Honey nut bread, honey nut
Packaged product Brød og bagværk
Honey nut bread, honey nut contains 289 kcal per 100 g. A serving, 1 slice, 38 g (38 g) provides about 110 kcal.
Roughly 66 % of its calories come from carbohydrates, with 20 % from fat and 14 % from protein (estimated with general energy factors).
That is close to the median for brød og bagværk on FoodFactly (263 kcal per 100 g).
100 g provides 83 % of the Daily Value for Thiamin (B1), 77 % of the Daily Value for mangan and 27 % of the Daily Value for kobber.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 289 kcal | |
| Total fat L | 6,6 g | 8 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 368 mg | 16 % |
| Total carbohydrates L | 50 g | 18 % |
| Dietary fiber L | 2,6 g | 9 % |
| Total sugars L | 7,9 g | |
| Added sugars L | 5,3 g | 11 % |
| Protein L | 10,5 g | 21 % |
| Vitamin A L | 0,02 µg | 0 % |
| Vitamin C L | 0,19 mg | 0,2 % |
| Vitamin D L | 0,069 µg | 0,3 % |
| Vitamin E L | 0,72 mg | 5 % |
| Thiamin (B1) L | 1 mg | 83 % |
| Riboflavin (B2) L | 0,26 mg | 20 % |
| Niacin (B3) L | 3,4 mg | 21 % |
| Pantothensyre (B5) L | 0,27 mg | 5 % |
| Vitamin B6 L | 0,085 mg | 5 % |
| Folat (B9) L | 79 µg | 20 % |
| Vitamin B12 L | 0,001 µg | 0 % |
| Calcium L | 92 mg | 7 % |
| Jern L | 2,9 mg | 16 % |
| Magnesium L | 62,3 mg | 15 % |
| Phosphor L | 183 mg | 15 % |
| Kalium L | 132 mg | 3 % |
| Zink L | 1,5 mg | 14 % |
| Kobber L | 0,24 mg | 27 % |
| Mangan L | 1,8 mg | 77 % |
| Selen L | 5,9 µg | 11 % |
| Jod L | 6,2 µg | 4 % |
| Chlorid L | 8,4 mg | 0,4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 66 %
- Fat 20 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,5 gabove the median for brød og bagværk (median 8,9 g)
- Fiber2,6 gbelow the median for brød og bagværk (median 3,5 g)
- Sugars7,9 gin the top quarter of brød og bagværk (median 3 g)
- Fat6,6 gin the top quarter of brød og bagværk (median 3,6 g)
- Saturated fat0 gin the lowest quarter of brød og bagværk (median 0,4 g)
- Sodium368 mgin the lowest quarter of brød og bagværk (median 464 mg)
- Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
- Water32,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 1,3 g |
|---|---|
| Polyumættet fedt L | 4 g |
Sugars and starch (1)
| Stivelse L | 37,2 g |
|---|
Carotenoids (2)
| Betacaroten L | 3,1 µg |
|---|---|
| D-vitamin (D2 + D3), internationale enheder L | 0 IU |
Other components (3)
| Vand L | 32,8 g |
|---|---|
| Alkohol L | 0 g |
| Folinsyre L | 66 µg |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 289 kcal | 289 kcal |
| Protein | 10,5 g | 10,5 g |
| Carbohydrates | 50 g | 50 g |
| Fat | 6,6 g | 6,6 g |
| Fiber | 2,6 g | 2,6 g |
| Sugars | 7,9 g | 7,9 g |
| Sodium | 447 mg | 368 mg |
Product details
- Barcode
- 0073410956496
- Label serving
- 1 SLICE (38 g)
- Category
- Brød
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Unbleached enriched wheat flour [flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], water, oats, honey, sugar, wheat gluten, walnuts, sunflower seeds, yeast, soybean oil, salt, cultured wheat starch, rolled wheat, grain vinegar, corn flour, soy lecithin, palm oil, cornstarch, whole wheat flour, natural flavor, reb a (stevia leaf sweetener), nuts [almonds, hazelnuts (filberts)], soy, whey.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HvedemelHavreHonningSukkerGærSaltEddikePalmeolie
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Wrap de blé complet Lidl | 289 | 9,3 g | 46,3 g | 6 g |
| Multiseed Loaf sainsbury's Taste the Difference | 289 | 12,1 g | 40,9 g | 7,2 g |
| Italian style dinner rolls Joseph Campione | 289 | 7,9 g | 44,7 g | 9,2 g |
| Taste the Difference Multiseed Loaf Sainsbury's | 289 | 12,1 g | 40,9 g | 7,2 g |
| Apple Fritter Breakfast Bread Favorite Day | 289 | 7,9 g | 57,9 g | 4 g |
| Giraffe Baguette Sainsbury's | 289 | 9,7 g | 57,5 g | 1,6 g |
| Pain à la farine de riz complet Belledonne | 289 | 3 g | 43 g | 11 g |
| Pain nordique intermarché Intermarché | 289 | 12 g | 37 g | 8,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Honey nut bread, honey nut?
100 g of Honey nut bread, honey nut has 289 kcal. Serving, 1 slice, 38 g (38 g): about 110 kcal.
Is Honey nut bread, honey nut high in protein?
Honey nut bread, honey nut contains 10,5 g of protein per 100 g (21 % of the 50 g Daily Value), or 4 g in serving, 1 slice, 38 g (38 g). About 14 % of its calories come from protein. Compared with other brød og bagværk, that is above the median (median 8,9 g).
How many carbs are in Honey nut bread, honey nut?
Honey nut bread, honey nut has 50 g of total carbohydrates per 100 g, including 2,6 g of fiber and 7,9 g of sugars.
How much fat is in Honey nut bread, honey nut?
Honey nut bread, honey nut contains 6,6 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Honey nut bread, honey nut contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (83 % DV), mangan (77 % DV), kobber (27 % DV), Niacin (B3) (21 % DV) and Riboflavin (B2) (20 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Honey nut bread, honey nut?
100 g contains 368 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 26. februar 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2473762. License: CC0 1.0 (U.S. public domain). Source record dated 3. november 2022. Imported 6. november 2026.
- Open Food Facts, record 0073410956496. License: ODbL 1.0 (Open Food Facts). Source record dated 26. februar 2026. Imported 7. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.