Jus stampot
Packaged product Otros alimentos Knor
Jus stampot contains 420 kcal per 100 g. A serving, 24 g (24 g) provides about 101 kcal.
Roughly 47% of its calories come from carbohydrates, with 42% from fat and 11% from protein (estimated with general energy factors).
That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
100 g provides 165% of the Daily Value for iodine, 132% of the Daily Value for Thiamin (B1) and 40% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 420 kcal | |
| Total fat L | 19,3 g | 25% |
| Saturated fat L | 11,6 g | 58% |
| Cholesterol L | 0,045 mg | 0% |
| Sodium L | 5.193 mg | 226% |
| Total carbohydrates L | 48,8 g | 18% |
| Dietary fiber L | 1,9 g | 7% |
| Total sugars L | 3,3 g | |
| Added sugars L | 1,9 g | 4% |
| Protein L | 11,9 g | 24% |
| Vitamina A L | 1,4 µg | 0,2% |
| Vitamina C L | 0,32 mg | 0,4% |
| Vitamina D L | 0,054 µg | 0,3% |
| Vitamina E L | 3,7 mg | 24% |
| Thiamin (B1) L | 1,6 mg | 132% |
| Riboflavin (B2) L | 0,14 mg | 10% |
| Niacin (B3) L | 2,4 mg | 15% |
| Ácido pantoténico (B5) L | 0,81 mg | 16% |
| Vitamina B6 L | 0,15 mg | 9% |
| Folate (B9) L | 99,6 µg | 25% |
| Vitamina B12 L | 0,044 µg | 2% |
| Calcio L | 29,4 mg | 2% |
| Iron L | 1,3 mg | 7% |
| Magnesio L | 42,1 mg | 10% |
| Fósforo L | 224 mg | 18% |
| Potasio L | 314 mg | 7% |
| Zinc L | 1,7 mg | 16% |
| Copper L | 0,16 mg | 18% |
| Manganese L | 0,91 mg | 40% |
| Selenio L | 6,8 µg | 12% |
| Iodine L | 247 µg | 165% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 47%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11,9 gabove the median for otros alimentos (median 7 g)
- Sugars3,3 gbelow the median for otros alimentos (median 3,4 g)
- Fat19,3 gabove the median for otros alimentos (median 6,5 g)
- Saturated fat11,6 gin the top quarter of otros alimentos (median 1,9 g)
- Sodium5.193 mgin the top quarter of otros alimentos (median 240 mg)
- Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
- Water11,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 41,9 g |
|---|
Carotenoids (1)
| Betacaroteno L | 3,2 µg |
|---|
Other components (2)
| Agua L | 11,8 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Knor
- Barcode
- 8445290408723
- Quantity
- 24 g
- Label serving
- 24 g
- Category
- Otros alimentos
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
aardappelzetmeel, TARWEbloem, palmolie, zout, gistextract, uien (5,9%), gekarameliseerde suiker, smaakversterker (E621), aroma's (bevat MELK), rode paprika, natuurlijk kruidnagel aroma. Bevat mogelijk: SELDERIJ, EIEREN, MOSTERD, SOJA.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoAceite de palmaSaltLevaduraCebollaAzúcar
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Jus stampot?
100 g of Jus stampot has 420 kcal. Serving, 24 g (24 g): about 101 kcal.
Is Jus stampot high in protein?
Jus stampot contains 11,9 g of protein per 100 g (24% of the 50 g Daily Value), or 2,9 g in serving, 24 g (24 g). About 11% of its calories come from protein. Compared with other otros alimentos, that is above the median (median 7 g).
How many carbs are in Jus stampot?
Jus stampot has 48,8 g of total carbohydrates per 100 g, including 1,9 g of fiber and 3,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Jus stampot?
Jus stampot contains 19,3 g of fat per 100 g, of which 11,6 g is saturated (58% of the Daily Value).
What vitamins and minerals does Jus stampot contain?
Per 100 g, the most notable amounts relative to the Daily Value are iodine (165% DV), Thiamin (B1) (132% DV), manganese (40% DV), Folate (B9) (25% DV) and Vitamina E (24% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Jus stampot?
100 g contains 5.193 mg of sodium, 226% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 de julio de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8445290408723. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de julio de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.