Krutony klasik

Packaged product Getränke Kania

Krutony klasik contains 455 kcal per 100 g. A Serving, 20 g (20 g) provides about 91 kcal.

Roughly 54 % of its calories come from carbohydrates, with 37 % from fat and 9 % from protein (estimated with general energy factors).

That is close to the median for Getränke on FoodFactly (496 kcal per 100 g).

100 g provides 68 % of the Daily Value for Mangan, 27 % of the Daily Value for Thiamin (B1) and 23 % of the Daily Value for Kupfer.

The values are as declared on the product label and entered by Open Food Facts contributors.

Krutony klasik by Kania, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
455kcal per 100 g
10,6 gprotein
60,6 gcarbohydrates
18,3 gfat
91kcal in Serving, 20 g (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 455 kcal
Total fat L 18,3 g 23 %
Saturated fat L 9,4 g 47 %
Cholesterol L 0 mg 0 %
Sodium L 1.000 mg 43 %
Total carbohydrates L 60,6 g 22 %
Dietary fiber L 2,8 g 10 %
Total sugars L 4,1 g
Added sugars L 11,9 g 24 %
Protein L 10,6 g 21 %
Vitamin A L 0 µg0 %
Vitamin C L 0,18 mg0,2 %
Vitamin D L 0,093 µg0,5 %
Vitamin E L 2,8 mg19 %
Thiamin (B1) L 0,32 mg27 %
Riboflavin (B2) L 0,056 mg4 %
Niacin (B3) L 0,54 mg3 %
Pantothensäure (B5) L 0,51 mg10 %
Vitamin B6 L 0,097 mg6 %
Folat (B9) L 47,6 µg12 %
Vitamin B12 L 0,001 µg0 %
Calcium L 20,2 mg2 %
Eisen L 1,6 mg9 %
Magnesium L 52,9 mg13 %
Phosphor L 165 mg13 %
Kalium L 213 mg5 %
Zink L 1,5 mg13 %
Kupfer L 0,21 mg23 %
Mangan L 1,6 mg68 %
Selen L 8,9 µg16 %
Iodin L 31,2 µg21 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9 %Carbohydrates: 54 %Fat: 37 %455kcal / 100 g
  • Protein 9 %
  • Carbohydrates 54 %
  • Fat 37 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Mangan68 %Thiamin (B1)27 %Kupfer23 %Iodin21 %Vitamin E19 %Selen16 %Zink13 %Phosphor13 %Magnesium13 %Folat (B9)12 %

Nutritional insights

  • Protein10,6 gin the top quarter of Getränke (median 8,5 g)
  • Fiber2,8 gbelow the median for Getränke (median 3,3 g)
  • Sugars4,1 gin the top quarter of Getränke (median 3,5 g)
  • Fat18,3 gbelow the median for Getränke (median 29 g)
  • Saturated fat9,4 gin the top quarter of Getränke (median 2,6 g)
  • Sodium1.000 mgin the top quarter of Getränke (median 720 mg)
  • Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
  • Water8,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stärke L42,3 g
Carotenoids (1)
Beta-Carotin L3,6 µg
Other components (2)
Wasser L8,9 g
Alkohol L0 g

Product details

Brand
Kania
Barcode
20171087
Quantity
100 g
Label serving
20 g
Category
Plain croutons
Nutri-Score
E as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

_Pšeničná mouka_, palmový tuk, jedlá sůl, pekařské droždí, cukr.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: WeizenmehlSalzHefeZucker

Similar products

FoodCaloriesProteinCarbsFat
Croutons Nature Grand Frai 470 7,3 g 50,9 g 25,9 g
Croûtons nature grillés au four Tipiak 433 9,9 g 69 g 12,4 g
Croutons de pains croustillants Tipiak 428 11,3 g 68,8 g 11,3 g
Croûtons SALADE Nature Marque Repère 422 9,9 g 69 g 11 g
Les croûtons nature Saint Eloi 489 7,1 g 48,7 g 29,1 g
Croûtons nature pour soupe et salades Monoprix 490 7,1 g 49 g 29 g
Croutons nature Green Shoot 420 9,9 g 66 g 12 g
Croûtons nature La Sablaise 494 10 g 58 g 24 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Krutony klasik?

100 g of Krutony klasik has 455 kcal. Serving, 20 g (20 g): about 91 kcal.

Is Krutony klasik high in protein?

Krutony klasik contains 10,6 g of protein per 100 g (21 % of the 50 g Daily Value), or 2,1 g in Serving, 20 g (20 g). About 9 % of its calories come from protein. Compared with other Getränke, that is among the highest quarter (median 8,5 g).

How many carbs are in Krutony klasik?

Krutony klasik has 60,6 g of total carbohydrates per 100 g, including 2,8 g of fiber and 4,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Krutony klasik?

Krutony klasik contains 18,3 g of fat per 100 g, of which 9,4 g is saturated (47 % of the Daily Value).

What vitamins and minerals does Krutony klasik contain?

Per 100 g, the most notable amounts relative to the Daily Value are Mangan (68 % DV), Thiamin (B1) (27 % DV), Kupfer (23 % DV), Iodin (21 % DV) and Vitamin E (19 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Krutony klasik?

100 g contains 1.000 mg of sodium, 43 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 20171087. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 7. November 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.