Honey nut bread, honey nut
Packaged product Pan y productos horneados
Honey nut bread, honey nut contains 289 kcal per 100 g. A serving, 1 slice, 38 g (38 g) provides about 110 kcal.
Roughly 66% of its calories come from carbohydrates, with 20% from fat and 14% from protein (estimated with general energy factors).
That is close to the median for pan y productos horneados on FoodFactly (263 kcal per 100 g).
100 g provides 83% of the Daily Value for Thiamin (B1), 77% of the Daily Value for manganese and 27% of the Daily Value for copper.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 289 kcal | |
| Total fat L | 6,6 g | 8% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 368 mg | 16% |
| Total carbohydrates L | 50 g | 18% |
| Dietary fiber L | 2,6 g | 9% |
| Total sugars L | 7,9 g | |
| Added sugars L | 5,3 g | 11% |
| Protein L | 10,5 g | 21% |
| Vitamina A L | 0,02 µg | 0% |
| Vitamina C L | 0,19 mg | 0,2% |
| Vitamina D L | 0,069 µg | 0,3% |
| Vitamina E L | 0,72 mg | 5% |
| Thiamin (B1) L | 1 mg | 83% |
| Riboflavin (B2) L | 0,26 mg | 20% |
| Niacin (B3) L | 3,4 mg | 21% |
| Ácido pantoténico (B5) L | 0,27 mg | 5% |
| Vitamina B6 L | 0,085 mg | 5% |
| Folate (B9) L | 79 µg | 20% |
| Vitamina B12 L | 0,001 µg | 0% |
| Calcio L | 92 mg | 7% |
| Iron L | 2,9 mg | 16% |
| Magnesio L | 62,3 mg | 15% |
| Fósforo L | 183 mg | 15% |
| Potasio L | 132 mg | 3% |
| Zinc L | 1,5 mg | 14% |
| Copper L | 0,24 mg | 27% |
| Manganese L | 1,8 mg | 77% |
| Selenio L | 5,9 µg | 11% |
| Iodine L | 6,2 µg | 4% |
| Chloride L | 8,4 mg | 0,4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 66%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,5 gabove the median for pan y productos horneados (median 8,9 g)
- Fiber2,6 gbelow the median for pan y productos horneados (median 3,5 g)
- Sugars7,9 gin the top quarter of pan y productos horneados (median 3 g)
- Fat6,6 gin the top quarter of pan y productos horneados (median 3,6 g)
- Saturated fat0 gin the lowest quarter of pan y productos horneados (median 0,4 g)
- Sodium368 mgin the lowest quarter of pan y productos horneados (median 464 mg)
- Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
- Water32,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 1,3 g |
|---|---|
| Grasa poliinsaturada L | 4 g |
Sugars and starch (1)
| Starch L | 37,2 g |
|---|
Carotenoids (2)
| Betacaroteno L | 3,1 µg |
|---|---|
| Vitamina D (D2 + D3), Unidades Internacionales L | 0 IU |
Other components (3)
| Agua L | 32,8 g |
|---|---|
| Alcohol L | 0 g |
| Ácido fólico L | 66 µg |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 289 kcal | 289 kcal |
| Protein | 10,5 g | 10,5 g |
| Carbohydrates | 50 g | 50 g |
| Fat | 6,6 g | 6,6 g |
| Fiber | 2,6 g | 2,6 g |
| Sugars | 7,9 g | 7,9 g |
| Sodium | 447 mg | 368 mg |
Product details
- Barcode
- 0073410956496
- Label serving
- 1 SLICE (38 g)
- Category
- Panes
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Unbleached enriched wheat flour [flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], water, oats, honey, sugar, wheat gluten, walnuts, sunflower seeds, yeast, soybean oil, salt, cultured wheat starch, rolled wheat, grain vinegar, corn flour, soy lecithin, palm oil, cornstarch, whole wheat flour, natural flavor, reb a (stevia leaf sweetener), nuts [almonds, hazelnuts (filberts)], soy, whey.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoAsientosCariño.AzúcarLevaduraSaltVinegarAceite de palma
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Wrap de blé complet Lidl | 289 | 9,3 g | 46,3 g | 6 g |
| Multiseed Loaf sainsbury's Taste the Difference | 289 | 12,1 g | 40,9 g | 7,2 g |
| Italian style dinner rolls Joseph Campione | 289 | 7,9 g | 44,7 g | 9,2 g |
| Taste the Difference Multiseed Loaf Sainsbury's | 289 | 12,1 g | 40,9 g | 7,2 g |
| Apple Fritter Breakfast Bread Favorite Day | 289 | 7,9 g | 57,9 g | 4 g |
| Giraffe Baguette Sainsbury's | 289 | 9,7 g | 57,5 g | 1,6 g |
| Pain à la farine de riz complet Belledonne | 289 | 3 g | 43 g | 11 g |
| Pain nordique intermarché Intermarché | 289 | 12 g | 37 g | 8,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Honey nut bread, honey nut?
100 g of Honey nut bread, honey nut has 289 kcal. Serving, 1 slice, 38 g (38 g): about 110 kcal.
Is Honey nut bread, honey nut high in protein?
Honey nut bread, honey nut contains 10,5 g of protein per 100 g (21% of the 50 g Daily Value), or 4 g in serving, 1 slice, 38 g (38 g). About 14% of its calories come from protein. Compared with other pan y productos horneados, that is above the median (median 8,9 g).
How many carbs are in Honey nut bread, honey nut?
Honey nut bread, honey nut has 50 g of total carbohydrates per 100 g, including 2,6 g of fiber and 7,9 g of sugars.
How much fat is in Honey nut bread, honey nut?
Honey nut bread, honey nut contains 6,6 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Honey nut bread, honey nut contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (83% DV), manganese (77% DV), copper (27% DV), Niacin (B3) (21% DV) and Riboflavin (B2) (20% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Honey nut bread, honey nut?
100 g contains 368 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 26 de febrero de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2473762. License: CC0 1.0 (U.S. public domain). Source record dated 3 de noviembre de 2022. Imported 6 de noviembre de 2026.
- Open Food Facts, record 0073410956496. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de febrero de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.