Hummus citron
Packaged product Frijoles y legumbres Aldi
Hummus citron contains 282 kcal per 100 g. A serving, 100.0 g (100 g) provides about 282 kcal.
Roughly 67% of its calories come from fat, with 22% from carbohydrates and 11% from protein (estimated with general energy factors).
That is more energy than the typical item in frijoles y legumbres on FoodFactly, where the median is 247 kcal per 100 g across 2.278 products.
100 g provides 65% of the Daily Value for iodine, 32% of the Daily Value for Vitamina E and 31% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 282 kcal | |
| Total fat L | 20,4 g | 26% |
| Saturated fat L | 1,9 g | 10% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 2.062 mg | 90% |
| Total carbohydrates L | 15,3 g | 6% |
| Dietary fiber L | 4,5 g | 16% |
| Total sugars L | 4,6 g | |
| Added sugars L | 2,5 g | 5% |
| Protein L | 7,2 g | 14% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 4,7 mg | 5% |
| Vitamina D L | 0 µg | 0% |
| Vitamina E L | 4,8 mg | 32% |
| Thiamin (B1) L | 0,24 mg | 20% |
| Riboflavin (B2) L | 0,026 mg | 2% |
| Niacin (B3) L | 0,6 mg | 4% |
| Ácido pantoténico (B5) L | 0,25 mg | 5% |
| Vitamina B6 L | 0,28 mg | 17% |
| Folate (B9) L | 48,7 µg | 12% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 33 mg | 3% |
| Iron L | 1,1 mg | 6% |
| Magnesio L | 54,7 mg | 13% |
| Fósforo L | 94,5 mg | 8% |
| Potasio L | 145 mg | 3% |
| Zinc L | 0,91 mg | 8% |
| Copper L | 0,28 mg | 31% |
| Manganese L | 0,55 mg | 24% |
| Selenio L | 13,6 µg | 25% |
| Iodine L | 97 µg | 65% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 22%
- Fat 67%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,2 gin the top quarter of frijoles y legumbres (median 6,7 g)
- Sugars4,6 gin the top quarter of frijoles y legumbres (median 1,3 g)
- Fat20,4 gabove the median for frijoles y legumbres (median 18 g)
- Saturated fat1,9 gbelow the median for frijoles y legumbres (median 2 g)
- Sodium2.062 mgin the top quarter of frijoles y legumbres (median 412 mg)
- Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels
- Water64,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 6 g |
|---|
Carotenoids (1)
| Betacaroteno L | 9,2 µg |
|---|
Other components (2)
| Agua L | 64,8 g |
|---|---|
| Alcohol L | 0 g |
Product details
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salted Cashew Hummus McEnnedy | 282 | 7,4 g | 11,2 g | 21,8 g |
| Dark Chocolate Hommus Cedar's | 282 | 4,2 g | 38 g | 14,1 g |
| Pesto houmous swirl Marks & Spencer | 282 | 5,7 g | 9,6 g | 24 g |
| Hummus Natursoy | 282 | 5,7 g | 21,4 g | 19,2 g |
| Dark Chocolate Hummus Cedar's | 282 | 4,2 g | 38 g | 14,1 g |
| Hummus Cúrcuma Happy Bio | 282 | 5,8 g | 9,3 g | 23,4 g |
| Homous Kerrie ons Thuis Merk | 282 | 6,9 g | 11,4 g | 21,5 g |
| Hummus la cuina | 282 | 5,3 g | 10 g | 26 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hummus citron?
100 g of Hummus citron has 282 kcal. Serving, 100.0 g (100 g): about 282 kcal.
How much protein is in Hummus citron?
Hummus citron contains 7,2 g of protein per 100 g (14% of the 50 g Daily Value), or 7,2 g in serving, 100.0 g (100 g). About 11% of its calories come from protein. Compared with other frijoles y legumbres, that is among the highest quarter (median 6,7 g).
How many carbs are in Hummus citron?
Hummus citron has 15,3 g of total carbohydrates per 100 g, including 4,5 g of fiber and 4,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hummus citron?
Hummus citron contains 20,4 g of fat per 100 g, of which 1,9 g is saturated (10% of the Daily Value).
What vitamins and minerals does Hummus citron contain?
Per 100 g, the most notable amounts relative to the Daily Value are iodine (65% DV), Vitamina E (32% DV), copper (31% DV), selenio (25% DV) and manganese (24% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Hummus citron?
100 g contains 2.062 mg of sodium, 90% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061462603679. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de marzo de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.