Kettle cooked potato chips

Packaged product Snacks Cape Cod

Kettle cooked potato chips contains 500 kcal per 100 g. A serving, 1 onz, 28 g (28 g) provides about 140 kcal.

Roughly 54% of its calories come from carbohydrates, with 40% from fat and 6% from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (460 kcal per 100 g).

100 g provides 159% of the Daily Value for iodine, 60% of the Daily Value for Vitamina C and 23% of the Daily Value for Vitamina E.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Kettle cooked potato chips by Cape Cod, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
500kcal per 100 g
7,1 gprotein
64,3 gcarbohydrates
21,4 gfat
140kcal in serving, 1 onz, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 500 kcal
Total fat L 21,4 g 27%
Saturated fat L 1,8 g 9%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 304 mg 13%
Total carbohydrates L 64,3 g 23%
Dietary fiber L 7,1 g 25%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 7,1 g 14%
Vitamina A L 0 µg0%
Vitamina C L 53,6 mg60%
Vitamina D L 0 µg0%
Vitamina E L 3,5 mg23%
Thiamin (B1) L 0,059 mg5%
Riboflavin (B2) L 0,015 mg1%
Niacin (B3) L 1,3 mg8%
Ácido pantoténico (B5) L 0,43 mg9%
Vitamina B6 L 0,25 mg15%
Folate (B9) L 23,2 µg6%
Vitamina B12 L 0 µg0%
Calcio L 0 mg0%
Iron L 1,3 mg7%
Magnesio L 13,3 mg3%
Fósforo L 28,8 mg2%
Potasio L 273 mg6%
Zinc L 0,13 mg1%
Copper L 0,076 mg8%
Manganese L 0,071 mg3%
Selenio L 4,4 µg8%
Iodine L 238 µg159%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 54%Fat: 40%500kcal / 100 g
  • Protein 6%
  • Carbohydrates 54%
  • Fat 40%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iodine159%Vitamina C60%Vitamina E23%Vitamina B615%Ácido pantoténico (B5)9%Copper8%Niacin (B3)8%Selenio8%Iron7%Potasio6%

Nutritional insights

  • Protein7,1 gbelow the median for snacks (median 7,1 g)
  • Fiber7,1 gabove the median for snacks (median 3,9 g)
  • Sugars0 gin the lowest quarter of snacks (median 5 g)
  • Fat21,4 gabove the median for snacks (median 21,1 g)
  • Saturated fat1,8 gbelow the median for snacks (median 3,6 g)
  • Sodium304 mgbelow the median for snacks (median 411 mg)
  • Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
  • Water58,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Grasa monoinsaturada L12,5 g
Grasa poliinsaturada L5,4 g
Sugars and starch (1)
Starch L11,8 g
Carotenoids (1)
Betacaroteno L1,5 µg
Other components (3)
Agua L58,4 g
Alcohol L0 g
Vitamina A, UI L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 500 kcal500 kcal
Protein 7,1 g7,1 g
Carbohydrates 64,3 g64,3 g
Fat 21,4 g21,4 g
Fiber 7,1 g7,1 g
Sugars 0 g0 g
Sodium 304 mg304 mg

Product details

Brand
Cape Cod
Barcode
0020685085819
Label serving
1 ONZ (28 g)
Category
Snacks
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Potatoes, canola oil, salt.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: PotatoAceite violado (canla)Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Kettle cooked potato chips?

100 g of Kettle cooked potato chips has 500 kcal. Serving, 1 onz, 28 g (28 g): about 140 kcal.

How much protein is in Kettle cooked potato chips?

Kettle cooked potato chips contains 7,1 g of protein per 100 g (14% of the 50 g Daily Value), or 2 g in serving, 1 onz, 28 g (28 g). About 6% of its calories come from protein. Compared with other snacks, that is below the median (median 7,1 g).

How many carbs are in Kettle cooked potato chips?

Kettle cooked potato chips has 64,3 g of total carbohydrates per 100 g, including 7,1 g of fiber and 0 g of sugars.

How much fat is in Kettle cooked potato chips?

Kettle cooked potato chips contains 21,4 g of fat per 100 g, of which 1,8 g is saturated (9% of the Daily Value).

What vitamins and minerals does Kettle cooked potato chips contain?

Per 100 g, the most notable amounts relative to the Daily Value are iodine (159% DV), Vitamina C (60% DV), Vitamina E (23% DV) and Vitamina B6 (15% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Kettle cooked potato chips?

100 g contains 304 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 27 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2288962. License: CC0 1.0 (U.S. public domain). Source record dated 14 de julio de 2017. Imported 6 de noviembre de 2026.
  • Open Food Facts, record 0020685085819. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.