Krisprolls complet tradition
Packaged product Pan y productos horneados Pågen
Krisprolls complet tradition contains 390 kcal per 100 g. A serving, 13 g (13 g) provides about 51 kcal.
Roughly 72% of its calories come from carbohydrates, with 15% from fat and 13% from protein (estimated with general energy factors).
That is close to the median for pan y productos horneados on FoodFactly (400 kcal per 100 g).
100 g provides 83% of the Daily Value for manganese, 69% of the Daily Value for Thiamin (B1) and 31% of the Daily Value for chloride.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 390 kcal | |
| Total fat L | 6,3 g | 8% |
| Saturated fat L | 2,3 g | 11% |
| Cholesterol L | 0,018 mg | 0% |
| Sodium L | 440 mg | 19% |
| Total carbohydrates L | 67 g | 24% |
| Dietary fiber L | 7,2 g | 26% |
| Total sugars L | 7,1 g | |
| Added sugars L | 5,5 g | 11% |
| Protein L | 11,6 g | 23% |
| Vitamina A L | 0,55 µg | 0,1% |
| Vitamina C L | 0,22 mg | 0,2% |
| Vitamina D L | 0,12 µg | 0,6% |
| Vitamina E L | 2,4 mg | 16% |
| Thiamin (B1) L | 0,82 mg | 69% |
| Riboflavin (B2) L | 0,057 mg | 4% |
| Niacin (B3) L | 1 mg | 6% |
| Ácido pantoténico (B5) L | 0,67 mg | 13% |
| Vitamina B6 L | 0,14 mg | 8% |
| Folate (B9) L | 58 µg | 15% |
| Vitamina B12 L | 0,018 µg | 0,7% |
| Calcio L | 30 mg | 2% |
| Iron L | 2,1 mg | 12% |
| Magnesio L | 69,7 mg | 17% |
| Fósforo L | 243 mg | 19% |
| Potasio L | 326 mg | 7% |
| Zinc L | 2 mg | 19% |
| Copper L | 0,26 mg | 29% |
| Manganese L | 1,9 mg | 83% |
| Selenio L | 9,7 µg | 18% |
| Iodine L | 29,2 µg | 19% |
| Chloride L | 706 mg | 31% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 72%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11,6 gabove the median for pan y productos horneados (median 10 g)
- Fiber7,2 gin the top quarter of pan y productos horneados (median 5,9 g)
- Sugars7,1 gin the top quarter of pan y productos horneados (median 4,2 g)
- Fat6,3 gbelow the median for pan y productos horneados (median 7,8 g)
- Saturated fat2,3 gin the top quarter of pan y productos horneados (median 1 g)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
- Water10,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 3,4 g |
|---|---|
| Grasa poliinsaturada L | 1,9 g |
Sugars and starch (1)
| Starch L | 50,3 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,009 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,009 g |
| ALA (omega-3, 18:3 n-3) L | 0,11 g |
| Ácido linoléico (omega-6, 18:2) L | 1,8 g |
Carotenoids (1)
| Betacaroteno L | 11,1 µg |
|---|
Other components (2)
| Agua L | 10,8 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Pågen
- Barcode
- 7311070032017
- Quantity
- 225g
- Label serving
- 13 g
- Category
- Rollos de pan tostados
- Packaging
- bag
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de blé complet (50%), farine de blé, levain de blé (12%), sucre, huiles végétales (palme, colza), levure, sel, malt d'orge sans conservateurs ni autres additifs.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoAzúcarLevaduraSaltAceite de palmaAceite violado (canla)
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Krisprolls complets Pagen | 390 | 12 g | 65 g | 6,5 g |
| Krisprolls Fibre / Fibres Pågen | 390 | 13 g | 61 g | 8 g |
| Petit pains grilles épeautre Le moulin du pivert | 390 | 11 g | 67 g | 6,8 g |
| Krisprolls complets Pagen | 390 | 12 g | 67 g | 6,5 g |
| krisprolls Pågen | 390 | 12 g | 65 g | 6,5 g |
| Krisprolls Pågen | 390 | 11,6 g | 67 g | 6,3 g |
| Krisprolls complets sans sucres ajoutés Pagen | 390 | 12 g | 65 g | 6,5 g |
| Krisprolls Pågen | 390 | 12 g | 67 g | 6,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Krisprolls complet tradition?
100 g of Krisprolls complet tradition has 390 kcal. Serving, 13 g (13 g): about 51 kcal.
Is Krisprolls complet tradition high in protein?
Krisprolls complet tradition contains 11,6 g of protein per 100 g (23% of the 50 g Daily Value), or 1,5 g in serving, 13 g (13 g). About 13% of its calories come from protein. Compared with other pan y productos horneados, that is above the median (median 10 g).
How many carbs are in Krisprolls complet tradition?
Krisprolls complet tradition has 67 g of total carbohydrates per 100 g, including 7,2 g of fiber and 7,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Krisprolls complet tradition?
Krisprolls complet tradition contains 6,3 g of fat per 100 g, of which 2,3 g is saturated (11% of the Daily Value).
What vitamins and minerals does Krisprolls complet tradition contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (83% DV), Thiamin (B1) (69% DV), chloride (31% DV), copper (29% DV) and fósforo (19% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Krisprolls complet tradition?
100 g contains 440 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7311070032017. License: ODbL 1.0 (Open Food Facts). Source record dated 3 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.