jacks rice pudding
Packaged product Dulces y postres Jack’s
Jacks rice pudding contains 81 kcal per 100 g. A serving, 0.25 can, 100 g (100 g) provides about 81 kcal.
Roughly 75% of its calories come from carbohydrates, with 16% from protein and 9% from fat (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.
100 g provides 11% of the Daily Value for Vitamina B12 and 10% of the Daily Value for selenio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 81 kcal | |
| Total fat L | 0,8 g | 1% |
| Saturated fat L | 0,5 g | 3% |
| Cholesterol L | 3,5 mg | 1% |
| Sodium L | 31 mg | 1% |
| Total carbohydrates L | 15 g | 5% |
| Dietary fiber L | 0,5 g | 2% |
| Total sugars L | 7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3,1 g | 6% |
| Vitamina A L | 7 µg | 0,8% |
| Vitamina C L | 0,62 mg | 0,7% |
| Vitamina D L | 0,058 µg | 0,3% |
| Vitamina E L | 0,029 mg | 0,2% |
| Thiamin (B1) L | 0,027 mg | 2% |
| Riboflavin (B2) L | 0,11 mg | 9% |
| Niacin (B3) L | 0,05 mg | 0,3% |
| Ácido pantoténico (B5) L | 0,24 mg | 5% |
| Vitamina B6 L | 0,035 mg | 2% |
| Folate (B9) L | 2,4 µg | 0,6% |
| Vitamina B12 L | 0,26 µg | 11% |
| Calcio L | 82 mg | 6% |
| Iron L | 0,16 mg | 0,9% |
| Magnesio L | 10,1 mg | 2% |
| Fósforo L | 72,9 mg | 6% |
| Potasio L | 111 mg | 2% |
| Zinc L | 0,39 mg | 4% |
| Copper L | 0,028 mg | 3% |
| Manganese L | 0,093 mg | 4% |
| Selenio L | 5,8 µg | 10% |
| Iodine L | 12,6 µg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 75%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,1 gin the lowest quarter of dulces y postres (median 5,6 g)
- Fiber0,5 gbelow the median for dulces y postres (median 2 g)
- Sugars7 gbelow the median for dulces y postres (median 21,6 g)
- Fat0,8 gin the lowest quarter of dulces y postres (median 13,5 g)
- Saturated fat0,5 gin the lowest quarter of dulces y postres (median 5,6 g)
- Sodium31 mgin the lowest quarter of dulces y postres (median 180 mg)
- Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
- Water83 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 7 g |
|---|
Carotenoids (1)
| Betacaroteno L | 7,4 µg |
|---|
Other components (2)
| Agua L | 83 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Jack’s
- Barcode
- 5059944011998
- Label serving
- 0.25 can (100 g)
- Category
- Dulces y postres
Ingredients
skimmed milk, water, whole milk, rice (9%), sugar whey powder (milk), acidity regulator (sodium carbonate). allergy advice: for allergens, see ingredients in bold v suitable for vegetarians
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sticky Toffee Pudding Latte Nescafé | 81 | 1,7 g | 13,9 g | 1,9 g |
| Low fat rice pudding Morrisons | 81 | 3,1 g | 15,3 g | 0,7 g |
| High Protein Grießpudding Pur Landfein | 81 | 8 g | 8,8 g | 1,5 g |
| Chocolate Protein Milkshake Shaken Udder | 81 | 6,1 g | 9,8 g | 1,8 g |
| Chocolate rounds Galaxy | 81 | 6,8 g | 5,4 g | 3,9 g |
| High Protein Side by Side Pudding - Chocolate & vanilla LIDL | 81 | 10 g | 6,4 g | 1,6 g |
| High Protein Pudding - Chocolate & Vanilla Milbona | 81 | 10 g | 6,4 g | 1,6 g |
| Cut Yam In Light Syrup Giant Eagle | 81 | 0 g | 21,2 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in jacks rice pudding?
100 g of jacks rice pudding has 81 kcal. Serving, 0.25 can, 100 g (100 g): about 81 kcal.
How much protein is in jacks rice pudding?
Jacks rice pudding contains 3,1 g of protein per 100 g (6% of the 50 g Daily Value), or 3,1 g in serving, 0.25 can, 100 g (100 g). About 16% of its calories come from protein. Compared with other dulces y postres, that is in the lowest quarter (median 5,6 g).
How many carbs are in jacks rice pudding?
Jacks rice pudding has 15 g of total carbohydrates per 100 g, including 0,5 g of fiber and 7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in jacks rice pudding?
Jacks rice pudding contains 0,8 g of fat per 100 g, of which 0,5 g is saturated (3% of the Daily Value).
What vitamins and minerals does jacks rice pudding contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina B12 (11% DV) and selenio (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in jacks rice pudding?
100 g contains 31 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5059944011998. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.