Kinder Bueno
Packaged product Sweets og Desserter Kinder
Kinder Bueno contains 572 kcal per 100 g. A serving, une barre 21,5 g (21,5 g) provides about 123 kcal.
Roughly 59 % of its calories come from fat, with 35 % from carbohydrates and 6 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (572 kcal per 100 g).
100 g provides 47 % of the Daily Value for kobber, 37 % of the Daily Value for mangan and 26 % of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 572 kcal | |
| Total fat L | 37,3 g | 48 % |
| Saturated fat L | 17,3 g | 87 % |
| Cholesterol L | 9,6 mg | 3 % |
| Sodium L | 109 mg | 5 % |
| Total carbohydrates L | 49,5 g | 18 % |
| Dietary fiber L | 2 g | 7 % |
| Total sugars L | 41,2 g | |
| Added sugars L | 32,9 g | 66 % |
| Protein L | 8,6 g | 17 % |
| Vitamin A L | 29,1 µg | 3 % |
| Vitamin C L | 1,1 mg | 1 % |
| Vitamin D L | 0,63 µg | 3 % |
| Vitamin E L | 3,9 mg | 26 % |
| Thiamin (B1) L | 0,13 mg | 11 % |
| Riboflavin (B2) L | 0,26 mg | 20 % |
| Niacin (B3) L | 0,26 mg | 2 % |
| Pantothensyre (B5) L | 0,98 mg | 20 % |
| Vitamin B6 L | 0,093 mg | 5 % |
| Folat (B9) L | 24,4 µg | 6 % |
| Vitamin B12 L | 0,53 µg | 22 % |
| Calcium L | 204 mg | 16 % |
| Jern L | 2,8 mg | 16 % |
| Magnesium L | 69 mg | 16 % |
| Phosphor L | 244 mg | 20 % |
| Kalium L | 516 mg | 11 % |
| Zink L | 1,4 mg | 13 % |
| Kobber L | 0,42 mg | 47 % |
| Mangan L | 0,84 mg | 37 % |
| Selen L | 8,9 µg | 16 % |
| Jod L | 19,3 µg | 13 % |
| Chlorid L | 229 mg | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 35 %
- Fat 59 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber2 gbelow the median for sweets og desserter (median 3,7 g)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
- Water2,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 12,9 g |
|---|---|
| Polyumættet fedt L | 2,2 g |
Sugars and starch (1)
| Stivelse L | 8,1 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0,006 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0,008 g |
| ALA (omega-3, 18: 3 n-3) L | 0,046 g |
| Linolsyre (omega- 6, 18: 2) L | 1 g |
Carotenoids (1)
| Betacaroten L | 13,6 µg |
|---|
Other components (2)
| Vand L | 2,8 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Kinder
- Barcode
- 3017620694462
- Quantity
- 516 g / 12 * (2 *21,5 g)
- Label serving
- Une barre 21,5 g
- Category
- Chokolade nødder cookie barer
- Packaging
- Plastic,bag,Cardboard
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Chocolat au lait 31,5 % (sucre, beurre de cacao, pâte de cacao, lait écrémé en poudre, beurre concentré, émulsifiants: lécithines [soja], vanilline), sucre, huile de palme, farine de froment, noisettes broyées 10,8%, lait écrémé en poudre, lait en poudre, chocolat noir (sucre, pâte de cacao, beurre de cacao, émulsifiants: lécithines [soja], vanilline), cacao maigre, émulsifiants: lécithines [soja], poudres à lever (carbonate acide de sodium, carbonate acide d'ammonium), sel, vanilline.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SukkerPalmeolieHvedemelHasselnødSaltKakaosmør
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kinder Bueno White Kinder | 572 | 8,8 g | 53 g | 35,9 g |
| Barre Chocolatée Kinder Bueno White Chocolat Blanc x10 - 390g Kinder | 572 | 8,8 g | 53 g | 35,9 g |
| Barre Chocolatée Kinder Bueno White Chocolat Blanc x3 - 117g Kinder | 572 | 8,8 g | 53 g | 35,9 g |
| Kinder bueno kinder | 572 | 8,6 g | 49,5 g | 37,3 g |
| kinder bueno Kinder | 572 | 8,6 g | 49,5 g | 37,3 g |
| Barre Chocolatée Kinder Bueno Chocolat au Lait Kinder | 572 | 8,6 g | 49,5 g | 37,3 g |
| Kinder Bueno Big Pack Kinder | 572 | 8,6 g | 49,5 g | 37,3 g |
| Kinder Bueno Mini gaufrettes de chocolat - 245g Kinder | 572 | 8,6 g | 49,5 g | 37,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kinder Bueno?
100 g of Kinder Bueno has 572 kcal. Serving, une barre 21,5 g (21,5 g): about 123 kcal.
How much protein is in Kinder Bueno?
Kinder Bueno contains 8,6 g of protein per 100 g (17 % of the 50 g Daily Value), or 1,8 g in serving, une barre 21,5 g (21,5 g). About 6 % of its calories come from protein.
How many carbs are in Kinder Bueno?
Kinder Bueno has 49,5 g of total carbohydrates per 100 g, including 2 g of fiber and 41,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kinder Bueno?
Kinder Bueno contains 37,3 g of fat per 100 g, of which 17,3 g is saturated (87 % of the Daily Value).
What vitamins and minerals does Kinder Bueno contain?
Per 100 g, the most notable amounts relative to the Daily Value are kobber (47 % DV), mangan (37 % DV), Vitamin E (26 % DV), Vitamin B12 (22 % DV) and Riboflavin (B2) (20 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Kinder Bueno?
100 g contains 109 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3017620694462. License: ODbL 1.0 (Open Food Facts). Source record dated 21. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.