Hummus con aceitunas de Kalamata
Packaged product Frijoles y legumbres Chef Select
Hummus con aceitunas de Kalamata contains 267 kcal per 100 g.
Roughly 76% of its calories come from fat, with 17% from carbohydrates and 8% from protein (estimated with general energy factors).
That is close to the median for frijoles y legumbres on FoodFactly (247 kcal per 100 g).
100 g provides 40% of the Daily Value for Vitamina E, 21% of the Daily Value for manganese and 19% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 267 kcal | |
| Total fat L | 22,4 g | 29% |
| Saturated fat L | 2 g | 10% |
| Cholesterol L | 0,023 mg | 0% |
| Sodium L | 464 mg | 20% |
| Total carbohydrates L | 11,2 g | 4% |
| Dietary fiber L | 4,8 g | 17% |
| Total sugars L | 0,3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 5,1 g | 10% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0,36 mg | 0,4% |
| Vitamina D L | 0,001 µg | 0% |
| Vitamina E L | 6 mg | 40% |
| Thiamin (B1) L | 0,031 mg | 3% |
| Riboflavin (B2) L | 0,007 mg | 0,5% |
| Niacin (B3) L | 0,12 mg | 0,7% |
| Ácido pantoténico (B5) L | 0,018 mg | 0,4% |
| Vitamina B6 L | 0,051 mg | 3% |
| Folate (B9) L | 2,2 µg | 0,6% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 49,9 mg | 4% |
| Iron L | 1,3 mg | 7% |
| Magnesio L | 25,8 mg | 6% |
| Fósforo L | 88,1 mg | 7% |
| Potasio L | 100 mg | 2% |
| Zinc L | 0,68 mg | 6% |
| Copper L | 0,17 mg | 19% |
| Manganese L | 0,48 mg | 21% |
| Selenio L | 2,9 µg | 5% |
| Iodine L | 10,4 µg | 7% |
| Chloride L | 10,2 mg | 0,4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 17%
- Fat 76%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,1 gin the lowest quarter of frijoles y legumbres (median 6,7 g)
- Fiber4,8 gabove the median for frijoles y legumbres (median 4,5 g)
- Sugars0,3 gin the lowest quarter of frijoles y legumbres (median 1,3 g)
- Fat22,4 gabove the median for frijoles y legumbres (median 18 g)
- Sodium464 mgabove the median for frijoles y legumbres (median 412 mg)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
- Water57,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 7,6 g |
|---|
Carotenoids (1)
| Betacaroteno L | 17,9 µg |
|---|
Other components (2)
| Agua L | 57,5 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Chef Select
- Barcode
- 20672973
- Quantity
- 180 g
- Category
- Hummus
- Packaging
- Plastic,refrigerated,Terrine pot
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
51% garbanzos cocidos, agua, aceite de colza, 6,5% aceitunas de Kalamata, tahini (pasta de _sésamo_), aceite de oliva, sal, especias, correctores de acidez: ácido cítrico, ácido málico, ácido tartárico; conservador: benzoato sódico.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PollosAceite violado (canla)Aceite de olivaSalt
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|---|---|---|---|---|
| Hummus President's Choice | 267 | 10 g | 16,7 g | 20 g |
| A fresh gourmet garlic bean dip ORIGINAL holy homous | 267 | 6,7 g | 16,7 g | 20 g |
| Hummus+ Roasted Red Pepper With Basil Pesto Sunflower Kitchen | 267 | 3,3 g | 13,3 g | 20 g |
| Homous Classic Greek House Restaurant | 267 | 6,7 g | 16,7 g | 20 g |
| Hummus Sabra | 267 | 6,7 g | 16,7 g | 20 g |
| Hummus Spicy President's Choice | 267 | 6,7 g | 16,7 g | 20 g |
| Hummus PC • Loblaws | 267 | 10 g | 16,7 g | 20 g |
| Jerusalem Hummus Sunflower Kitchen | 267 | 6,7 g | 13,3 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hummus con aceitunas de Kalamata?
100 g of Hummus con aceitunas de Kalamata has 267 kcal.
How much protein is in Hummus con aceitunas de Kalamata?
Hummus con aceitunas de Kalamata contains 5,1 g of protein per 100 g (10% of the 50 g Daily Value). About 8% of its calories come from protein. Compared with other frijoles y legumbres, that is in the lowest quarter (median 6,7 g).
How many carbs are in Hummus con aceitunas de Kalamata?
Hummus con aceitunas de Kalamata has 11,2 g of total carbohydrates per 100 g, including 4,8 g of fiber and 0,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hummus con aceitunas de Kalamata?
Hummus con aceitunas de Kalamata contains 22,4 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).
What vitamins and minerals does Hummus con aceitunas de Kalamata contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina E (40% DV), manganese (21% DV) and copper (19% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Hummus con aceitunas de Kalamata?
100 g contains 464 mg of sodium, 20% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20672973. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.