Kinder bueno

Packaged product Dulces y postres Kinder

Kinder bueno contains 572 kcal per 100 g. A serving, 21,5 g (21,5 g) provides about 123 kcal.

Roughly 59% of its calories come from fat, with 35% from carbohydrates and 6% from protein (estimated with general energy factors).

That is close to the median for dulces y postres on FoodFactly (572 kcal per 100 g).

100 g provides 34% of the Daily Value for copper, 26% of the Daily Value for chloride and 23% of the Daily Value for iodine.

The values are as declared on the product label and entered by Open Food Facts contributors.

Kinder bueno by Kinder, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
572kcal per 100 g
8,6 gprotein
49,5 gcarbohydrates
37,3 gfat
123kcal in serving, 21,5 g (21,5 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 572 kcal
Total fat L 37,3 g 48%
Saturated fat L 17,3 g 87%
Cholesterol L 14,2 mg 5%
Sodium L 109 mg 5%
Total carbohydrates L 49,5 g 18%
Dietary fiber L 2,9 g 10%
Total sugars L 41,2 g
Added sugars L 48,8 g 98%
Protein L 8,6 g 17%
Vitamina A L 33 µg4%
Vitamina C L 1,1 mg1%
Vitamina D L 0,9 µg4%
Vitamina E L 2,2 mg15%
Thiamin (B1) L 0,082 mg7%
Riboflavin (B2) L 0,23 mg18%
Niacin (B3) L 0,19 mg1%
Ácido pantoténico (B5) L 0,94 mg19%
Vitamina B6 L 0,067 mg4%
Folate (B9) L 18,3 µg5%
Vitamina B12 L 0,46 µg19%
Calcio L 184 mg14%
Iron L 3 mg16%
Magnesio L 55,8 mg13%
Fósforo L 204 mg16%
Potasio L 456 mg10%
Zinc L 1,1 mg10%
Copper L 0,31 mg34%
Manganese L 0,5 mg22%
Selenio L 8,5 µg15%
Iodine L 34,4 µg23%
Chloride L 605 mg26%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 35%Fat: 59%572kcal / 100 g
  • Protein 6%
  • Carbohydrates 35%
  • Fat 59%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Copper34%Chloride26%Iodine23%Manganese22%Vitamina B1219%Ácido pantoténico (B5)19%Riboflavin (B2)18%Iron16%Fósforo16%Selenio15%

Nutritional insights

  • Fiber2,9 gbelow the median for dulces y postres (median 3,7 g)
  • Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
  • Water1,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Grasa monoinsaturada L10,2 g
Grasa poliinsaturada L1,6 g
Sugars and starch (1)
Starch L4,5 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0,007 g
DHA (omega-3, 22:6 n-3) L0,007 g
ALA (omega-3, 18:3 n-3) L0,054 g
Ácido linoléico (omega-6, 18:2) L0,78 g
Carotenoids (1)
Betacaroteno L19,6 µg
Other components (2)
Agua L1,5 g
Alcohol L0 g

Product details

Brand
Kinder
Barcode
8000500077580
Quantity
43 g (2 * 21,5 g)
Label serving
21,5 g
Category
Chocolate nueces galletas
Packaging
Plastic,Sleeve
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

chocolat au LAIT 31 % (sucre, beurre de cacao, pâte de cacao, LAIT écrémé en poudre, BEURRE concentré, émulsifiants: lécithines [SOJA], vanilline), sucre, huile de palme, farine de FROMENT, NOISETTES broyées 10,8%, LAIT écrémé en poudre, LAIT en poudre, chocolat noir (sucre, pâte de cacao, beurre de cacao, émulsifiants: lécithines [SOJA], vanilline), cacao maigre, émulsifiants: lécithines [SOJA], poudres à lever (carbonate acide de sodium, carbonate acide d'ammonium), sel, vanilline. Sur le total : produits laitiers 19,5 % (lait écrémé en poudre, lait en poudre : 18,4 %, beurre concentré 1,1%). Le chocolat utilisé est un chocolat pur beurre de cacao.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: AzúcarAceite de palmaHarina de trigoHazelnutSaltManteca de cacao

Similar products

FoodCaloriesProteinCarbsFat
Kinder bueno Kinder 572 8,6 g 49,5 g 37,3 g
Kinder Bueno mini Kinder 572 8,6 g 41,2 g 37,3 g
Kinder Bueno Kinder 572 8,6 g 49,5 g 37,3 g
K. Bueno T15 Ferrero 572 8,6 g 49,5 g 37,3 g
Kinder bueno mini Kinder 572 8,6 g 49,5 g 37,3 g
Kinder bueno white coco gaufrettes enrobees de chocolat blanc 8 x2 barres Kinder 572 8,8 g 53 g 35,9 g
Kinder bueno white gaufrettes enrobees de chocolat blanc 2 x 2 barres Kinder 572 8,8 g 53 g 35,9 g
Kinder Bueno Kinder 572 8,6 g 49,5 g 37,3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Kinder bueno?

100 g of Kinder bueno has 572 kcal. Serving, 21,5 g (21,5 g): about 123 kcal.

How much protein is in Kinder bueno?

Kinder bueno contains 8,6 g of protein per 100 g (17% of the 50 g Daily Value), or 1,8 g in serving, 21,5 g (21,5 g). About 6% of its calories come from protein.

How many carbs are in Kinder bueno?

Kinder bueno has 49,5 g of total carbohydrates per 100 g, including 2,9 g of fiber and 41,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Kinder bueno?

Kinder bueno contains 37,3 g of fat per 100 g, of which 17,3 g is saturated (87% of the Daily Value).

What vitamins and minerals does Kinder bueno contain?

Per 100 g, the most notable amounts relative to the Daily Value are copper (34% DV), chloride (26% DV), iodine (23% DV), manganese (22% DV) and Vitamina B12 (19% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Kinder bueno?

100 g contains 109 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 23 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8000500077580. License: ODbL 1.0 (Open Food Facts). Source record dated 23 de marzo de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.