Kit Kat original
Packaged product Dulces y postres Nestlé
Kit Kat original contains 502 kcal per 100 g. A serving, 20.7 g (20,7 g) provides about 104 kcal.
Roughly 50% of its calories come from carbohydrates, with 44% from fat and 6% from protein (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (527 kcal per 100 g).
100 g provides 22% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 502 kcal | |
| Total fat L | 24,5 g | 31% |
| Saturated fat L | 13,4 g | 67% |
| Cholesterol L | 0,54 mg | 0,2% |
| Sodium L | 88 mg | 4% |
| Total carbohydrates L | 62,3 g | 23% |
| Dietary fiber L | 2,3 g | 8% |
| Total sugars L | 49,4 g | |
| Added sugars L | 53,6 g | 107% |
| Protein L | 7 g | 14% |
| Vitamina A L | 4,5 µg | 0,5% |
| Vitamina C L | 0,14 mg | 0,2% |
| Vitamina D L | 0,033 µg | 0,2% |
| Vitamina E L | 0,5 mg | 3% |
| Thiamin (B1) L | 0,07 mg | 6% |
| Riboflavin (B2) L | 0,042 mg | 3% |
| Niacin (B3) L | 0,035 mg | 0,2% |
| Ácido pantoténico (B5) L | 0,17 mg | 3% |
| Vitamina B6 L | 0,032 mg | 2% |
| Folate (B9) L | 7,4 µg | 2% |
| Vitamina B12 L | 0,055 µg | 2% |
| Calcio L | 27,8 mg | 2% |
| Iron L | 0,56 mg | 3% |
| Magnesio L | 19,7 mg | 5% |
| Fósforo L | 67,1 mg | 5% |
| Potasio L | 98,4 mg | 2% |
| Zinc L | 0,53 mg | 5% |
| Copper L | 0,069 mg | 8% |
| Manganese L | 0,52 mg | 22% |
| Selenio L | 5,2 µg | 9% |
| Iodine L | 3,6 µg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 50%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7 gabove the median for dulces y postres (median 6,5 g)
- Fiber2,3 gabove the median for dulces y postres (median 2,2 g)
- Sugars49,4 gin the top quarter of dulces y postres (median 44,8 g)
- Fat24,5 gin the lowest quarter of dulces y postres (median 28,8 g)
- Saturated fat13,4 gin the lowest quarter of dulces y postres (median 16 g)
- Sodium88 mgbelow the median for dulces y postres (median 96 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
- Water3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 13,8 g |
|---|
Carotenoids (1)
| Betacaroteno L | 1.368.600 µg |
|---|
Other components (2)
| Agua L | 3 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Nestlé
- Barcode
- 8445290061294
- Quantity
- 186.3 g
- Label serving
- 20.7 g
- Category
- Confección de chocolate llena de wafer
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
en milk chocolate coated biscuit (66%), milk chocolate contains vegetable fats in addition to cocoa butter, ingredients: sugar, wheat flour (contains calcium, iron, thiamine and niacin), cocoa paste¹, cocoa butter¹, vegetable fats (palm, shea, mango pit, salt), milk powder, whey powder, skimmed milk powder, milk fat anhydrous, emulsifier (lecithins), yeast, raising agent (sodium carbonates), natural flavourings, ¹rainforest alliance certificate, more information at ra,org, store in a cool and dry place, best before the end of: see below flap, nes c 089
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AzúcarHarina de trigoManteca de cacaoLevaduraSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Huesitos Original Mondelez | 502 | 6,5 g | 66 g | 23 g |
| KitKat Chunky Nestlé | 505 | 6,8 g | 64,8 g | 25 g |
| Lion 2+1 Nestlé | 499 | 6,8 g | 61 g | 25 g |
| beng beng (r) 26.5g chocolate Mayora | 491 | 3,8 g | 64,2 g | 26,4 g |
| kitkat crunchy Nestle Bulgaria JSC | 516 | 6,5 g | 60,5 g | 27 g |
| Wafer recheado coberto com chocolate Lacta | 518 | 4,5 g | 64 g | 26 g |
| Bis Branco Lacta | 519 | 6 g | 63 g | 27 g |
| Chocolate mini wafer squares Marks & Spencers | 520 | 6 g | 60,2 g | 27,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kit Kat original?
100 g of Kit Kat original has 502 kcal. Serving, 20.7 g (20,7 g): about 104 kcal.
How much protein is in Kit Kat original?
Kit Kat original contains 7 g of protein per 100 g (14% of the 50 g Daily Value), or 1,4 g in serving, 20.7 g (20,7 g). About 6% of its calories come from protein. Compared with other dulces y postres, that is above the median (median 6,5 g).
How many carbs are in Kit Kat original?
Kit Kat original has 62,3 g of total carbohydrates per 100 g, including 2,3 g of fiber and 49,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kit Kat original?
Kit Kat original contains 24,5 g of fat per 100 g, of which 13,4 g is saturated (67% of the Daily Value).
What vitamins and minerals does Kit Kat original contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (22% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Kit Kat original?
100 g contains 88 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8445290061294. License: ODbL 1.0 (Open Food Facts). Source record dated 28 de marzo de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.