Kinder bueno

Packaged product Sweets og Desserter Kinder

Kinder bueno contains 572 kcal per 100 g. A serving, 21,5 g (21,5 g) provides about 123 kcal.

Roughly 59 % of its calories come from fat, with 35 % from carbohydrates and 6 % from protein (estimated with general energy factors).

That is close to the median for sweets og desserter on FoodFactly (572 kcal per 100 g).

100 g provides 34 % of the Daily Value for kobber, 26 % of the Daily Value for chlorid and 23 % of the Daily Value for jod.

The values are as declared on the product label and entered by Open Food Facts contributors.

Kinder bueno by Kinder, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
572kcal per 100 g
8,6 gprotein
49,5 gcarbohydrates
37,3 gfat
123kcal in serving, 21,5 g (21,5 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 572 kcal
Total fat L 37,3 g 48 %
Saturated fat L 17,3 g 87 %
Cholesterol L 14,2 mg 5 %
Sodium L 109 mg 5 %
Total carbohydrates L 49,5 g 18 %
Dietary fiber L 2,9 g 10 %
Total sugars L 41,2 g
Added sugars L 48,8 g 98 %
Protein L 8,6 g 17 %
Vitamin A L 33 µg4 %
Vitamin C L 1,1 mg1 %
Vitamin D L 0,9 µg4 %
Vitamin E L 2,2 mg15 %
Thiamin (B1) L 0,082 mg7 %
Riboflavin (B2) L 0,23 mg18 %
Niacin (B3) L 0,19 mg1 %
Pantothensyre (B5) L 0,94 mg19 %
Vitamin B6 L 0,067 mg4 %
Folat (B9) L 18,3 µg5 %
Vitamin B12 L 0,46 µg19 %
Calcium L 184 mg14 %
Jern L 3 mg16 %
Magnesium L 55,8 mg13 %
Phosphor L 204 mg16 %
Kalium L 456 mg10 %
Zink L 1,1 mg10 %
Kobber L 0,31 mg34 %
Mangan L 0,5 mg22 %
Selen L 8,5 µg15 %
Jod L 34,4 µg23 %
Chlorid L 605 mg26 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6 %Carbohydrates: 35 %Fat: 59 %572kcal / 100 g
  • Protein 6 %
  • Carbohydrates 35 %
  • Fat 59 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Kobber34 %Chlorid26 %Jod23 %Mangan22 %Vitamin B1219 %Pantothensyre (B5)19 %Riboflavin (B2)18 %Jern16 %Phosphor16 %Selen15 %

Nutritional insights

  • Fiber2,9 gbelow the median for sweets og desserter (median 3,7 g)
  • Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
  • Water1,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Engangsmættet fedt L10,2 g
Polyumættet fedt L1,6 g
Sugars and starch (1)
Stivelse L4,5 g
Individual fatty acids (4)
EPA (omega-3, 20: 5 n-3) L0,007 g
DHA (omega-3, 22: 6 n-3) L0,007 g
ALA (omega-3, 18: 3 n-3) L0,054 g
Linolsyre (omega- 6, 18: 2) L0,78 g
Carotenoids (1)
Betacaroten L19,6 µg
Other components (2)
Vand L1,5 g
Alkohol L0 g

Product details

Brand
Kinder
Barcode
8000500077580
Quantity
43 g (2 * 21,5 g)
Label serving
21,5 g
Category
Chokolade nødder cookie barer
Packaging
Plastic,Sleeve
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

chocolat au LAIT 31 % (sucre, beurre de cacao, pâte de cacao, LAIT écrémé en poudre, BEURRE concentré, émulsifiants: lécithines [SOJA], vanilline), sucre, huile de palme, farine de FROMENT, NOISETTES broyées 10,8%, LAIT écrémé en poudre, LAIT en poudre, chocolat noir (sucre, pâte de cacao, beurre de cacao, émulsifiants: lécithines [SOJA], vanilline), cacao maigre, émulsifiants: lécithines [SOJA], poudres à lever (carbonate acide de sodium, carbonate acide d'ammonium), sel, vanilline. Sur le total : produits laitiers 19,5 % (lait écrémé en poudre, lait en poudre : 18,4 %, beurre concentré 1,1%). Le chocolat utilisé est un chocolat pur beurre de cacao.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SukkerPalmeolieHvedemelHasselnødSaltKakaosmør

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Kinder bueno?

100 g of Kinder bueno has 572 kcal. Serving, 21,5 g (21,5 g): about 123 kcal.

How much protein is in Kinder bueno?

Kinder bueno contains 8,6 g of protein per 100 g (17 % of the 50 g Daily Value), or 1,8 g in serving, 21,5 g (21,5 g). About 6 % of its calories come from protein.

How many carbs are in Kinder bueno?

Kinder bueno has 49,5 g of total carbohydrates per 100 g, including 2,9 g of fiber and 41,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Kinder bueno?

Kinder bueno contains 37,3 g of fat per 100 g, of which 17,3 g is saturated (87 % of the Daily Value).

What vitamins and minerals does Kinder bueno contain?

Per 100 g, the most notable amounts relative to the Daily Value are kobber (34 % DV), chlorid (26 % DV), jod (23 % DV), mangan (22 % DV) and Vitamin B12 (19 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Kinder bueno?

100 g contains 109 mg of sodium, 5 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 23. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8000500077580. License: ODbL 1.0 (Open Food Facts). Source record dated 23. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.