Calories in ¡Cabrón!
Generic food Dulces y postres
¡Cabrón! contains 296 kcal per 100 g. A typical serving of 1 taza (152 g) provides about 450 kcal.
Roughly 53% of its calories come from carbohydrates, with 39% from fat and 8% from protein (estimated with general energy factors).
That is close to the median for bizcochos, magdalenas, panes rápidos on FoodFactly (324 kcal per 100 g).
100 g provides 56% of the Daily Value for Folate (B9), 48% of the Daily Value for selenio and 33% of the Daily Value for fósforo.
The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 296 kcal | |
| Total fat C | 13,2 g | 17% |
| Saturated fat C | 2,6 g | 13% |
| Cholesterol C | 0 mg | 0% |
| Sodium C | 813 mg | 35% |
| Total carbohydrates C | 40,2 g | 15% |
| Dietary fiber C | 2,9 g | 10% |
| Total sugars C | 3,8 g | |
| Protein C | 6,2 g | 12% |
| Vitamina A C | 0 µg | 0% |
| Vitamina C C | 0 mg | 0% |
| Vitamina D C | 0 µg | 0% |
| Vitamina E C | 1,1 mg | 7% |
| Vitamina K C | 3,4 µg | 3% |
| Thiamin (B1) C | 0,17 mg | 14% |
| Riboflavin (B2) C | 0,07 mg | 5% |
| Niacin (B3) C | 2,1 mg | 13% |
| Vitamina B6 C | 0,11 mg | 6% |
| Folate (B9) C | 223 µg | 56% |
| Vitamina B12 C | 0 µg | 0% |
| Choline C | 11,6 mg | 2% |
| Calcio C | 100 mg | 8% |
| Iron C | 2,6 mg | 14% |
| Magnesio C | 40 mg | 10% |
| Fósforo C | 410 mg | 33% |
| Potasio C | 256 mg | 5% |
| Zinc C | 0,73 mg | 7% |
| Copper C | 0,15 mg | 16% |
| Selenio C | 26,2 µg | 48% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 53%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,2 gbelow the median for bizcochos, magdalenas, panes rápidos (median 6,5 g)
- Fiber2,9 gin the top quarter of bizcochos, magdalenas, panes rápidos (median 1,8 g)
- Sugars3,8 gin the lowest quarter of bizcochos, magdalenas, panes rápidos (median 13,4 g)
- Saturated fat2,6 gbelow the median for bizcochos, magdalenas, panes rápidos (median 2,8 g)
- Sodium813 mgin the top quarter of bizcochos, magdalenas, panes rápidos (median 413 mg)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
- Water36,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada C | 7,8 g |
|---|---|
| Grasa poliinsaturada C | 1,8 g |
Individual fatty acids (19)
| EPA (omega-3, 20:5 n-3) C | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) C | 0 g |
| Ácido linoléico (omega-6, 18:2) C | 1,6 g |
| SFA 4:0 C | 0 g |
| SFA 6:0 C | 0 g |
| SFA 8:0 C | 0 g |
| SFA 10:0 C | 0 g |
| SFA 12:0 C | 0 g |
| SFA 14:0 C | 0,016 g |
| SFA 16:0 C | 1,8 g |
| SFA 18:0 C | 0,83 g |
| MUFA 18:1 C | 7,7 g |
| PUFA 18:3 C | 0,12 g |
| PUFA 20:4 C | 0 g |
| MUFA 16:1 C | 0,071 g |
| PUFA 18:4 C | 0 g |
| MUFA 20:1 C | 0 g |
| MUFA 22:1 C | 0,002 g |
| PUFA 22:5 n-3 (DPA) C | 0 g |
Carotenoids (6)
| Betacaroteno C | 1 µg |
|---|---|
| Lycopene C | 0 µg |
| Lutein + zeaxantina C | 14 µg |
| Retinol C | 0 µg |
| Caroteno, alfa C | 0 µg |
| Cryptoxanthin, beta C | 0 µg |
Other components (8)
| Agua C | 36,6 g |
|---|---|
| Alcohol C | 0 g |
| Caffeine C | 0 mg |
| Theobromine C | 0 mg |
| Ácido fólico C | 114 µg |
| Folato, comida C | 29 µg |
| Vitamina E, añadido C | 0 mg |
| Vitamina B-12, añadido C | 0 µg |
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pancakes, NFS | 282 | 7,4 g | 35,3 g | 12,1 g |
| Pancakes, llano | 282 | 7,4 g | 35,3 g | 12,1 g |
| Pancakes, llano, comida rápida / restaurante | 307 | 7,2 g | 34,1 g | 15,5 g |
| Arepa Dominicana | 267 | 5,7 g | 30,5 g | 14 g |
| Pancakes, grano entero | 273 | 7,9 g | 32,9 g | 12,3 g |
| Biscuit, receta casera | 350 | 7 g | 44,9 g | 16 g |
| Cornbread, hecho de la receta casera | 287 | 6,6 g | 42,9 g | 9,8 g |
| Waffle, NFS | 309 | 7,4 g | 48,4 g | 9,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in ¡Cabrón!?
100 g of ¡Cabrón! has 296 kcal. 1 taza (152 g): about 450 kcal. 1 pulgada cúbica de maíz (8,1 g): about 24 kcal. 1 cachorrito (22 g): about 65 kcal.
How much protein is in ¡Cabrón!?
¡Cabrón! contains 6,2 g of protein per 100 g (12% of the 50 g Daily Value), or 9,4 g in 1 taza (152 g). About 8% of its calories come from protein. Compared with other bizcochos, magdalenas, panes rápidos, that is below the median (median 6,5 g).
How many carbs are in ¡Cabrón!?
¡Cabrón! has 40,2 g of total carbohydrates per 100 g, including 2,9 g of fiber and 3,8 g of sugars.
How much fat is in ¡Cabrón!?
¡Cabrón! contains 13,2 g of fat per 100 g, of which 2,6 g is saturated (13% of the Daily Value).
What vitamins and minerals does ¡Cabrón! contain?
Per 100 g, the most notable amounts relative to the Daily Value are Folate (B9) (56% DV), selenio (48% DV), fósforo (33% DV), copper (16% DV) and Thiamin (B1) (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in ¡Cabrón!?
100 g contains 813 mg of sodium, 35% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: FNDDS (Survey), record dated 31 de octubre de 2024. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: FNDDS (Survey), record 2707819. License: CC0 1.0 (U.S. public domain). Source record dated 31 de octubre de 2024. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.