Indisk Masala

Packaged product Sopas y salsas Felix

Indisk Masala contains 101 kcal per 100 g. A serving, 1 portion, 475 g (475 g) provides about 480 kcal.

Roughly 57% of its calories come from fat, with 30% from carbohydrates and 13% from protein (estimated with general energy factors).

That is more energy than the typical item in sopas y salsas on FoodFactly, where the median is 52 kcal per 100 g across 34 products.

100 g provides 29% of the Daily Value for manganese, 20% of the Daily Value for chloride and 20% of the Daily Value for copper.

The values are as declared on the product label and entered by Open Food Facts contributors.

Indisk Masala by Felix, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
101kcal per 100 g
3,1 gprotein
7,4 gcarbohydrates
6,2 gfat
480kcal in serving, 1 portion, 475 g (475 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 101 kcal
Total fat L 6,2 g 8%
Saturated fat L 5 g 25%
Cholesterol L 3,6 mg 1%
Sodium L 311 mg 14%
Total carbohydrates L 7,4 g 3%
Dietary fiber L 2,4 g 9%
Total sugars L 2,5 g
Added sugars L 0,05 g 0,1%
Protein L 3,1 g 6%
Vitamina A L 5,1 µg0,6%
Vitamina C L 4,9 mg5%
Vitamina D L 0,15 µg0,7%
Vitamina E L 0,46 mg3%
Thiamin (B1) L 0,086 mg7%
Riboflavin (B2) L 0,075 mg6%
Niacin (B3) L 0,53 mg3%
Ácido pantoténico (B5) L 0,34 mg7%
Vitamina B6 L 0,13 mg8%
Folate (B9) L 22,2 µg6%
Vitamina B12 L 0,061 µg3%
Calcio L 48,9 mg4%
Iron L 2,1 mg12%
Magnesio L 30,6 mg7%
Fósforo L 94,7 mg8%
Potasio L 248 mg5%
Zinc L 0,67 mg6%
Copper L 0,18 mg20%
Manganese L 0,67 mg29%
Selenio L 4,5 µg8%
Iodine L 19,5 µg13%
Chloride L 471 mg20%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 30%Fat: 57%101kcal / 100 g
  • Protein 13%
  • Carbohydrates 30%
  • Fat 57%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese29%Chloride20%Copper20%Iodine13%Iron12%Selenio8%Vitamina B68%Fósforo8%Magnesio7%Thiamin (B1)7%

Nutritional insights

  • Protein3,1 gin the top quarter of sopas y salsas (median 1,7 g)
  • Fiber2,4 gin the top quarter of sopas y salsas (median 1,5 g)
  • Sugars2,5 gabove the median for sopas y salsas (median 1,7 g)
  • Fat6,2 gin the top quarter of sopas y salsas (median 1,4 g)
  • Saturated fat5 gin the top quarter of sopas y salsas (median 0,4 g)
  • Sodium311 mgabove the median for sopas y salsas (median 288 mg)
  • Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
  • Water65,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Grasa monoinsaturada L0,53 g
Grasa poliinsaturada L0,25 g
Sugars and starch (1)
Starch L6,6 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0,003 g
DHA (omega-3, 22:6 n-3) L0,003 g
ALA (omega-3, 18:3 n-3) L0,026 g
Ácido linoléico (omega-6, 18:2) L0,17 g
Carotenoids (1)
Betacaroteno L504 µg
Other components (2)
Agua L65,8 g
Alcohol L0 g

Product details

Brand
Felix
Barcode
7310240035032
Quantity
475 g
Label serving
1 portion (475 g)
Category
Sopas refrigeradas
Packaging
Plastic,en:pp-polypropylene
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Kokosmjölk 33 %, _yoghurt_ 18 %, kikärter 9 %, gröna linser 8 %, tomat, lök 6 %, morot 5 %, _grädde_, spenat 2 %, ingefära, vitlök, jalapeño, naturlig arom (bl. a. persilja), stärkelse, _mjölkprotein_, salt, farinsocker, kryddor (bl. a. koriander, spiskummin, cayennepeppar, kanel).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: PollosTomatoCebollaCremaAjoSaltAzúcarCinnamon

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Indisk Masala?

100 g of Indisk Masala has 101 kcal. Serving, 1 portion, 475 g (475 g): about 480 kcal.

How much protein is in Indisk Masala?

Indisk Masala contains 3,1 g of protein per 100 g (6% of the 50 g Daily Value), or 14,7 g in serving, 1 portion, 475 g (475 g). About 13% of its calories come from protein. Compared with other sopas y salsas, that is among the highest quarter (median 1,7 g).

How many carbs are in Indisk Masala?

Indisk Masala has 7,4 g of total carbohydrates per 100 g, including 2,4 g of fiber and 2,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Indisk Masala?

Indisk Masala contains 6,2 g of fat per 100 g, of which 5 g is saturated (25% of the Daily Value).

What vitamins and minerals does Indisk Masala contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (29% DV), chloride (20% DV), copper (20% DV), iodine (13% DV) and iron (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Indisk Masala?

100 g contains 311 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 22 de septiembre de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7310240035032. License: ODbL 1.0 (Open Food Facts). Source record dated 22 de septiembre de 2026. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.