Kokosmilch
Packaged product Dairy and Eggs Dr. Goerg
Kokosmilch contains 186 kcal per 100 g. A serving, 100 ml (100 g) provides about 186 kcal.
Roughly 83% of its calories come from fat, with 13% from carbohydrates and 5% from protein (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (172 kcal per 100 g).
100 g provides 33% of the Daily Value for manganese, 24% of the Daily Value for copper and 18% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 186 kcal | |
| Total fat L | 17 g | 22% |
| Saturated fat L | 14 g | 70% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 20 mg | 0,9% |
| Total carbohydrates L | 5,8 g | 2% |
| Dietary fiber L | 0,56 g | 2% |
| Total sugars L | 3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2,1 g | 4% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0,98 mg | 1% |
| Vitamina D L | 0 µg | 0% |
| Vitamina E L | 0,69 mg | 5% |
| Thiamin (B1) L | 0,022 mg | 2% |
| Riboflavin (B2) L | 0 mg | 0% |
| Niacin (B3) L | 0,63 mg | 4% |
| Ácido pantoténico (B5) L | 0,15 mg | 3% |
| Vitamina B6 L | 0,027 mg | 2% |
| Folate (B9) L | 13,7 µg | 3% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 17,6 mg | 1% |
| Iron L | 3,2 mg | 18% |
| Magnesio L | 45,1 mg | 11% |
| Fósforo L | 94,1 mg | 8% |
| Potasio L | 216 mg | 5% |
| Zinc L | 0,55 mg | 5% |
| Copper L | 0,22 mg | 24% |
| Manganese L | 0,75 mg | 33% |
| Selenio L | 2,9 µg | 5% |
| Iodine L | 0,98 µg | 0,7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 13%
- Fat 83%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,1 gin the top quarter of dairy and eggs (median 1,3 g)
- Fiber0,56 gabove the median for dairy and eggs (median 0,5 g)
- Sugars3 gin the top quarter of dairy and eggs (median 1,7 g)
- Saturated fat14 gbelow the median for dairy and eggs (median 15 g)
- Sodium20 mgbelow the median for dairy and eggs (median 20,8 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
- Water73,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 0,86 g |
|---|---|
| Grasa poliinsaturada L | 0,2 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Individual fatty acids (2)
| ALA (omega-3, 18:3 n-3) L | 0,02 g |
|---|---|
| Ácido linoléico (omega-6, 18:2) L | 0,16 g |
Carotenoids (1)
| Betacaroteno L | 0 µg |
|---|
Other components (2)
| Agua L | 73,6 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Dr. Goerg
- Barcode
- 4260213395232
- Quantity
- 200ml
- Label serving
- 100 ml
- Category
- Cremas a base de plantas para cocinar
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Bio-Kokosmilch (Wasser, Bio-Kokosnuss), Verdickungsmittel: Gellan
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Coconut Milk TCC | 186 | 2,1 g | 2,2 g | 17 g |
| Coconut Milk Carrefour | 186 | 1,5 g | 3,5 g | 18 g |
| Bio Coconut Milk Go-Tan | 186 | 1,8 g | 3,4 g | 18 g |
| Coconut Milk Go-Tan | 186 | 1,8 g | 3,4 g | 18 g |
| coconut milk Asda | 187 | 1,6 g | 3,5 g | 18 g |
| AMPRO - Kokosmilch Ampro | 187 | 2 g | 2,1 g | 19 g |
| Kokos-Milch S-Budget | 187 | 1,5 g | 3,9 g | 18 g |
| Coconut milk REMA 1000 | 185 | 1,3 g | 3,8 g | 18 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kokosmilch?
100 g of Kokosmilch has 186 kcal. Serving, 100 ml (100 g): about 186 kcal.
How much protein is in Kokosmilch?
Kokosmilch contains 2,1 g of protein per 100 g (4% of the 50 g Daily Value), or 2,1 g in serving, 100 ml (100 g). About 5% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 1,3 g).
How many carbs are in Kokosmilch?
Kokosmilch has 5,8 g of total carbohydrates per 100 g, including 0,56 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kokosmilch?
Kokosmilch contains 17 g of fat per 100 g, of which 14 g is saturated (70% of the Daily Value).
What vitamins and minerals does Kokosmilch contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (33% DV), copper (24% DV), iron (18% DV) and magnesio (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Kokosmilch?
100 g contains 20 mg of sodium, 0,9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11 de septiembre de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4260213395232. License: ODbL 1.0 (Open Food Facts). Source record dated 11 de septiembre de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.