Korma
Packaged product Sopas y salsas Marks & Spencer
Korma contains 149 kcal per 100 g.
Roughly 75% of its calories come from fat, with 20% from carbohydrates and 5% from protein (estimated with general energy factors).
That is close to the median for sopas y salsas on FoodFactly (145 kcal per 100 g).
100 g provides 11% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 149 kcal | |
| Total fat L | 12 g | 15% |
| Saturated fat L | 8,1 g | 41% |
| Cholesterol L | 4,1 mg | 1% |
| Sodium L | 260 mg | 11% |
| Total carbohydrates L | 7,3 g | 3% |
| Dietary fiber L | 2,3 g | 8% |
| Total sugars L | 4,3 g | |
| Added sugars L | 1,9 g | 4% |
| Protein L | 1,9 g | 4% |
| Vitamina A L | 8,5 µg | 0,9% |
| Vitamina C L | 1,8 mg | 2% |
| Vitamina D L | 0,008 µg | 0% |
| Vitamina E L | 1,2 mg | 8% |
| Thiamin (B1) L | 0,022 mg | 2% |
| Riboflavin (B2) L | 0,027 mg | 2% |
| Niacin (B3) L | 0,11 mg | 0,7% |
| Ácido pantoténico (B5) L | 0,12 mg | 2% |
| Vitamina B6 L | 0,044 mg | 3% |
| Folate (B9) L | 14,3 µg | 4% |
| Vitamina B12 L | 0,031 µg | 1% |
| Calcio L | 30,9 mg | 2% |
| Iron L | 0,31 mg | 2% |
| Magnesio L | 8,2 mg | 2% |
| Fósforo L | 33 mg | 3% |
| Potasio L | 129 mg | 3% |
| Zinc L | 0,23 mg | 2% |
| Copper L | 0,051 mg | 6% |
| Manganese L | 0,25 mg | 11% |
| Selenio L | 2,3 µg | 4% |
| Iodine L | 5,8 µg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 20%
- Fat 75%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,9 gabove the median for sopas y salsas (median 1,3 g)
- Fiber2,3 gin the top quarter of sopas y salsas (median 0,5 g)
- Sugars4,3 gabove the median for sopas y salsas (median 4 g)
- Fat12 gabove the median for sopas y salsas (median 4,2 g)
- Saturated fat8,1 gin the top quarter of sopas y salsas (median 0,5 g)
- Sodium260 mgin the lowest quarter of sopas y salsas (median 613 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
- Water83,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0,9 g |
|---|
Carotenoids (1)
| Betacaroteno L | 20,6 µg |
|---|
Other components (2)
| Agua L | 83,5 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Marks & Spencer
- Barcode
- 00687416
- Quantity
- 340 g
- Category
- comestibles
- Packaging
- Glass,Jar
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water · Onions · Low Fat Yogurt (Milk) (10%) · Creamed Coconut (8%) · Tomato Purée · Double Cream (Milk) (6%) · Coconut Extract · Rapeseed Oil · Sugar · Cornflour · Ginger Purée · Garlic Purée · Salt · Ground Coriander · Ground Cardamom · Ground Turmeric · Ground Black Pepper · Ground Mace · Ground Fennel · Ground Cassia · Ground Cloves · Ground Ginger.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: CebollaTomatoCremaAceite violado (canla)AzúcarAjoSaltCinnamon
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|---|---|---|---|---|
| Moutarde de dijon à l'ancienne aux graines entières Moulin des moins | 149 | 7 g | 2,2 g | 10,7 g |
| Moutarde au piment d'Espelette Ederki | 149 | 7,8 g | 2,9 g | 11 g |
| Guacamole piccante OrtoRomi | 149 | 2 g | 1,8 g | 13,6 g |
| Moutarde De Dijon La Grande Epicerie de Paris | 149 | 7,2 g | 1,8 g | 11 g |
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| moutardes Bornier | 149 | 7,2 g | 3,2 g | 11,5 g |
| Moutarde de Dijon Rochambeau | 149 | 7,2 g | 3,2 g | 11,5 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Korma?
100 g of Korma has 149 kcal.
How much protein is in Korma?
Korma contains 1,9 g of protein per 100 g (4% of the 50 g Daily Value). About 5% of its calories come from protein. Compared with other sopas y salsas, that is above the median (median 1,3 g).
How many carbs are in Korma?
Korma has 7,3 g of total carbohydrates per 100 g, including 2,3 g of fiber and 4,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Korma?
Korma contains 12 g of fat per 100 g, of which 8,1 g is saturated (41% of the Daily Value).
What vitamins and minerals does Korma contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Korma?
100 g contains 260 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00687416. License: ODbL 1.0 (Open Food Facts). Source record dated 19 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.