krisprolls
Packaged product Pan y productos horneados Pågen
Krisprolls contains 390 kcal per 100 g. A serving, 13 g (13 g) provides about 51 kcal.
Roughly 71% of its calories come from carbohydrates, with 16% from fat and 13% from protein (estimated with general energy factors).
That is close to the median for pan y productos horneados on FoodFactly (400 kcal per 100 g).
100 g provides 88% of the Daily Value for manganese, 73% of the Daily Value for Thiamin (B1) and 33% of the Daily Value for chloride.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 390 kcal | |
| Total fat L | 6,5 g | 8% |
| Saturated fat L | 2 g | 10% |
| Cholesterol L | 0,019 mg | 0% |
| Sodium L | 500 mg | 22% |
| Total carbohydrates L | 65 g | 24% |
| Dietary fiber L | 9 g | 32% |
| Total sugars L | 2,5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 12 g | 24% |
| Vitamina A L | 0,58 µg | 0,1% |
| Vitamina C L | 0,24 mg | 0,3% |
| Vitamina D L | 0,13 µg | 0,6% |
| Vitamina E L | 2,5 mg | 17% |
| Thiamin (B1) L | 0,87 mg | 73% |
| Riboflavin (B2) L | 0,06 mg | 5% |
| Niacin (B3) L | 1,1 mg | 7% |
| Ácido pantoténico (B5) L | 0,71 mg | 14% |
| Vitamina B6 L | 0,15 mg | 9% |
| Folate (B9) L | 61,5 µg | 15% |
| Vitamina B12 L | 0,019 µg | 0,8% |
| Calcio L | 31,6 mg | 2% |
| Iron L | 2,2 mg | 12% |
| Magnesio L | 73,8 mg | 18% |
| Fósforo L | 258 mg | 21% |
| Potasio L | 345 mg | 7% |
| Zinc L | 2,2 mg | 20% |
| Copper L | 0,27 mg | 31% |
| Manganese L | 2 mg | 88% |
| Selenio L | 10 µg | 18% |
| Iodine L | 31,4 µg | 21% |
| Chloride L | 764 mg | 33% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 71%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12 gin the top quarter of pan y productos horneados (median 10 g)
- Fiber9 gin the top quarter of pan y productos horneados (median 5,9 g)
- Sugars2,5 gin the lowest quarter of pan y productos horneados (median 4,2 g)
- Fat6,5 gbelow the median for pan y productos horneados (median 7,8 g)
- Saturated fat2 gabove the median for pan y productos horneados (median 1 g)
- Sodium500 mgabove the median for pan y productos horneados (median 440 mg)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
- Water11,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 3,6 g |
|---|---|
| Grasa poliinsaturada L | 2 g |
Sugars and starch (1)
| Starch L | 53,4 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,01 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,01 g |
| ALA (omega-3, 18:3 n-3) L | 0,11 g |
| Ácido linoléico (omega-6, 18:2) L | 1,9 g |
Carotenoids (1)
| Betacaroteno L | 11,7 µg |
|---|
Other components (2)
| Agua L | 11,4 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Pågen
- Barcode
- 5317470331141
- Quantity
- 400 g
- Label serving
- 13 g
- Category
- Rollos de pan tostados
- Packaging
- fr:sac-papier
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de _blé_ complet (65%), farine de _blé_, huiles végétales (palme, colza), levure, malt d'_orge_, sel
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoLevaduraSaltAceite de palmaAceite violado (canla)
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Krisprolls complets Pagen | 390 | 12 g | 65 g | 6,5 g |
| Krisprolls Fibre / Fibres Pågen | 390 | 13 g | 61 g | 8 g |
| Petit pains grilles épeautre Le moulin du pivert | 390 | 11 g | 67 g | 6,8 g |
| Krisprolls complets Pagen | 390 | 12 g | 67 g | 6,5 g |
| Krisprolls Pågen | 390 | 11,6 g | 67 g | 6,3 g |
| Krisprolls complets sans sucres ajoutés Pagen | 390 | 12 g | 65 g | 6,5 g |
| Krisprolls Pågen | 390 | 12 g | 67 g | 6,5 g |
| KRISPROLLS Complets Sans sucres ajoutés Pågen | 390 | 12 g | 67 g | 6,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in krisprolls?
100 g of krisprolls has 390 kcal. Serving, 13 g (13 g): about 51 kcal.
Is krisprolls high in protein?
Krisprolls contains 12 g of protein per 100 g (24% of the 50 g Daily Value), or 1,6 g in serving, 13 g (13 g). About 13% of its calories come from protein. Compared with other pan y productos horneados, that is among the highest quarter (median 10 g).
How many carbs are in krisprolls?
Krisprolls has 65 g of total carbohydrates per 100 g, including 9 g of fiber and 2,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in krisprolls?
Krisprolls contains 6,5 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).
What vitamins and minerals does krisprolls contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (88% DV), Thiamin (B1) (73% DV), chloride (33% DV), copper (31% DV) and iodine (21% DV). The full list is in the vitamins and minerals table above.
How much sodium is in krisprolls?
100 g contains 500 mg of sodium, 22% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5317470331141. License: ODbL 1.0 (Open Food Facts). Source record dated 3 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.