Krutony klasik
Packaged product Bebidas Kania
Krutony klasik contains 455 kcal per 100 g. A serving, 20 g (20 g) provides about 91 kcal.
Roughly 54% of its calories come from carbohydrates, with 37% from fat and 9% from protein (estimated with general energy factors).
That is close to the median for bebidas on FoodFactly (496 kcal per 100 g).
100 g provides 68% of the Daily Value for manganese, 27% of the Daily Value for Thiamin (B1) and 23% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 455 kcal | |
| Total fat L | 18,3 g | 23% |
| Saturated fat L | 9,4 g | 47% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 1.000 mg | 43% |
| Total carbohydrates L | 60,6 g | 22% |
| Dietary fiber L | 2,8 g | 10% |
| Total sugars L | 4,1 g | |
| Added sugars L | 11,9 g | 24% |
| Protein L | 10,6 g | 21% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0,18 mg | 0,2% |
| Vitamina D L | 0,093 µg | 0,5% |
| Vitamina E L | 2,8 mg | 19% |
| Thiamin (B1) L | 0,32 mg | 27% |
| Riboflavin (B2) L | 0,056 mg | 4% |
| Niacin (B3) L | 0,54 mg | 3% |
| Ácido pantoténico (B5) L | 0,51 mg | 10% |
| Vitamina B6 L | 0,097 mg | 6% |
| Folate (B9) L | 47,6 µg | 12% |
| Vitamina B12 L | 0,001 µg | 0% |
| Calcio L | 20,2 mg | 2% |
| Iron L | 1,6 mg | 9% |
| Magnesio L | 52,9 mg | 13% |
| Fósforo L | 165 mg | 13% |
| Potasio L | 213 mg | 5% |
| Zinc L | 1,5 mg | 13% |
| Copper L | 0,21 mg | 23% |
| Manganese L | 1,6 mg | 68% |
| Selenio L | 8,9 µg | 16% |
| Iodine L | 31,2 µg | 21% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 54%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,6 gin the top quarter of bebidas (median 8,5 g)
- Fiber2,8 gin the lowest quarter of bebidas (median 3,3 g)
- Sugars4,1 gin the top quarter of bebidas (median 3,4 g)
- Fat18,3 gbelow the median for bebidas (median 28,9 g)
- Saturated fat9,4 gin the top quarter of bebidas (median 2,6 g)
- Sodium1.000 mgin the top quarter of bebidas (median 720 mg)
- Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
- Water8,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 42,3 g |
|---|
Carotenoids (1)
| Betacaroteno L | 3,6 µg |
|---|
Other components (2)
| Agua L | 8,9 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Kania
- Barcode
- 20171087
- Quantity
- 100 g
- Label serving
- 20 g
- Category
- Plain croutons
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
_Pšeničná mouka_, palmový tuk, jedlá sůl, pekařské droždí, cukr.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoSaltLevaduraAzúcar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Croutons Nature Grand Frai | 470 | 7,3 g | 50,9 g | 25,9 g |
| Croûtons nature grillés au four Tipiak | 433 | 9,9 g | 69 g | 12,4 g |
| Croutons de pains croustillants Tipiak | 428 | 11,3 g | 68,8 g | 11,3 g |
| Croûtons SALADE Nature Marque Repère | 422 | 9,9 g | 69 g | 11 g |
| Les croûtons nature Saint Eloi | 489 | 7,1 g | 48,7 g | 29,1 g |
| Croûtons nature pour soupe et salades Monoprix | 490 | 7,1 g | 49 g | 29 g |
| Croutons nature Green Shoot | 420 | 9,9 g | 66 g | 12 g |
| Croûtons nature La Sablaise | 494 | 10 g | 58 g | 24 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Krutony klasik?
100 g of Krutony klasik has 455 kcal. Serving, 20 g (20 g): about 91 kcal.
Is Krutony klasik high in protein?
Krutony klasik contains 10,6 g of protein per 100 g (21% of the 50 g Daily Value), or 2,1 g in serving, 20 g (20 g). About 9% of its calories come from protein. Compared with other bebidas, that is among the highest quarter (median 8,5 g).
How many carbs are in Krutony klasik?
Krutony klasik has 60,6 g of total carbohydrates per 100 g, including 2,8 g of fiber and 4,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Krutony klasik?
Krutony klasik contains 18,3 g of fat per 100 g, of which 9,4 g is saturated (47% of the Daily Value).
What vitamins and minerals does Krutony klasik contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (68% DV), Thiamin (B1) (27% DV), copper (23% DV), iodine (21% DV) and Vitamina E (19% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Krutony klasik?
100 g contains 1.000 mg of sodium, 43% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20171087. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de marzo de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.