Hummus classique
Packaged product Frijoles y legumbres Pere olive
Hummus classique contains 307 kcal per 100 g.
Roughly 76% of its calories come from fat, with 14% from carbohydrates and 10% from protein (estimated with general energy factors).
That is more energy than the typical item in frijoles y legumbres on FoodFactly, where the median is 271 kcal per 100 g across 176 products.
100 g provides 92% of the Daily Value for Vitamina E, 28% of the Daily Value for copper and 27% of the Daily Value for selenio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 307 kcal | |
| Total fat L | 25 g | 32% |
| Saturated fat L | 2,6 g | 13% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 472 mg | 21% |
| Total carbohydrates L | 10 g | 4% |
| Dietary fiber L | 5 g | 18% |
| Total sugars L | 0,4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7,4 g | 15% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0,55 mg | 0,6% |
| Vitamina D L | 0,032 µg | 0,2% |
| Vitamina E L | 13,9 mg | 92% |
| Thiamin (B1) L | 0,091 mg | 8% |
| Riboflavin (B2) L | 0,031 mg | 2% |
| Niacin (B3) L | 0,5 mg | 3% |
| Ácido pantoténico (B5) L | 0,14 mg | 3% |
| Vitamina B6 L | 0,21 mg | 12% |
| Folate (B9) L | 25,2 µg | 6% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 113 mg | 9% |
| Iron L | 1,9 mg | 11% |
| Magnesio L | 43,6 mg | 10% |
| Fósforo L | 94,7 mg | 8% |
| Potasio L | 108 mg | 2% |
| Zinc L | 0,97 mg | 9% |
| Copper L | 0,25 mg | 28% |
| Manganese L | 0,41 mg | 18% |
| Selenio L | 15,1 µg | 27% |
| Iodine L | 15,8 µg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 14%
- Fat 76%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,4 gin the top quarter of frijoles y legumbres (median 6,8 g)
- Sugars0,4 gin the lowest quarter of frijoles y legumbres (median 0,6 g)
- Fat25 gabove the median for frijoles y legumbres (median 21 g)
- Saturated fat2,6 gabove the median for frijoles y legumbres (median 2,4 g)
- Sodium472 mgabove the median for frijoles y legumbres (median 411 mg)
- Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels
- Water53,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 4,9 g |
|---|
Carotenoids (1)
| Betacaroteno L | 6 µg |
|---|
Other components (2)
| Agua L | 53,1 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Pere olive
- Barcode
- 5413588620006
- Quantity
- 300 g
- Category
- Hummus clásico
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
chickpeas 42.4%, sunflower oil, water, sesame 9.7%, lemon juice, salt, garlic, acidifier: e330, thickeners: e412, e415, preservatives: e200, e224 (sulphites), cumin,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PollosAceite de girasolSaltAjo
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|---|---|---|---|---|
| Hummus Natur Edeka Bio | 307 | 7,8 g | 6,4 g | 25,6 g |
| Hummus Natur Food for Future | 307 | 8 g | 15,1 g | 22,7 g |
| Houmous au pois chiches et sésame 200g U | 308 | 8,8 g | 8,9 g | 25 g |
| Houmous bio Boni | 306 | 7,5 g | 11 g | 25 g |
| Hummus Receta clásica Simply Greek | 306 | 6,4 g | 8,7 g | 25,5 g |
| Houmous - aux pois chiches Auchan | 309 | 8 g | 9,7 g | 25 g |
| Houmous - aux pois chiches Auchan | 309 | 8 g | 9,7 g | 25 g |
| ener Bio Hummus EnerBio | 310 | 5,3 g | 10 g | 27 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hummus classique?
100 g of Hummus classique has 307 kcal.
How much protein is in Hummus classique?
Hummus classique contains 7,4 g of protein per 100 g (15% of the 50 g Daily Value). About 10% of its calories come from protein. Compared with other frijoles y legumbres, that is among the highest quarter (median 6,8 g).
How many carbs are in Hummus classique?
Hummus classique has 10 g of total carbohydrates per 100 g, including 5 g of fiber and 0,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hummus classique?
Hummus classique contains 25 g of fat per 100 g, of which 2,6 g is saturated (13% of the Daily Value).
What vitamins and minerals does Hummus classique contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina E (92% DV), copper (28% DV), selenio (27% DV), manganese (18% DV) and Vitamina B6 (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Hummus classique?
100 g contains 472 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5413588620006. License: ODbL 1.0 (Open Food Facts). Source record dated 21 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.