Krustenbrötchen
Packaged product Pan y productos horneados Edeka Bio
Krustenbrötchen contains 224 kcal per 100 g. A serving, 80 g (80 g) provides about 179 kcal.
Roughly 78% of its calories come from carbohydrates, with 14% from protein and 9% from fat (estimated with general energy factors).
That is less energy than the typical item in pan y productos horneados on FoodFactly, where the median is 261 kcal per 100 g across 499 products.
100 g provides 65% of the Daily Value for manganese, 23% of the Daily Value for copper and 22% of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 224 kcal | |
| Total fat L | 2,1 g | 3% |
| Saturated fat L | 0,3 g | 2% |
| Cholesterol L | 0,004 mg | 0% |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 42,4 g | 15% |
| Dietary fiber L | 2,8 g | 10% |
| Total sugars L | 3,4 g | |
| Added sugars L | 1,7 g | 3% |
| Protein L | 7,5 g | 15% |
| Vitamina A L | 0,12 µg | 0% |
| Vitamina C L | 0,14 mg | 0,2% |
| Vitamina D L | 0,071 µg | 0,4% |
| Vitamina E L | 1,1 mg | 7% |
| Thiamin (B1) L | 0,26 mg | 22% |
| Riboflavin (B2) L | 0,015 mg | 1% |
| Niacin (B3) L | 0,23 mg | 1% |
| Ácido pantoténico (B5) L | 0,31 mg | 6% |
| Vitamina B6 L | 0,087 mg | 5% |
| Folate (B9) L | 21,1 µg | 5% |
| Vitamina B12 L | 0,004 µg | 0,2% |
| Calcio L | 21 mg | 2% |
| Iron L | 1,4 mg | 8% |
| Magnesio L | 44,8 mg | 11% |
| Fósforo L | 145 mg | 12% |
| Potasio L | 191 mg | 4% |
| Zinc L | 1,4 mg | 13% |
| Copper L | 0,2 mg | 23% |
| Manganese L | 1,5 mg | 65% |
| Selenio L | 5,6 µg | 10% |
| Iodine L | 25,9 µg | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 78%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,5 gin the lowest quarter of pan y productos horneados (median 9 g)
- Fiber2,8 gbelow the median for pan y productos horneados (median 3,5 g)
- Sugars3,4 gabove the median for pan y productos horneados (median 3,2 g)
- Fat2,1 gbelow the median for pan y productos horneados (median 3,1 g)
- Saturated fat0,3 gin the lowest quarter of pan y productos horneados (median 0,6 g)
- Sodium400 mgbelow the median for pan y productos horneados (median 432 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
- Water32,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 34,1 g |
|---|
Carotenoids (1)
| Betacaroteno L | 2,7 µg |
|---|
Other components (2)
| Agua L | 32,9 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Edeka Bio
- Barcode
- 4311501620939
- Quantity
- 320g
- Label serving
- 80 g
- Category
- Rollos de pan
- Packaging
- de:stück
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Weizenmehl*, Wasser, Hartweizengrieß*, Speisesalz, Hefe*, Sonnenblumenöl*, 1,2% Honig*, Roggenmehl*, Zucker, Weizenmalzmehl*, Gerstenmalzmehl* Weizenstärke*, Acerolapulver*, Maltodextrin*, Reisgrieß*. Das Produkt kann Spuren von Soja, Milch, Schalenfrüchten, Sesam und Lupine enthalten. *aus kontrolliert ökologischer Landwirtschaft.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoSaltLevaduraAceite de girasolCariño.AzúcarRice
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hafervollkorn-Brötchen Alnavit | 224 | 6 g | 35 g | 5,1 g |
| Kartoffel-Roggen-Krüstchen Harry | 224 | 8 g | 43 g | 1,3 g |
| 4 Metro Krunch Subs Village Bakery | 225 | 8,2 g | 45,6 g | 5,2 g |
| wholemeal rolls Village Bakery | 225 | 10,7 g | 36 g | 2,8 g |
| Vinschgauer Preiss | 226 | 6,5 g | 44,3 g | 1,2 g |
| Bio Kartöpfelchen Schedel | 226 | 7 g | 46,6 g | 0,8 g |
| gadsbys 6pk cob Gadsby's | 221 | 7,6 g | 40,7 g | 1,8 g |
| Toast Brötchen Brotland | 221 | 9,6 g | 42 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Krustenbrötchen?
100 g of Krustenbrötchen has 224 kcal. Serving, 80 g (80 g): about 179 kcal.
How much protein is in Krustenbrötchen?
Krustenbrötchen contains 7,5 g of protein per 100 g (15% of the 50 g Daily Value), or 6 g in serving, 80 g (80 g). About 14% of its calories come from protein. Compared with other pan y productos horneados, that is in the lowest quarter (median 9 g).
How many carbs are in Krustenbrötchen?
Krustenbrötchen has 42,4 g of total carbohydrates per 100 g, including 2,8 g of fiber and 3,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Krustenbrötchen?
Krustenbrötchen contains 2,1 g of fat per 100 g, of which 0,3 g is saturated (2% of the Daily Value).
What vitamins and minerals does Krustenbrötchen contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (65% DV), copper (23% DV), Thiamin (B1) (22% DV), iodine (17% DV) and zinc (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Krustenbrötchen?
100 g contains 400 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4311501620939. License: ODbL 1.0 (Open Food Facts). Source record dated 25 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.