ICA Basic Spaghetti
ICA Basic Spaghetti contains 360 kcal per 100 g. A serving, 70 g (70 g) provides about 252 kcal.
Roughly 84% of its calories come from carbohydrates, with 12% from protein and 3% from fat (estimated with general energy factors).
That is close to the median for bebidas on FoodFactly (357 kcal per 100 g).
100 g provides 72% of the Daily Value for manganese, 24% of the Daily Value for copper and 16% of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 360 kcal | |
| Total fat L | 1,3 g | 2% |
| Saturated fat L | 0,5 g | 3% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 75 g | 27% |
| Dietary fiber L | 2,7 g | 10% |
| Total sugars L | 3,2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 11 g | 22% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0,19 mg | 0,2% |
| Vitamina D L | 0,098 µg | 0,5% |
| Vitamina E L | 0,59 mg | 4% |
| Thiamin (B1) L | 0,2 mg | 16% |
| Riboflavin (B2) L | 0,004 mg | 0,3% |
| Niacin (B3) L | 0,038 mg | 0,2% |
| Ácido pantoténico (B5) L | 0,36 mg | 7% |
| Vitamina B6 L | 0,083 mg | 5% |
| Folate (B9) L | 19,3 µg | 5% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 22 mg | 2% |
| Iron L | 1,7 mg | 9% |
| Magnesio L | 55 mg | 13% |
| Fósforo L | 165 mg | 13% |
| Potasio L | 210 mg | 4% |
| Zinc L | 1,4 mg | 13% |
| Copper L | 0,21 mg | 24% |
| Manganese L | 1,7 mg | 72% |
| Selenio L | 7,6 µg | 14% |
| Iodine L | 7,5 µg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 84%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11 gbelow the median for bebidas (median 12,5 g)
- Fiber2,7 gin the lowest quarter of bebidas (median 3,6 g)
- Sugars3,2 gabove the median for bebidas (median 3,2 g)
- Fat1,3 gin the lowest quarter of bebidas (median 1,8 g)
- Saturated fat0,5 gin the top quarter of bebidas (median 0 g)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
- Water34,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 44,5 g |
|---|
Carotenoids (1)
| Betacaroteno L | 3,8 µg |
|---|
Other components (2)
| Agua L | 34,3 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
Mjöl (av _vete_ och _durumvete_), vatten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigo
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Auntie B pasta Golden penny foods | 360 | 11,2 g | 78 g | 0,4 g |
| Dinkel Spaghetti Nudelmacher | 360 | 11 g | 74 g | 1,5 g |
| BIO-Dinkel-Spaghetti Unsere Heimat | 360 | 11 g | 74 g | 1,5 g |
| Spaghetti 2bio | 360 | 12 g | 74 g | 1,3 g |
| Dinkel Spaghetti DmBio | 360 | 11 g | 74 g | 1,5 g |
| Spaghetti Italians do it better | 360 | 14 g | 73 g | 1,3 g |
| Dinkel Spaghetti Alnatura | 360 | 11 g | 74 g | 1,5 g |
| Spaghetti Al Nero di Seppia La fabbrica della pasta di Gragnano | 360 | 13 g | 72,8 g | 1,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in ICA Basic Spaghetti?
100 g of ICA Basic Spaghetti has 360 kcal. Serving, 70 g (70 g): about 252 kcal.
Is ICA Basic Spaghetti high in protein?
ICA Basic Spaghetti contains 11 g of protein per 100 g (22% of the 50 g Daily Value), or 7,7 g in serving, 70 g (70 g). About 12% of its calories come from protein. Compared with other bebidas, that is below the median (median 12,5 g).
How many carbs are in ICA Basic Spaghetti?
ICA Basic Spaghetti has 75 g of total carbohydrates per 100 g, including 2,7 g of fiber and 3,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in ICA Basic Spaghetti?
ICA Basic Spaghetti contains 1,3 g of fat per 100 g, of which 0,5 g is saturated (3% of the Daily Value).
What vitamins and minerals does ICA Basic Spaghetti contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (72% DV), copper (24% DV), Thiamin (B1) (16% DV), selenio (14% DV) and fósforo (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in ICA Basic Spaghetti?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7318690082361. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de abril de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.