L | 0.47 mg | 9% |
| Vitamin B6 L | 0.73 mg | 43% |
| Folate (B9) L | 113 µg | 28% |
| Vitamin B12 L | 0.033 µg | 1% |
| Calcium L | 590 mg | 45% |
| Iron L | 9.7 mg | 54% |
| Magnesium L | 282 mg | 67% |
| Phosphorus L | 507 mg | 41% |
| Potassium L | 490 mg | 10% |
| Zinc L | 4.5 mg | 41% |
| Copper L | 1.3 mg | 139% |
| Manganese L | 1.4 mg | 59% |
| Selenium L | 21 µg | 38% |
| Iodine L | 4.6 µg | 3% |
| Chloride L | 16 mg | 0.7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 71%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9 gin the top quarter of sweets and desserts (median 5.7 g)
- Fiber3.5 gabove the median for sweets and desserts (median 2.5 g)
- Sugars1.9 gin the lowest quarter of sweets and desserts (median 38 g)
- Fat4.2 gin the lowest quarter of sweets and desserts (median 19 g)
- Saturated fat1 gin the lowest quarter of sweets and desserts (median 7.3 g)
- Sodium1 mgin the lowest quarter of sweets and desserts (median 120 mg)
- Protein per 100 kcal3.4 gprotein density, useful for comparing foods with different calorie levels
- Water3.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 16.1 g |
|---|---|
| Polyunsaturated fat L | 20.5 g |
Sugars and starch (1)
| Starch L | 4.5 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.004 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.001 g |
| ALA (omega-3, 18:3 n-3) L | 0.38 g |
| Linoleic acid (omega-6, 18:2) L | 18.5 g |
Carotenoids (1)
| Beta-carotene L | 8.6 µg |
|---|
Other components (2)
| Water L | 3.8 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- La Cestera
- Barcode
- 20140144
- Label serving
- 100 g
- Category
- Sweet snacks
- Packaging
- fr:sachet-plastique
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
sesame seeds , sunflower seeds 16%, peanuts , cane sugar, maltodextrin, flakes d' oats , palm oil, flower honey, flax seeds, buckwheat, rice semolina, wheat flour , powdered semi-skimmed milk, emulsifier : lecithins, malt and corn ingredients from organic farming
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PeanutSugarOatsPalm oilHoneyRiceWheat flour
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Apfel-Zimt Chips Kotanyi | 262 | 1.4 g | 55 g | 1.7 g |
| Kẹo Yanyan vị Kem Meiji | 260 | 4 g | 32 g | 13 g |
| Mini frollini al cocco D'Onofrio | 260 | 4 g | 37 g | 10 g |
| 2 Millefeuilles Glacés Vanille Fruits Rouges Picard | 253 | 4 g | 33.3 g | 11 g |
| I classici Pernigotti | 252 | 7 g | 23 g | 12 g |
| Smoothie kekse Frau Ultrafrisch | 273 | 6.5 g | 55 g | 1 g |
| Pesche Albicocca Tre Janas | 247 | 3.7 g | 51 g | 3 g |
| Profiterol cacao Dolcezze Veneziane | 278 | 3.2 g | 23.2 g | 13.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in La cestera Blanco sin corteza?
100 g of La cestera Blanco sin corteza has 261 kcal. Serving, 100 g (100 g): about 261 kcal.
How much protein is in La cestera Blanco sin corteza?
La cestera Blanco sin corteza contains 9 g of protein per 100 g (18% of the 50 g Daily Value), or 9 g in serving, 100 g (100 g). About 14% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.7 g).
How many carbs are in La cestera Blanco sin corteza?
La cestera Blanco sin corteza has 45.1 g of total carbohydrates per 100 g, including 3.5 g of fiber and 1.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in La cestera Blanco sin corteza?
La cestera Blanco sin corteza contains 4.2 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).
What vitamins and minerals does La cestera Blanco sin corteza contain?
Per 100 g, the most notable amounts relative to the Daily Value are copper (139% DV), Thiamin (B1) (73% DV), magnesium (67% DV), manganese (59% DV) and iron (54% DV). The full list is in the vitamins and minerals table above.
How much sodium is in La cestera Blanco sin corteza?
100 g contains 1 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 14, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20140144. License: ODbL 1.0 (Open Food Facts). Source record dated March 14, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.