Kipschnitzel
Packaged product Otros alimentos AH Biologisch
Kipschnitzel contains 201 kcal per 100 g. A serving, 100.0 g (100 g) provides about 201 kcal.
Roughly 42% of its calories come from fat, with 30% from protein and 28% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
100 g provides 45% of the Daily Value for Niacin (B3), 27% of the Daily Value for Vitamina E and 22% of the Daily Value for Ácido pantoténico (B5).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 201 kcal | |
| Total fat L | 9,2 g | 12% |
| Saturated fat L | 1,8 g | 9% |
| Cholesterol L | 50,7 mg | 17% |
| Sodium L | 336 mg | 15% |
| Total carbohydrates L | 14 g | 5% |
| Dietary fiber L | 0,91 g | 3% |
| Total sugars L | 0,5 g | |
| Added sugars L | 0,18 g | 0,4% |
| Protein L | 15 g | 30% |
| Vitamina A L | 6,2 µg | 0,7% |
| Vitamina C L | 0,85 mg | 0,9% |
| Vitamina D L | 0,087 µg | 0,4% |
| Vitamina E L | 4 mg | 27% |
| Thiamin (B1) L | 0,11 mg | 9% |
| Riboflavin (B2) L | 0,049 mg | 4% |
| Niacin (B3) L | 7,3 mg | 45% |
| Ácido pantoténico (B5) L | 1,1 mg | 22% |
| Vitamina B6 L | 0,18 mg | 11% |
| Folate (B9) L | 22,1 µg | 6% |
| Vitamina B12 L | 0,11 µg | 4% |
| Calcio L | 10,2 mg | 0,8% |
| Iron L | 0,73 mg | 4% |
| Magnesio L | 37,5 mg | 9% |
| Fósforo L | 200 mg | 16% |
| Potasio L | 309 mg | 7% |
| Zinc L | 0,73 mg | 7% |
| Copper L | 0,055 mg | 6% |
| Manganese L | 0,16 mg | 7% |
| Selenio L | 8,6 µg | 16% |
| Iodine L | 20,3 µg | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30%
- Carbohydrates 28%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15 gin the top quarter of otros alimentos (median 7 g)
- Fiber0,91 gbelow the median for otros alimentos (median 1,9 g)
- Sugars0,5 gin the lowest quarter of otros alimentos (median 3,4 g)
- Fat9,2 gabove the median for otros alimentos (median 6,5 g)
- Saturated fat1,8 gbelow the median for otros alimentos (median 1,9 g)
- Sodium336 mgabove the median for otros alimentos (median 240 mg)
- Protein per 100 kcal7,5 gprotein density, useful for comparing foods with different calorie levels
- Water57,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 12,2 g |
|---|
Carotenoids (1)
| Betacaroteno L | 1,1 µg |
|---|
Other components (2)
| Agua L | 57,2 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- AH Biologisch
- Barcode
- 8718907290043
- Quantity
- 2 stuks
- Label serving
- 100.0 g
- Category
- Otros alimentos
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
59% kipfilet*, 15% water, 14% maïs*, zonnebloemolie*, zetmeel (tarwe*, rijst*), tarwebloem*, zout, specerijen*, rietsuiker*, zeezout, wegedoorn*, gerstemoutextract*, suiker*, verdikkingsmiddel (xanthaangom [E415]), antiklontermiddel (lecithinen [E322]). Waarvan toegevoegde suikers 0.4g per 100 gram en waarvan toegevoegd zout 0.96g per 100 gram EU/niet-EU Landbouw *Van biologische oorsprong.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Aceite de girasolHarina de trigoSaltAzúcarRice
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Broodje Gezond Backwerk | 201 | 8,6 g | 21,1 g | 8,6 g |
| Croquettes au fromage Aro | 201 | 6,5 g | 18 g | 11,2 g |
| Tiras Veganas Especiadas Carrefour 170G Carrefour | 201 | 21 g | 5,3 g | 10 g |
| Mélange céréales façon pesto et billes de mozzarella Monique Ranou | 201 | 7,1 g | 15 g | 12 g |
| Nuggets de pollo rebozados El Corte Inglés | 201 | 0,96 g | 13 g | 11 g |
| Breast schnitzel Lilydale | 201 | 15,8 g | 13,2 g | 9,4 g |
| Dés de saumon aneth citron Cora | 201 | 21,5 g | 0,5 g | 12,7 g |
| Confiture de noël Maison Francis Miot | 201 | 1 g | 45 g | 0,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kipschnitzel?
100 g of Kipschnitzel has 201 kcal. Serving, 100.0 g (100 g): about 201 kcal.
Is Kipschnitzel high in protein?
Kipschnitzel contains 15 g of protein per 100 g (30% of the 50 g Daily Value), or 15 g in serving, 100.0 g (100 g). About 30% of its calories come from protein. Compared with other otros alimentos, that is among the highest quarter (median 7 g).
How many carbs are in Kipschnitzel?
Kipschnitzel has 14 g of total carbohydrates per 100 g, including 0,91 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kipschnitzel?
Kipschnitzel contains 9,2 g of fat per 100 g, of which 1,8 g is saturated (9% of the Daily Value).
What vitamins and minerals does Kipschnitzel contain?
Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (45% DV), Vitamina E (27% DV), Ácido pantoténico (B5) (22% DV), fósforo (16% DV) and selenio (16% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Kipschnitzel?
100 g contains 336 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6 de junio de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8718907290043. License: ODbL 1.0 (Open Food Facts). Source record dated 6 de junio de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.