Honey Mustard

Packaged product Gordas y aceites Kania

Honey Mustard contains 307 kcal per 100 g. A serving, 15 g (15 g) provides about 46 kcal.

Roughly 78% of its calories come from fat, with 20% from carbohydrates and 1% from protein (estimated with general energy factors).

That is less energy than the typical item in gordas y aceites on FoodFactly, where the median is 396 kcal per 100 g across 5.723 products.

100 g provides 455.979% of the Daily Value for Thiamin (B1), 45% of the Daily Value for Vitamina E and 19% of the Daily Value for iodine.

The values are as declared on the product label and entered by Open Food Facts contributors.

Honey Mustard by Kania, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
307kcal per 100 g
1,1 gprotein
15,3 gcarbohydrates
26,3 gfat
46kcal in serving, 15 g (15 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 307 kcal
Total fat L 26,3 g 34%
Saturated fat L 2 g 10%
Cholesterol L 28,7 mg 10%
Sodium L 618 mg 27%
Total carbohydrates L 15,3 g 6%
Dietary fiber L 0,7 g 3%
Total sugars L 13,8 g
Added sugars L 12,5 g 25%
Protein L 1,1 g 2%
Vitamina A L 11,1 µg1%
Vitamina C L 0,2 mg0,2%
Vitamina D L 0,083 µg0,4%
Vitamina E L 6,8 mg45%
Thiamin (B1) L 5.472 mg455.979%
Riboflavin (B2) L 0,022 mg2%
Niacin (B3) L 0,01 mg0,1%
Ácido pantoténico (B5) L 0,099 mg2%
Vitamina B6 L 0,014 mg0,8%
Folate (B9) L 4,3 µg1%
Vitamina B12 L 0,096 µg4%
Calcio L 8,3 mg0,6%
Iron L 0,15 mg0,8%
Magnesio L 3 mg0,7%
Fósforo L 10,9 mg0,9%
Potasio L 16,8 mg0,4%
Zinc L 0,068 mg0,6%
Copper L 0,015 mg2%
Manganese L 0,033 mg1%
Selenio L 3,9 µg7%
Iodine L 28,3 µg19%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 1%Carbohydrates: 20%Fat: 78%Alcohol: 0,1%307kcal / 100 g
  • Protein 1%
  • Carbohydrates 20%
  • Fat 78%
  • Alcohol 0,1%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Thiamin (B1)455.979%Vitamina E45%Iodine19%Selenio7%Vitamina B124%Ácido pantoténico (B5)2%Riboflavin (B2)2%Copper2%Manganese1%Vitamina A1%

Nutritional insights

  • Protein1,1 gabove the median for gordas y aceites (median 0,5 g)
  • Fiber0,7 gabove the median for gordas y aceites (median 0 g)
  • Sugars13,8 gin the top quarter of gordas y aceites (median 0,6 g)
  • Fat26,3 gbelow the median for gordas y aceites (median 33 g)
  • Saturated fat2 gbelow the median for gordas y aceites (median 5,6 g)
  • Sodium618 mgabove the median for gordas y aceites (median 245 mg)
  • Protein per 100 kcal0,36 gprotein density, useful for comparing foods with different calorie levels
  • Water57 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0,011 g
Carotenoids (1)
Betacaroteno L2,1 µg
Other components (2)
Agua L57 g
Alcohol L0,028 g

Product details

Brand
Kania
Barcode
20521219
Quantity
500ml
Label serving
15 g
Category
sladressing
Packaging
Plastic
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

water, 24% rapeseed oil, vinegar, sugar, 3.7% honey, 3.3% dijon mustard (water, mustard seeds, vinegar, salt), egg*, egg yolk*, salt, 1% mustard seeds, lemon juice, 0.8% mustard flour, modified starch (corn), thickeners: guar gum, locust bean gum, xanthan gum, preservative: potassium sorbate, antioxidant: calcium disodium edta, colouring, carotenes, from free-range eggs

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Aceite violado (canla)VinegarAzúcarCariño.EggSalt

Frequently asked questions

How many calories are in Honey Mustard?

100 g of Honey Mustard has 307 kcal. Serving, 15 g (15 g): about 46 kcal.

How much protein is in Honey Mustard?

Honey Mustard contains 1,1 g of protein per 100 g (2% of the 50 g Daily Value), or 0,17 g in serving, 15 g (15 g). About 1% of its calories come from protein. Compared with other gordas y aceites, that is above the median (median 0,5 g).

How many carbs are in Honey Mustard?

Honey Mustard has 15,3 g of total carbohydrates per 100 g, including 0,7 g of fiber and 13,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Honey Mustard?

Honey Mustard contains 26,3 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).

What vitamins and minerals does Honey Mustard contain?

Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (455.979% DV), Vitamina E (45% DV) and iodine (19% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Honey Mustard?

100 g contains 618 mg of sodium, 27% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 25 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 20521219. License: ODbL 1.0 (Open Food Facts). Source record dated 25 de marzo de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.