jambon
Packaged product Carne piveteau
Jambon contains 131 kcal per 100 g. A serving, 100 g (100 g) provides about 131 kcal.
Roughly 65% of its calories come from protein, with 35% from fat and 0,3% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in carne on FoodFactly, where the median is 117 kcal per 100 g across 3.090 products.
100 g provides 63% of the Daily Value for Thiamin (B1), 39% of the Daily Value for Niacin (B3) and 27% of the Daily Value for selenio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 131 kcal | |
| Total fat L | 5,1 g | 7% |
| Saturated fat L | 1,8 g | 9% |
| Cholesterol L | 73,1 mg | 24% |
| Sodium L | 720 mg | 31% |
| Total carbohydrates L | 0,1 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0,1 g | |
| Added sugars L | 1,8 g | 4% |
| Protein L | 21,4 g | 43% |
| Vitamina A L | 4,3 µg | 0,5% |
| Vitamina C L | 0,25 mg | 0,3% |
| Vitamina D L | 0,48 µg | 2% |
| Vitamina E L | 0,11 mg | 0,7% |
| Thiamin (B1) L | 0,76 mg | 63% |
| Riboflavin (B2) L | 0,15 mg | 12% |
| Niacin (B3) L | 6,3 mg | 39% |
| Ácido pantoténico (B5) L | 0,63 mg | 13% |
| Vitamina B6 L | 0,34 mg | 20% |
| Folate (B9) L | 6,7 µg | 2% |
| Vitamina B12 L | 0,55 µg | 23% |
| Calcio L | 9,6 mg | 0,7% |
| Iron L | 0,82 mg | 5% |
| Magnesio L | 26,8 mg | 6% |
| Fósforo L | 210 mg | 17% |
| Potasio L | 355 mg | 8% |
| Zinc L | 2,2 mg | 20% |
| Copper L | 0,065 mg | 7% |
| Manganese L | 0,013 mg | 0,6% |
| Selenio L | 14,9 µg | 27% |
| Iodine L | 22,1 µg | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 65%
- Carbohydrates 0,3%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21,4 gin the top quarter of carne (median 20 g)
- Sugars0,1 gin the lowest quarter of carne (median 0,6 g)
- Fat5,1 gabove the median for carne (median 3,5 g)
- Saturated fat1,8 gabove the median for carne (median 1,4 g)
- Sodium720 mgin the lowest quarter of carne (median 760 mg)
- Protein per 100 kcal16,3 gprotein density, useful for comparing foods with different calorie levels
- Water55,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Betacaroteno L | 0 µg |
|---|
Other components (2)
| Agua L | 55,6 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- piveteau
- Barcode
- 12068823
- Quantity
- 240 g
- Label serving
- 100 g
- Category
- Jamones blancos
- Packaging
- vacuum-packed
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
jambon de porc, sel, sirop de glucose, arômes, dextrose, conservateur E 250-E 301, plantes aromatiques
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltJarabe de glucosa
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| jambon provençal supérieur authentique piveteau | 131 | 21,4 g | 0,1 g | 5,1 g |
| Jambon DD Choix (26 Tranches) Argoat | 131 | 17 g | 1 g | 6,6 g |
| Jambon supérieur avec couenne Saint Alby | 131 | 20 g | 1,5 g | 5 g |
| Saftiger Krustenschinken Wolf | 131 | 20 g | 1 g | 5 g |
| Jamon cocido y ahumado a la leña extra de antaño | 131 | 24 g | 0,5 g | 4,4 g |
| Metzgerschinken mit Schwarte Sutter | 131 | 20 g | 1,5 g | 5 g |
| Jambon rôti au four Delhaize | 131 | 21 g | 0,6 g | 5 g |
| Jamon cocido y ahumado a la leña extra placeres | 131 | 24 g | 0,5 g | 4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in jambon?
100 g of jambon has 131 kcal. Serving, 100 g (100 g): about 131 kcal.
Is jambon high in protein?
Jambon contains 21,4 g of protein per 100 g (43% of the 50 g Daily Value), or 21,4 g in serving, 100 g (100 g). About 65% of its calories come from protein. Compared with other carne, that is among the highest quarter (median 20 g).
How many carbs are in jambon?
Jambon has 0,1 g of total carbohydrates per 100 g, including 0 g of fiber and 0,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in jambon?
Jambon contains 5,1 g of fat per 100 g, of which 1,8 g is saturated (9% of the Daily Value).
What vitamins and minerals does jambon contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (63% DV), Niacin (B3) (39% DV), selenio (27% DV), Vitamina B12 (23% DV) and zinc (20% DV). The full list is in the vitamins and minerals table above.
How much sodium is in jambon?
100 g contains 720 mg of sodium, 31% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 12068823. License: ODbL 1.0 (Open Food Facts). Source record dated 24 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.