Ice Cream
Packaged product Dulces y postres Essential Everyday
Ice Cream contains 188 kcal per 100 g. A serving, 64 g (64 g) provides about 120 kcal.
Roughly 55% of its calories come from carbohydrates, with 38% from fat and 7% from protein (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 188 kcal | |
| Total fat L | 7,8 g | 10% |
| Saturated fat L | 5,5 g | 27% |
| Trans fat L | 0 g | |
| Cholesterol L | 39 mg | 13% |
| Sodium L | 62 mg | 3% |
| Total carbohydrates L | 25 g | 9% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 15,6 g | |
| Protein L | 3,1 g | 6% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0 mg | 0% |
| Vitamina D L | 0 µg | 0% |
| Vitamina E L | 0 mg | 0% |
| Vitamina K L | 0 µg | 0% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0 mg | 0% |
| Niacin (B3) L | 0 mg | 0% |
| Ácido pantoténico (B5) L | 0 mg | 0% |
| Vitamina B6 L | 0 mg | 0% |
| Folate (B9) L | 0 µg | 0% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 94 mg | 7% |
| Iron L | 0 mg | 0% |
| Magnesio L | 0 mg | 0% |
| Fósforo L | 0 mg | 0% |
| Potasio L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenio L | 0 µg | 0% |
| Iodine L | 0 µg | 0% |
| Fluoride L | 0 µg |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 55%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,1 gin the lowest quarter of dulces y postres (median 5,6 g)
- Fiber0 gin the lowest quarter of dulces y postres (median 2 g)
- Sugars15,6 gbelow the median for dulces y postres (median 21,6 g)
- Fat7,8 gbelow the median for dulces y postres (median 13,5 g)
- Saturated fat5,5 gbelow the median for dulces y postres (median 5,6 g)
- Sodium62 mgbelow the median for dulces y postres (median 180 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (3)
| Grasa monoinsaturada L | 0 g |
|---|---|
| Grasa poliinsaturada L | 0 g |
| Ácidos grasos Omega-3 L | 0 g |
Other components (3)
| Alcohol L | 0 g |
|---|---|
| Caffeine L | 0 mg |
| Vitamina A, UI L | 312 IU |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 286 kcal | 188 kcal |
| Protein | 4,9 g | 3,1 g |
| Carbohydrates | 39,1 g | 25 g |
| Fat | 12,2 g | 7,8 g |
| Fiber | 0 g | 0 g |
| Sugars | 24,4 g | 15,6 g |
| Sodium | 0,097 mg | 62 mg |
Product details
- Brand
- Essential Everyday
- Barcode
- 0041303062821
- Quantity
- 64 g
- Label serving
- 64 g
- Category
- Dulces y postres
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
MILKFAT AND NONFAT MILK, SWEET CREAM BUTTERMILK, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, WHEY, MALTODEXTRIN, MONO & DIGLYCERIDES, NATURAL AND ARTIFICIAL FLAVOR, TAPIOCA STARCH, GUAR GUM, CAROB BEAN GUM, CARRAGEENAN, ANNATTO (COLOR), SUCRALOSE.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Milk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cookie peanuts Inconnu | 188 | 3,7 g | 23 g | 9,2 g |
| Tuna & Sweetcorn URBAN EAT. | 188 | 10,9 g | 26,6 g | 3,7 g |
| Chocolate sundae Asda | 188 | 5,2 g | 17 g | 11 g |
| Stucki‘s Farmerspiess Bonvalle | 188 | 18 g | 2 g | 12 g |
| 2 paupiettes de saumon Thiriet | 188 | 13 g | 1,8 g | 13,9 g |
| Apricot Fruit Spread Mayver’s | 188 | 0,5 g | 45 g | 0,5 g |
| Paupiette de poulet façon tajine Maître Jacques | 188 | 15 g | 3,1 g | 13 g |
| Zucchini Carrot Cake Mini Waffles Evergreen | 188 | 4,7 g | 30,6 g | 5,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ice Cream?
100 g of Ice Cream has 188 kcal. Serving, 64 g (64 g): about 120 kcal.
How much protein is in Ice Cream?
Ice Cream contains 3,1 g of protein per 100 g (6% of the 50 g Daily Value), or 2 g in serving, 64 g (64 g). About 7% of its calories come from protein. Compared with other dulces y postres, that is in the lowest quarter (median 5,6 g).
How many carbs are in Ice Cream?
Ice Cream has 25 g of total carbohydrates per 100 g, including 0 g of fiber and 15,6 g of sugars.
How much fat is in Ice Cream?
Ice Cream contains 7,8 g of fat per 100 g, of which 5,5 g is saturated (27% of the Daily Value).
How much sodium is in Ice Cream?
100 g contains 62 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 24 de febrero de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1887867. License: CC0 1.0 (U.S. public domain). Source record dated 14 de julio de 2017. Imported 6 de noviembre de 2026.
- Open Food Facts, record 0041303062821. License: ODbL 1.0 (Open Food Facts). Source record dated 24 de febrero de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.