Hummus clásico
Packaged product Frijoles y legumbres Chef Select
Hummus clásico contains 271 kcal per 100 g.
Roughly 75% of its calories come from fat, with 17% from carbohydrates and 8% from protein (estimated with general energy factors).
That is close to the median for frijoles y legumbres on FoodFactly (271 kcal per 100 g).
100 g provides 6.363.750% of the Daily Value for iodine, 733.688% of the Daily Value for Thiamin (B1) and 31% of the Daily Value for Vitamina E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 271 kcal | |
| Total fat L | 22,5 g | 29% |
| Saturated fat L | 1,9 g | 10% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 396 mg | 17% |
| Total carbohydrates L | 11,8 g | 4% |
| Dietary fiber L | 4,9 g | 18% |
| Total sugars L | 0,8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 5,2 g | 10% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0,54 mg | 0,6% |
| Vitamina D L | 0,004 µg | 0% |
| Vitamina E L | 4,6 mg | 31% |
| Thiamin (B1) L | 8.804 mg | 733.688% |
| Riboflavin (B2) L | 0,019 mg | 1% |
| Niacin (B3) L | 0,34 mg | 2% |
| Ácido pantoténico (B5) L | 0,048 mg | 1% |
| Vitamina B6 L | 0,074 mg | 4% |
| Folate (B9) L | 6,3 µg | 2% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 58,4 mg | 4% |
| Iron L | 1,2 mg | 6% |
| Magnesio L | 30,3 mg | 7% |
| Fósforo L | 125 mg | 10% |
| Potasio L | 129 mg | 3% |
| Zinc L | 0,9 mg | 8% |
| Copper L | 0,24 mg | 26% |
| Manganese L | 0,56 mg | 24% |
| Selenio L | 1,6 µg | 3% |
| Iodine L | 9.545.625 µg | 6.363.750% |
| Chloride L | 10,8 mg | 0,5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 17%
- Fat 75%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,2 gin the lowest quarter of frijoles y legumbres (median 6,8 g)
- Fiber4,9 gbelow the median for frijoles y legumbres (median 5 g)
- Sugars0,8 gabove the median for frijoles y legumbres (median 0,6 g)
- Fat22,5 gabove the median for frijoles y legumbres (median 21 g)
- Saturated fat1,9 gbelow the median for frijoles y legumbres (median 2,4 g)
- Sodium396 mgbelow the median for frijoles y legumbres (median 411 mg)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
- Water57 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 8,2 g |
|---|
Carotenoids (1)
| Betacaroteno L | 8,6 µg |
|---|
Other components (2)
| Agua L | 57 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Chef Select
- Barcode
- 20672935
- Quantity
- 180 g
- Category
- Hummus clásico
- Packaging
- Plastic,refrigerated,Terrine pot
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
54% garbanzos cocidos, agua, aceite de colza, tahini (pasta de _sésamo_), aceite de oliva, 1% ajo deshidratado, sal, correctores de acidez: ácido cítrico, ácido málico, ácido tartárico; conservador: benzoato sódico.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PollosAceite violado (canla)Aceite de olivaAjoSalt
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Houmous Waitrose | 271 | 5,9 g | 11,6 g | 22,5 g |
| Houmous Delhaize | 270 | 6,8 g | 10,6 g | 21 g |
| hummus klasyczny Chef Select | 272 | 7,9 g | 9,5 g | 21 g |
| Vegetalia Humus garbanzos Vegetalia | 269 | 5,4 g | 8 g | 22,7 g |
| Hummus natur Billa | 267 | 6,3 g | 15 g | 20 g |
| Classic Hummus amazon kitchen | 267 | 6,7 g | 20 g | 16,7 g |
| Creamy Houmous M&S FOOD | 275 | 6,6 g | 7,6 g | 23,2 g |
| Classic Hummus Trader Joe's | 276 | 6,9 g | 17,2 g | 20,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hummus clásico?
100 g of Hummus clásico has 271 kcal.
How much protein is in Hummus clásico?
Hummus clásico contains 5,2 g of protein per 100 g (10% of the 50 g Daily Value). About 8% of its calories come from protein. Compared with other frijoles y legumbres, that is in the lowest quarter (median 6,8 g).
How many carbs are in Hummus clásico?
Hummus clásico has 11,8 g of total carbohydrates per 100 g, including 4,9 g of fiber and 0,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hummus clásico?
Hummus clásico contains 22,5 g of fat per 100 g, of which 1,9 g is saturated (10% of the Daily Value).
What vitamins and minerals does Hummus clásico contain?
Per 100 g, the most notable amounts relative to the Daily Value are iodine (6.363.750% DV), Thiamin (B1) (733.688% DV), Vitamina E (31% DV), copper (26% DV) and manganese (24% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Hummus clásico?
100 g contains 396 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20672935. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.