Kirsch Grütze
Packaged product Otros alimentos Ja!
Kirsch Grütze contains 91 kcal per 100 g. A serving, 500 g (500 g) provides about 455 kcal.
Roughly 92% of its calories come from carbohydrates, with 5% from fat and 3% from protein (estimated with general energy factors).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 91 kcal | |
| Total fat L | 0,5 g | 0,6% |
| Saturated fat L | 0,1 g | 0,5% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 12 mg | 0,5% |
| Total carbohydrates L | 21 g | 8% |
| Dietary fiber L | 0,6 g | 2% |
| Total sugars L | 18 g | |
| Added sugars L | 8 g | 16% |
| Protein L | 0,6 g | 1% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 6 mg | 7% |
| Vitamina D L | 0 µg | 0% |
| Vitamina E L | 0,042 mg | 0,3% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0,002 mg | 0,2% |
| Niacin (B3) L | 0,002 mg | 0% |
| Ácido pantoténico (B5) L | 0 mg | 0% |
| Vitamina B6 L | 0,027 mg | 2% |
| Folate (B9) L | 0,06 µg | 0% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 12 mg | 0,9% |
| Iron L | 0,23 mg | 1% |
| Magnesio L | 6 mg | 1% |
| Fósforo L | 12,4 mg | 1% |
| Potasio L | 105 mg | 2% |
| Zinc L | 0,081 mg | 0,7% |
| Copper L | 0,068 mg | 8% |
| Manganese L | 0,099 mg | 4% |
| Selenio L | 0,69 µg | 1% |
| Iodine L | 0,06 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 92%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber0,6 gbelow the median for otros alimentos (median 1,9 g)
- Protein per 100 kcal0,66 gprotein density, useful for comparing foods with different calorie levels
- Water76,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 5,2 g |
|---|
Carotenoids (1)
| Betacaroteno L | 0 µg |
|---|
Other components (2)
| Agua L | 76,2 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Ja!
- Barcode
- 4337256655330
- Quantity
- 500g
- Label serving
- 500 g
- Category
- Kirschgrütze
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sauerkirschen 60%, Wasser, Zucker, modifizierte Stärke, Stärke, Verdickungsmittel (Xanthan, Johannisbrotkernmehl).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Azúcar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kirschgrütze mit ganzen Kirschen Sylter Salatfrische | 99 | 0,5 g | 23 g | 0,5 g |
| Kirschgrütze Sylter Salatfrische | 100 | 0,5 g | 24 g | 0,5 g |
| Grütze - Kirsch Dr. Oetker | 102 | 0,5 g | 24 g | 0,3 g |
| Kirschgrütze Beste Ernte | 103 | 0,6 g | 23,6 g | 0,3 g |
| Kirschgrütze mit 60 % Fruchtanteil Popp Feinkost | 105 | 0,5 g | 24 g | 0,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kirsch Grütze?
100 g of Kirsch Grütze has 91 kcal. Serving, 500 g (500 g): about 455 kcal.
How much protein is in Kirsch Grütze?
Kirsch Grütze contains 0,6 g of protein per 100 g (1% of the 50 g Daily Value), or 3 g in serving, 500 g (500 g). About 3% of its calories come from protein.
How many carbs are in Kirsch Grütze?
Kirsch Grütze has 21 g of total carbohydrates per 100 g, including 0,6 g of fiber and 18 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kirsch Grütze?
Kirsch Grütze contains 0,5 g of fat per 100 g, of which 0,1 g is saturated (0,5% of the Daily Value).
How much sodium is in Kirsch Grütze?
100 g contains 12 mg of sodium, 0,5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4337256655330. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de marzo de 2026. Imported 8 de noviembre de 2026.
Last updated: . Source description: "KIRSCH GRÜTZE". Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.