Ketchup

Packaged product Sopas y salsas Thomy

Ketchup contains 89 kcal per 100 g. A serving, 100 ml (100 g) provides about 89 kcal.

Roughly 86% of its calories come from carbohydrates, with 10% from protein and 4% from fat (estimated with general energy factors).

That is less energy than the typical item in sopas y salsas on FoodFactly, where the median is 125 kcal per 100 g across 14.228 products.

100 g provides 14% of the Daily Value for Folate (B9), 14% of the Daily Value for potasio and 14% of the Daily Value for copper.

The values are as declared on the product label and entered by Open Food Facts contributors.

Ketchup by Thomy, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
89kcal per 100 g
2 gprotein
17,3 gcarbohydrates
0,4 gfat
89kcal in serving, 100 ml (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 89 kcal
Total fat L 0,4 g 0,5%
Saturated fat L 0,1 g 0,5%
Cholesterol L 0 mg 0%
Sodium L 640 mg 28%
Total carbohydrates L 17,3 g 6%
Dietary fiber L 1,6 g 6%
Total sugars L 14,4 g
Added sugars L 11,4 g 23%
Protein L 2 g 4%
Vitamina A L 0 µg0%
Vitamina C L 7,3 mg8%
Vitamina D L 0 µg0%
Vitamina E L 1,8 mg12%
Thiamin (B1) L 0,08 mg7%
Riboflavin (B2) L 0,042 mg3%
Niacin (B3) L 1 mg7%
Ácido pantoténico (B5) L 0,2 mg4%
Vitamina B6 L 0,14 mg8%
Folate (B9) L 57,6 µg14%
Vitamina B12 L 0 µg0%
Calcio L 17 mg1%
Iron L 0,51 mg3%
Magnesio L 24,8 mg6%
Fósforo L 35,6 mg3%
Potasio L 643 mg14%
Zinc L 0,17 mg2%
Copper L 0,12 mg14%
Manganese L 0,15 mg6%
Selenio L 0,97 µg2%
Iodine L 11,9 µg8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 86%Fat: 4%Alcohol: 0,1%89kcal / 100 g
  • Protein 10%
  • Carbohydrates 86%
  • Fat 4%
  • Alcohol 0,1%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Folate (B9)14%Potasio14%Copper14%Vitamina E12%Vitamina B68%Vitamina C8%Iodine8%Thiamin (B1)7%Niacin (B3)7%Manganese6%

Nutritional insights

  • Protein2 gabove the median for sopas y salsas (median 0,15 g)
  • Fiber1,6 gabove the median for sopas y salsas (median 0 g)
  • Sugars14,4 gabove the median for sopas y salsas (median 4,8 g)
  • Fat0,4 gbelow the median for sopas y salsas (median 1,6 g)
  • Saturated fat0,1 gabove the median for sopas y salsas (median 0 g)
  • Sodium640 mgabove the median for sopas y salsas (median 600 mg)
  • Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
  • Water72,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L2 g
Carotenoids (1)
Betacaroteno L167 µg
Other components (2)
Agua L72,9 g
Alcohol L0,009 g

Product details

Brand
Thomy
Barcode
42370413
Quantity
460ml
Label serving
100 ml
Category
comestibles
Packaging
de:flasche-n,en:squeezeflasche
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

80 % Tomatenmark, Zucker, Branntweinessig, Stärke, Gewürze (mit SELLERIE, SENF), Jodsalz, Zitronensaftkonzentrat, Verdickungsmittel Johannisbrotkernmehl. Kann MILCH enthalten. *35% weniger Zucker im Vergleich zu herkömmlichen Ketchups. Und das Ganze ohne Süßungsmittel.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: TomatoAzúcarVinegarSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Ketchup?

100 g of Ketchup has 89 kcal. Serving, 100 ml (100 g): about 89 kcal.

How much protein is in Ketchup?

Ketchup contains 2 g of protein per 100 g (4% of the 50 g Daily Value), or 2 g in serving, 100 ml (100 g). About 10% of its calories come from protein. Compared with other sopas y salsas, that is above the median (median 0,15 g).

How many carbs are in Ketchup?

Ketchup has 17,3 g of total carbohydrates per 100 g, including 1,6 g of fiber and 14,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Ketchup?

Ketchup contains 0,4 g of fat per 100 g, of which 0,1 g is saturated (0,5% of the Daily Value).

What vitamins and minerals does Ketchup contain?

Per 100 g, the most notable amounts relative to the Daily Value are Folate (B9) (14% DV), potasio (14% DV), copper (14% DV) and Vitamina E (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Ketchup?

100 g contains 640 mg of sodium, 28% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 25 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 42370413. License: ODbL 1.0 (Open Food Facts). Source record dated 25 de marzo de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.