La Boule
Packaged product Dulces y postres Funky Veggie
La Boule contains 375 kcal per 100 g. A serving, 23 g (23 g) provides about 86 kcal.
Roughly 64% of its calories come from carbohydrates, with 32% from fat and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in dulces y postres on FoodFactly, where the median is 256 kcal per 100 g across 246 products.
100 g provides 32% of the Daily Value for copper, 29% of the Daily Value for manganese and 12% of the Daily Value for potasio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 375 kcal | |
| Total fat L | 12,7 g | 16% |
| Saturated fat L | 1,3 g | 7% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 18 mg | 0,8% |
| Total carbohydrates L | 56,4 g | 21% |
| Dietary fiber L | 9,8 g | 35% |
| Total sugars L | 54,8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3,3 g | 7% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 3 mg | 3% |
| Vitamina D L | 0 µg | 0% |
| Vitamina E L | 0,52 mg | 3% |
| Thiamin (B1) L | 0,1 mg | 9% |
| Riboflavin (B2) L | 0,094 mg | 7% |
| Niacin (B3) L | 1,1 mg | 7% |
| Ácido pantoténico (B5) L | 0,57 mg | 11% |
| Vitamina B6 L | 0,16 mg | 10% |
| Folate (B9) L | 13,6 µg | 3% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 42,9 mg | 3% |
| Iron L | 1,3 mg | 7% |
| Magnesio L | 44,4 mg | 11% |
| Fósforo L | 74,6 mg | 6% |
| Potasio L | 548 mg | 12% |
| Zinc L | 0,64 mg | 6% |
| Copper L | 0,29 mg | 32% |
| Manganese L | 0,66 mg | 29% |
| Selenio L | 2,2 µg | 4% |
| Iodine L | 1,5 µg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 64%
- Fat 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,3 gin the top quarter of dulces y postres (median 2,6 g)
- Fiber9,8 gin the top quarter of dulces y postres (median 1,6 g)
- Sugars54,8 gin the top quarter of dulces y postres (median 19 g)
- Fat12,7 gabove the median for dulces y postres (median 10,3 g)
- Saturated fat1,3 gin the lowest quarter of dulces y postres (median 5,4 g)
- Sodium18 mgin the lowest quarter of dulces y postres (median 128 mg)
- Protein per 100 kcal0,88 gprotein density, useful for comparing foods with different calorie levels
- Water22,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0,46 g |
|---|
Carotenoids (1)
| Betacaroteno L | 47,9 µg |
|---|
Other components (2)
| Agua L | 22,7 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Funky Veggie
- Barcode
- 3770008009028
- Quantity
- 23 g
- Label serving
- 23 g
- Category
- Pasteles de manzana
- Packaging
- Plastic,Cardboard
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
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|---|---|---|---|---|
| Fruit pie Mrs. Freshley's | 375 | 2,3 g | 55,5 g | 16,4 g |
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| Tesco Free From Bramley Apple Pies 4 Pack Tesco | 376 | 1,7 g | 63,8 g | 12,5 g |
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| Tarte Aux Pommes Horno de San Juan | 369 | 4,4 g | 49 g | 17 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in La Boule?
100 g of La Boule has 375 kcal. Serving, 23 g (23 g): about 86 kcal.
How much protein is in La Boule?
La Boule contains 3,3 g of protein per 100 g (7% of the 50 g Daily Value), or 0,76 g in serving, 23 g (23 g). About 4% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 2,6 g).
How many carbs are in La Boule?
La Boule has 56,4 g of total carbohydrates per 100 g, including 9,8 g of fiber and 54,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in La Boule?
La Boule contains 12,7 g of fat per 100 g, of which 1,3 g is saturated (7% of the Daily Value).
What vitamins and minerals does La Boule contain?
Per 100 g, the most notable amounts relative to the Daily Value are copper (32% DV), manganese (29% DV), potasio (12% DV), Ácido pantoténico (B5) (11% DV) and magnesio (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in La Boule?
100 g contains 18 mg of sodium, 0,8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3770008009028. License: ODbL 1.0 (Open Food Facts). Source record dated 23 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.