Jnane
Packaged product Dairy and Eggs Chergui
Jnane contains 102 kcal per 100 g.
Roughly 57% of its calories come from carbohydrates, with 28% from fat and 15% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 87 kcal per 100 g across 391 products.
100 g provides 57% of the Daily Value for selenio, 16% of the Daily Value for Riboflavin (B2) and 12% of the Daily Value for Vitamina B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 102 kcal | |
| Total fat L | 3,2 g | 4% |
| Saturated fat L | 3,2 g | 16% |
| Cholesterol L | 15,5 mg | 5% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 14,5 g | 5% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 14,5 g | |
| Added sugars L | 8,8 g | 18% |
| Protein L | 3,9 g | 8% |
| Vitamina A L | 38,9 µg | 4% |
| Vitamina C L | 0,31 mg | 0,3% |
| Vitamina D L | 0,16 µg | 0,8% |
| Vitamina E L | 0,11 mg | 0,7% |
| Thiamin (B1) L | 0,051 mg | 4% |
| Riboflavin (B2) L | 0,21 mg | 16% |
| Niacin (B3) L | 0,062 mg | 0,4% |
| Ácido pantoténico (B5) L | 0,53 mg | 11% |
| Vitamina B6 L | 0,025 mg | 1% |
| Folate (B9) L | 1,5 µg | 0,4% |
| Vitamina B12 L | 0,3 µg | 12% |
| Calcio L | 149 mg | 11% |
| Iron L | 0,019 mg | 0,1% |
| Magnesio L | 12,3 mg | 3% |
| Fósforo L | 120 mg | 10% |
| Potasio L | 200 mg | 4% |
| Zinc L | 0,46 mg | 4% |
| Copper L | 0,007 mg | 0,7% |
| Manganese L | 0,007 mg | 0,3% |
| Selenio L | 31,4 µg | 57% |
| Iodine L | 12,4 µg | 8% |
| Chloride L | 121 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 57%
- Fat 28%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,9 gabove the median for dairy and eggs (median 3,8 g)
- Fiber0 gin the lowest quarter of dairy and eggs (median 0,1 g)
- Sugars14,5 gin the top quarter of dairy and eggs (median 9,6 g)
- Fat3,2 gabove the median for dairy and eggs (median 3,1 g)
- Saturated fat3,2 gin the top quarter of dairy and eggs (median 2 g)
- Sodium0 mgin the lowest quarter of dairy and eggs (median 40 mg)
- Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 1,1 g |
|---|---|
| Grasa poliinsaturada L | 0,14 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,004 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,004 g |
| ALA (omega-3, 18:3 n-3) L | 0,017 g |
| Ácido linoléico (omega-6, 18:2) L | 0,077 g |
Carotenoids (1)
| Betacaroteno L | 27,1 µg |
|---|
Other components (1)
| Alcohol L | 0 g |
|---|
Product details
- Brand
- Chergui
- Barcode
- 6111126001704
- Category
- Yogures de leche de vaca
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Jnane?
100 g of Jnane has 102 kcal.
How much protein is in Jnane?
Jnane contains 3,9 g of protein per 100 g (8% of the 50 g Daily Value). About 15% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 3,8 g).
How many carbs are in Jnane?
Jnane has 14,5 g of total carbohydrates per 100 g, including 0 g of fiber and 14,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Jnane?
Jnane contains 3,2 g of fat per 100 g, of which 3,2 g is saturated (16% of the Daily Value).
What vitamins and minerals does Jnane contain?
Per 100 g, the most notable amounts relative to the Daily Value are selenio (57% DV), Riboflavin (B2) (16% DV), Vitamina B12 (12% DV), calcio (11% DV) and Ácido pantoténico (B5) (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Jnane?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4 de noviembre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6111126001704. License: ODbL 1.0 (Open Food Facts). Source record dated 4 de noviembre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.