Kinder Bueno
Packaged product Dulces y postres Kinder
Kinder Bueno contains 572 kcal per 100 g. A serving, une barre 21,5 g (21,5 g) provides about 123 kcal.
Roughly 59% of its calories come from fat, with 35% from carbohydrates and 6% from protein (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (572 kcal per 100 g).
100 g provides 47% of the Daily Value for copper, 37% of the Daily Value for manganese and 26% of the Daily Value for Vitamina E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 572 kcal | |
| Total fat L | 37,3 g | 48% |
| Saturated fat L | 17,3 g | 87% |
| Cholesterol L | 9,6 mg | 3% |
| Sodium L | 109 mg | 5% |
| Total carbohydrates L | 49,5 g | 18% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 41,2 g | |
| Added sugars L | 32,9 g | 66% |
| Protein L | 8,6 g | 17% |
| Vitamina A L | 29,1 µg | 3% |
| Vitamina C L | 1,1 mg | 1% |
| Vitamina D L | 0,63 µg | 3% |
| Vitamina E L | 3,9 mg | 26% |
| Thiamin (B1) L | 0,13 mg | 11% |
| Riboflavin (B2) L | 0,26 mg | 20% |
| Niacin (B3) L | 0,26 mg | 2% |
| Ácido pantoténico (B5) L | 0,98 mg | 20% |
| Vitamina B6 L | 0,093 mg | 5% |
| Folate (B9) L | 24,4 µg | 6% |
| Vitamina B12 L | 0,53 µg | 22% |
| Calcio L | 204 mg | 16% |
| Iron L | 2,8 mg | 16% |
| Magnesio L | 69 mg | 16% |
| Fósforo L | 244 mg | 20% |
| Potasio L | 516 mg | 11% |
| Zinc L | 1,4 mg | 13% |
| Copper L | 0,42 mg | 47% |
| Manganese L | 0,84 mg | 37% |
| Selenio L | 8,9 µg | 16% |
| Iodine L | 19,3 µg | 13% |
| Chloride L | 229 mg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 35%
- Fat 59%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber2 gbelow the median for dulces y postres (median 3,7 g)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
- Water2,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 12,9 g |
|---|---|
| Grasa poliinsaturada L | 2,2 g |
Sugars and starch (1)
| Starch L | 8,1 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,006 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,008 g |
| ALA (omega-3, 18:3 n-3) L | 0,046 g |
| Ácido linoléico (omega-6, 18:2) L | 1 g |
Carotenoids (1)
| Betacaroteno L | 13,6 µg |
|---|
Other components (2)
| Agua L | 2,8 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Kinder
- Barcode
- 3017620694462
- Quantity
- 516 g / 12 * (2 *21,5 g)
- Label serving
- Une barre 21,5 g
- Category
- Chocolate nueces galletas
- Packaging
- Plastic,bag,Cardboard
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Chocolat au lait 31,5 % (sucre, beurre de cacao, pâte de cacao, lait écrémé en poudre, beurre concentré, émulsifiants: lécithines [soja], vanilline), sucre, huile de palme, farine de froment, noisettes broyées 10,8%, lait écrémé en poudre, lait en poudre, chocolat noir (sucre, pâte de cacao, beurre de cacao, émulsifiants: lécithines [soja], vanilline), cacao maigre, émulsifiants: lécithines [soja], poudres à lever (carbonate acide de sodium, carbonate acide d'ammonium), sel, vanilline.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AzúcarAceite de palmaHarina de trigoHazelnutSaltManteca de cacao
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kinder Bueno White Kinder | 572 | 8,8 g | 53 g | 35,9 g |
| Barre Chocolatée Kinder Bueno White Chocolat Blanc x10 - 390g Kinder | 572 | 8,8 g | 53 g | 35,9 g |
| Barre Chocolatée Kinder Bueno White Chocolat Blanc x3 - 117g Kinder | 572 | 8,8 g | 53 g | 35,9 g |
| Kinder bueno kinder | 572 | 8,6 g | 49,5 g | 37,3 g |
| kinder bueno Kinder | 572 | 8,6 g | 49,5 g | 37,3 g |
| Barre Chocolatée Kinder Bueno Chocolat au Lait Kinder | 572 | 8,6 g | 49,5 g | 37,3 g |
| Kinder Bueno Big Pack Kinder | 572 | 8,6 g | 49,5 g | 37,3 g |
| Kinder Bueno Mini gaufrettes de chocolat - 245g Kinder | 572 | 8,6 g | 49,5 g | 37,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kinder Bueno?
100 g of Kinder Bueno has 572 kcal. Serving, une barre 21,5 g (21,5 g): about 123 kcal.
How much protein is in Kinder Bueno?
Kinder Bueno contains 8,6 g of protein per 100 g (17% of the 50 g Daily Value), or 1,8 g in serving, une barre 21,5 g (21,5 g). About 6% of its calories come from protein.
How many carbs are in Kinder Bueno?
Kinder Bueno has 49,5 g of total carbohydrates per 100 g, including 2 g of fiber and 41,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kinder Bueno?
Kinder Bueno contains 37,3 g of fat per 100 g, of which 17,3 g is saturated (87% of the Daily Value).
What vitamins and minerals does Kinder Bueno contain?
Per 100 g, the most notable amounts relative to the Daily Value are copper (47% DV), manganese (37% DV), Vitamina E (26% DV), Vitamina B12 (22% DV) and Riboflavin (B2) (20% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Kinder Bueno?
100 g contains 109 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3017620694462. License: ODbL 1.0 (Open Food Facts). Source record dated 21 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.