Jus stampot

Packaged product Andre fødevarer Knor

Jus stampot contains 420 kcal per 100 g. A serving, 24 g (24 g) provides about 101 kcal.

Roughly 47 % of its calories come from carbohydrates, with 42 % from fat and 11 % from protein (estimated with general energy factors).

That is more energy than the typical item in andre fødevarer on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

100 g provides 165 % of the Daily Value for jod, 132 % of the Daily Value for Thiamin (B1) and 40 % of the Daily Value for mangan.

The values are as declared on the product label and entered by Open Food Facts contributors.

420kcal per 100 g
11,9 gprotein
48,8 gcarbohydrates
19,3 gfat
101kcal in serving, 24 g (24 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 420 kcal
Total fat L 19,3 g 25 %
Saturated fat L 11,6 g 58 %
Cholesterol L 0,045 mg 0 %
Sodium L 5.193 mg 226 %
Total carbohydrates L 48,8 g 18 %
Dietary fiber L 1,9 g 7 %
Total sugars L 3,3 g
Added sugars L 1,9 g 4 %
Protein L 11,9 g 24 %
Vitamin A L 1,4 µg0,2 %
Vitamin C L 0,32 mg0,4 %
Vitamin D L 0,054 µg0,3 %
Vitamin E L 3,7 mg24 %
Thiamin (B1) L 1,6 mg132 %
Riboflavin (B2) L 0,14 mg10 %
Niacin (B3) L 2,4 mg15 %
Pantothensyre (B5) L 0,81 mg16 %
Vitamin B6 L 0,15 mg9 %
Folat (B9) L 99,6 µg25 %
Vitamin B12 L 0,044 µg2 %
Calcium L 29,4 mg2 %
Jern L 1,3 mg7 %
Magnesium L 42,1 mg10 %
Phosphor L 224 mg18 %
Kalium L 314 mg7 %
Zink L 1,7 mg16 %
Kobber L 0,16 mg18 %
Mangan L 0,91 mg40 %
Selen L 6,8 µg12 %
Jod L 247 µg165 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11 %Carbohydrates: 47 %Fat: 42 %420kcal / 100 g
  • Protein 11 %
  • Carbohydrates 47 %
  • Fat 42 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jod165 %Thiamin (B1)132 %Mangan40 %Folat (B9)25 %Vitamin E24 %Kobber18 %Phosphor18 %Pantothensyre (B5)16 %Zink16 %Niacin (B3)15 %

Nutritional insights

  • Protein11,9 gabove the median for andre fødevarer (median 7 g)
  • Sugars3,3 gbelow the median for andre fødevarer (median 3,4 g)
  • Fat19,3 gabove the median for andre fødevarer (median 6,5 g)
  • Saturated fat11,6 gin the top quarter of andre fødevarer (median 1,9 g)
  • Sodium5.193 mgin the top quarter of andre fødevarer (median 240 mg)
  • Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
  • Water11,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stivelse L41,9 g
Carotenoids (1)
Betacaroten L3,2 µg
Other components (2)
Vand L11,8 g
Alkohol L0 g

Product details

Brand
Knor
Barcode
8445290408723
Quantity
24 g
Label serving
24 g
Category
Andre fødevarer
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

aardappelzetmeel, TARWEbloem, palmolie, zout, gistextract, uien (5,9%), gekarameliseerde suiker, smaakversterker (E621), aroma's (bevat MELK), rode paprika, natuurlijk kruidnagel aroma. Bevat mogelijk: SELDERIJ, EIEREN, MOSTERD, SOJA.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: HvedemelPalmeolieSaltGærLøgSukker

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Jus stampot?

100 g of Jus stampot has 420 kcal. Serving, 24 g (24 g): about 101 kcal.

Is Jus stampot high in protein?

Jus stampot contains 11,9 g of protein per 100 g (24 % of the 50 g Daily Value), or 2,9 g in serving, 24 g (24 g). About 11 % of its calories come from protein. Compared with other andre fødevarer, that is above the median (median 7 g).

How many carbs are in Jus stampot?

Jus stampot has 48,8 g of total carbohydrates per 100 g, including 1,9 g of fiber and 3,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Jus stampot?

Jus stampot contains 19,3 g of fat per 100 g, of which 11,6 g is saturated (58 % of the Daily Value).

What vitamins and minerals does Jus stampot contain?

Per 100 g, the most notable amounts relative to the Daily Value are jod (165 % DV), Thiamin (B1) (132 % DV), mangan (40 % DV), Folat (B9) (25 % DV) and Vitamin E (24 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Jus stampot?

100 g contains 5.193 mg of sodium, 226 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1. juli 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8445290408723. License: ODbL 1.0 (Open Food Facts). Source record dated 1. juli 2026. Imported 8. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.