Il pandoro
Packaged product Dulces y postres Motta
Il pandoro contains 402 kcal per 100 g.
Roughly 49% of its calories come from carbohydrates, with 43% from fat and 8% from protein (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (403 kcal per 100 g).
100 g provides 57% of the Daily Value for chloride, 56% of the Daily Value for manganese and 49% of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 402 kcal | |
| Total fat L | 19 g | 24% |
| Saturated fat L | 12 g | 60% |
| Cholesterol L | 81,4 mg | 27% |
| Sodium L | 232 mg | 10% |
| Total carbohydrates L | 49 g | 18% |
| Dietary fiber L | 1,4 g | 5% |
| Total sugars L | 24 g | |
| Added sugars L | 14,4 g | 29% |
| Protein L | 7,5 g | 15% |
| Vitamina A L | 68,6 µg | 8% |
| Vitamina C L | 0,15 mg | 0,2% |
| Vitamina D L | 0,47 µg | 2% |
| Vitamina E L | 0,82 mg | 5% |
| Thiamin (B1) L | 0,59 mg | 49% |
| Riboflavin (B2) L | 0,12 mg | 9% |
| Niacin (B3) L | 0,73 mg | 5% |
| Ácido pantoténico (B5) L | 0,74 mg | 15% |
| Vitamina B6 L | 0,12 mg | 7% |
| Folate (B9) L | 46,4 µg | 12% |
| Vitamina B12 L | 0,28 µg | 11% |
| Calcio L | 35,2 mg | 3% |
| Iron L | 1,7 mg | 10% |
| Magnesio L | 49,3 mg | 12% |
| Fósforo L | 203 mg | 16% |
| Potasio L | 249 mg | 5% |
| Zinc L | 1,6 mg | 14% |
| Copper L | 0,19 mg | 21% |
| Manganese L | 1,3 mg | 56% |
| Selenio L | 7,1 µg | 13% |
| Iodine L | 48,5 µg | 32% |
| Chloride L | 1.306 mg | 57% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 49%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber1,4 gabove the median for dulces y postres (median 1,3 g)
- Sugars24 gabove the median for dulces y postres (median 22,3 g)
- Fat19 gbelow the median for dulces y postres (median 20 g)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
- Water21,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 1,9 g |
|---|---|
| Grasa poliinsaturada L | 0,89 g |
Sugars and starch (1)
| Starch L | 33,8 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,007 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,022 g |
| ALA (omega-3, 18:3 n-3) L | 0,065 g |
| Ácido linoléico (omega-6, 18:2) L | 0,77 g |
Carotenoids (1)
| Betacaroteno L | 11,5 µg |
|---|
Other components (2)
| Agua L | 21,4 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
Farine de blé, oeufs, sucre, beurre (lait), levure naturelle (blé), émulsifiant: mono - et diglycérides d'acides gras; sel, arômes. Sachet de sucre glace (5,6%) (sucre, amidon de blé, arômes). Peut contenir soja, fruits à coque, moutarde.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoEggAzúcarButterLevaduraSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pandoro Cioccopandoro Lidl | 402 | 6,8 g | 47,8 g | 18,8 g |
| Pandoro Cake Bauli | 402 | 7,5 g | 49,2 g | 19,1 g |
| Mini Pandoro classic Favorina | 402 | 8,2 g | 46,1 g | 20,3 g |
| Pandoro cà dolce Despar | 402 | 7,1 g | 50 g | 19 g |
| Pandoro Conad | 402 | 7,9 g | 49 g | 19 g |
| Il gran pandoro Maina | 402 | 7,9 g | 49 g | 19 g |
| Pandoro Vergani | 402 | 7,9 g | 49 g | 19 g |
| Pandoro Despar | 402 | 7,1 g | 50 g | 19 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Il pandoro?
100 g of Il pandoro has 402 kcal.
How much protein is in Il pandoro?
Il pandoro contains 7,5 g of protein per 100 g (15% of the 50 g Daily Value). About 8% of its calories come from protein.
How many carbs are in Il pandoro?
Il pandoro has 49 g of total carbohydrates per 100 g, including 1,4 g of fiber and 24 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Il pandoro?
Il pandoro contains 19 g of fat per 100 g, of which 12 g is saturated (60% of the Daily Value).
What vitamins and minerals does Il pandoro contain?
Per 100 g, the most notable amounts relative to the Daily Value are chloride (57% DV), manganese (56% DV), Thiamin (B1) (49% DV), iodine (32% DV) and copper (21% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Il pandoro?
100 g contains 232 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3700125898007. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de marzo de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.