Krisprolls
Packaged product Pan y productos horneados Krisprolls
Krisprolls contains 432 kcal per 100 g. A serving, 13 g (13 g) provides about 56 kcal.
Roughly 67% of its calories come from carbohydrates, with 24% from fat and 9% from protein (estimated with general energy factors).
That is close to the median for pan y productos horneados on FoodFactly (404 kcal per 100 g).
100 g provides 86% of the Daily Value for manganese, 28% of the Daily Value for copper and 25% of the Daily Value for Vitamina E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 432 kcal | |
| Total fat L | 11 g | 14% |
| Saturated fat L | 4 g | 20% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 268 mg | 12% |
| Total carbohydrates L | 70 g | 25% |
| Dietary fiber L | 3 g | 11% |
| Total sugars L | 10 g | |
| Added sugars L | 9,2 g | 18% |
| Protein L | 9 g | 18% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0,22 mg | 0,2% |
| Vitamina D L | 0,13 µg | 0,6% |
| Vitamina E L | 3,7 mg | 25% |
| Thiamin (B1) L | 0,23 mg | 19% |
| Riboflavin (B2) L | 0,006 mg | 0,5% |
| Niacin (B3) L | 0,045 mg | 0,3% |
| Ácido pantoténico (B5) L | 0,43 mg | 9% |
| Vitamina B6 L | 0,099 mg | 6% |
| Folate (B9) L | 23 µg | 6% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 24,5 mg | 2% |
| Iron L | 2 mg | 11% |
| Magnesio L | 65,5 mg | 16% |
| Fósforo L | 197 mg | 16% |
| Potasio L | 252 mg | 5% |
| Zinc L | 1,7 mg | 15% |
| Copper L | 0,25 mg | 28% |
| Manganese L | 2 mg | 86% |
| Selenio L | 10,3 µg | 19% |
| Iodine L | 9,8 µg | 7% |
| Chloride L | 51,3 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 67%
- Fat 24%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9 gin the lowest quarter of pan y productos horneados (median 10 g)
- Fiber3 gin the lowest quarter of pan y productos horneados (median 5,9 g)
- Sugars10 gin the top quarter of pan y productos horneados (median 4,2 g)
- Fat11 gin the top quarter of pan y productos horneados (median 7,8 g)
- Saturated fat4 gin the top quarter of pan y productos horneados (median 1 g)
- Sodium268 mgin the lowest quarter of pan y productos horneados (median 440 mg)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
- Water11,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 5,7 g |
|---|---|
| Grasa poliinsaturada L | 2,9 g |
Sugars and starch (1)
| Starch L | 53,1 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,009 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,009 g |
| ALA (omega-3, 18:3 n-3) L | 0,15 g |
| Ácido linoléico (omega-6, 18:2) L | 2,7 g |
Carotenoids (1)
| Betacaroteno L | 16,3 µg |
|---|
Other components (2)
| Agua L | 11,1 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Krisprolls
- Barcode
- 7311070362664
- Quantity
- 425 g
- Label serving
- 13 g
- Category
- Rollos de pan tostados
- Packaging
- Paper,bag
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
wheat flour* (90%), sugar, vegetable oils (rapeseed oil*, fully hydrogenated rapeseed oil), barley malt, yeast, salt,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoAzúcarLevaduraSaltAceite violado (canla)
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Krisprolls Dorés Pågen | 432 | 10 g | 73 g | 10 g |
| Grilletine Blé Complet Pasquier | 432 | 13 g | 65 g | 10 g |
| Krisprolls petits pain suédois Krisprolls | 432 | 10 g | 73 g | 10 g |
| Krisprolls Krisprolls | 432 | 10 g | 73 g | 10 g |
| Les grillettines Brioches de Pasquier | 432 | 11 g | 66 g | 13 g |
| Krisprolls Krisprolls | 432 | 10 g | 75 g | 10 g |
| Krisprolls dorés Pågen | 432 | 9,6 g | 70 g | 11 g |
| PETIT CRISP - Petits pains grillés Suédois Schär | 431 | 4,1 g | 74 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Krisprolls?
100 g of Krisprolls has 432 kcal. Serving, 13 g (13 g): about 56 kcal.
How much protein is in Krisprolls?
Krisprolls contains 9 g of protein per 100 g (18% of the 50 g Daily Value), or 1,2 g in serving, 13 g (13 g). About 9% of its calories come from protein. Compared with other pan y productos horneados, that is in the lowest quarter (median 10 g).
How many carbs are in Krisprolls?
Krisprolls has 70 g of total carbohydrates per 100 g, including 3 g of fiber and 10 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Krisprolls?
Krisprolls contains 11 g of fat per 100 g, of which 4 g is saturated (20% of the Daily Value).
What vitamins and minerals does Krisprolls contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (86% DV), copper (28% DV), Vitamina E (25% DV), Thiamin (B1) (19% DV) and selenio (19% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Krisprolls?
100 g contains 268 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de octubre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7311070362664. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de octubre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.