Junge Erbsen
Packaged product Frijoles y legumbres Bonduelle
Junge Erbsen contains 86 kcal per 100 g. A serving, 130 g (130 g) provides about 112 kcal.
Roughly 57% of its calories come from carbohydrates, with 34% from protein and 9% from fat (estimated with general energy factors).
That is more energy than the typical item in frijoles y legumbres on FoodFactly, where the median is 77 kcal per 100 g across 454 products.
100 g provides 31% of the Daily Value for Vitamina C, 16% of the Daily Value for Thiamin (B1) and 12% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 86 kcal | |
| Total fat L | 0,7 g | 0,9% |
| Saturated fat L | 0,2 g | 1% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 244 mg | 11% |
| Total carbohydrates L | 10,3 g | 4% |
| Dietary fiber L | 6,9 g | 25% |
| Total sugars L | 1,7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6,2 g | 12% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 28,3 mg | 31% |
| Vitamina D L | 0 µg | 0% |
| Vitamina E L | 0,051 mg | 0,3% |
| Thiamin (B1) L | 0,2 mg | 16% |
| Riboflavin (B2) L | 0,089 mg | 7% |
| Niacin (B3) L | 1,5 mg | 9% |
| Ácido pantoténico (B5) L | 0,29 mg | 6% |
| Vitamina B6 L | 0,11 mg | 6% |
| Folate (B9) L | 30,7 µg | 8% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 21 mg | 2% |
| Iron L | 1,1 mg | 6% |
| Magnesio L | 21,1 mg | 5% |
| Fósforo L | 81,2 mg | 6% |
| Potasio L | 186 mg | 4% |
| Zinc L | 0,69 mg | 6% |
| Copper L | 0,1 mg | 11% |
| Manganese L | 0,27 mg | 12% |
| Selenio L | 0,85 µg | 2% |
| Iodine L | 0,1 µg | 0,1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34%
- Carbohydrates 57%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,2 gin the top quarter of frijoles y legumbres (median 5,2 g)
- Fiber6,9 gin the top quarter of frijoles y legumbres (median 5,4 g)
- Sugars1,7 gin the lowest quarter of frijoles y legumbres (median 2,6 g)
- Saturated fat0,2 gin the top quarter of frijoles y legumbres (median 0,1 g)
- Sodium244 mgabove the median for frijoles y legumbres (median 212 mg)
- Protein per 100 kcal7,2 gprotein density, useful for comparing foods with different calorie levels
- Water85,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0,12 g |
|---|
Carotenoids (1)
| Betacaroteno L | 306 µg |
|---|
Other components (2)
| Agua L | 85,8 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Bonduelle
- Barcode
- 3083680004657
- Quantity
- 400g
- Label serving
- 130 g
- Category
- Guisantes enlatados
- Packaging
- Can,canned
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Petits Pois Priméal | 86 | 5,4 g | 12,7 g | 0,4 g |
| Petits pois très fins Avril | 86 | 5,4 g | 9,9 g | 1,1 g |
| Petits pois Bonduelle | 86 | 6,2 g | 10 g | 0,7 g |
| Piselli Ecor | 86 | 5,1 g | 11 g | 1,1 g |
| Petits pois a letuvee Cora | 86 | 5,3 g | 12 g | 0,7 g |
| Piselli lessati Sapore di Sole | 86 | 5,1 g | 10,5 g | 1,1 g |
| 42.5cl pois oignons salade Jean nicolas | 86 | 6,2 g | 9 g | 1,4 g |
| Piselli Lessati Ape Gaia | 86 | 5,1 g | 11 g | 1,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Junge Erbsen?
100 g of Junge Erbsen has 86 kcal. Serving, 130 g (130 g): about 112 kcal.
How much protein is in Junge Erbsen?
Junge Erbsen contains 6,2 g of protein per 100 g (12% of the 50 g Daily Value), or 8,1 g in serving, 130 g (130 g). About 34% of its calories come from protein. Compared with other frijoles y legumbres, that is among the highest quarter (median 5,2 g).
How many carbs are in Junge Erbsen?
Junge Erbsen has 10,3 g of total carbohydrates per 100 g, including 6,9 g of fiber and 1,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Junge Erbsen?
Junge Erbsen contains 0,7 g of fat per 100 g, of which 0,2 g is saturated (1% of the Daily Value).
What vitamins and minerals does Junge Erbsen contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina C (31% DV), Thiamin (B1) (16% DV), manganese (12% DV) and copper (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Junge Erbsen?
100 g contains 244 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9 de junio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3083680004657. License: ODbL 1.0 (Open Food Facts). Source record dated 9 de junio de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.