La Boule
Packaged product Sweets og Desserter Funky Veggie
La Boule contains 375 kcal per 100 g. A serving, 23 g (23 g) provides about 86 kcal.
Roughly 64 % of its calories come from carbohydrates, with 32 % from fat and 4 % from protein (estimated with general energy factors).
That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 258 kcal per 100 g across 217 products.
100 g provides 32 % of the Daily Value for kobber, 29 % of the Daily Value for mangan and 12 % of the Daily Value for kalium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 375 kcal | |
| Total fat L | 12,7 g | 16 % |
| Saturated fat L | 1,3 g | 7 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 18 mg | 0,8 % |
| Total carbohydrates L | 56,4 g | 21 % |
| Dietary fiber L | 9,8 g | 35 % |
| Total sugars L | 54,8 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 3,3 g | 7 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 3 mg | 3 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0,52 mg | 3 % |
| Thiamin (B1) L | 0,1 mg | 9 % |
| Riboflavin (B2) L | 0,094 mg | 7 % |
| Niacin (B3) L | 1,1 mg | 7 % |
| Pantothensyre (B5) L | 0,57 mg | 11 % |
| Vitamin B6 L | 0,16 mg | 10 % |
| Folat (B9) L | 13,6 µg | 3 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 42,9 mg | 3 % |
| Jern L | 1,3 mg | 7 % |
| Magnesium L | 44,4 mg | 11 % |
| Phosphor L | 74,6 mg | 6 % |
| Kalium L | 548 mg | 12 % |
| Zink L | 0,64 mg | 6 % |
| Kobber L | 0,29 mg | 32 % |
| Mangan L | 0,66 mg | 29 % |
| Selen L | 2,2 µg | 4 % |
| Jod L | 1,5 µg | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 64 %
- Fat 32 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,3 gin the top quarter of sweets og desserter (median 2,6 g)
- Fiber9,8 gin the top quarter of sweets og desserter (median 1,6 g)
- Sugars54,8 gin the top quarter of sweets og desserter (median 19 g)
- Fat12,7 gabove the median for sweets og desserter (median 10,7 g)
- Saturated fat1,3 gin the lowest quarter of sweets og desserter (median 5,4 g)
- Sodium18 mgin the lowest quarter of sweets og desserter (median 128 mg)
- Protein per 100 kcal0,88 gprotein density, useful for comparing foods with different calorie levels
- Water22,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0,46 g |
|---|
Carotenoids (1)
| Betacaroten L | 47,9 µg |
|---|
Other components (2)
| Vand L | 22,7 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Funky Veggie
- Barcode
- 3770008009028
- Quantity
- 23 g
- Label serving
- 23 g
- Category
- Æbletærter
- Packaging
- Plastic,Cardboard
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
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|---|---|---|---|---|
| Fruit pie Mrs. Freshley's | 375 | 2,3 g | 55,5 g | 16,4 g |
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| Tesco Free From Bramley Apple Pies 4 Pack Tesco | 376 | 1,7 g | 63,8 g | 12,5 g |
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| Tarte Aux Pommes Horno de San Juan | 369 | 4,4 g | 49 g | 17 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in La Boule?
100 g of La Boule has 375 kcal. Serving, 23 g (23 g): about 86 kcal.
How much protein is in La Boule?
La Boule contains 3,3 g of protein per 100 g (7 % of the 50 g Daily Value), or 0,76 g in serving, 23 g (23 g). About 4 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 2,6 g).
How many carbs are in La Boule?
La Boule has 56,4 g of total carbohydrates per 100 g, including 9,8 g of fiber and 54,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in La Boule?
La Boule contains 12,7 g of fat per 100 g, of which 1,3 g is saturated (7 % of the Daily Value).
What vitamins and minerals does La Boule contain?
Per 100 g, the most notable amounts relative to the Daily Value are kobber (32 % DV), mangan (29 % DV), kalium (12 % DV), Pantothensyre (B5) (11 % DV) and magnesium (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in La Boule?
100 g contains 18 mg of sodium, 0,8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3770008009028. License: ODbL 1.0 (Open Food Facts). Source record dated 23. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.