Hey Hey Elote

Packaged product Otros alimentos Goodles

Hey Hey Elote contains 347 kcal per 100 g. A serving, 1 portion, 75 g (75 g) provides about 260 kcal.

Roughly 68% of its calories come from carbohydrates, with 20% from protein and 11% from fat (estimated with general energy factors).

That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

100 g provides 67% of the Daily Value for selenio, 43% of the Daily Value for manganese and 30% of the Daily Value for copper.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Hey Hey Elote by Goodles, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
347kcal per 100 g
18,7 gprotein
62,7 gcarbohydrates
4,7 gfat
260kcal in serving, 1 portion, 75 g (75 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 347 kcal
Total fat L 4,7 g 6%
Saturated fat L 2 g 10%
Trans fat L 0 g
Cholesterol L 13 mg 4%
Sodium L 800 mg 35%
Total carbohydrates L 62,7 g 23%
Dietary fiber L 10,7 g 38%
Total sugars L 6,7 g
Added sugars L 0 g 0%
Protein L 18,7 g 37%
Vitamina A L 167 µg19%
Vitamina C L 13,3 mg15%
Vitamina D L 3 µg15%
Vitamina K L 17,3 µg14%
Thiamin (B1) L 0 mg0%
Riboflavin (B2) L 0,27 mg21%
Niacin (B3) L 4 mg25%
Ácido pantoténico (B5) L 1,3 mg27%
Vitamina B6 L 0,27 mg16%
Biotina (B7) L 4 µg13%
Folate (B9) L 70 µg18%
Vitamina B12 L 0,4 µg17%
Calcio L 171 mg13%
Iron L 4 mg22%
Potasio L 403 mg9%
Zinc L 2,7 mg24%
Copper L 0,27 mg30%
Manganese L 1 mg43%
Selenio L 37 µg67%
Iodine L 20 µg13%
Molybdenum L 7 µg16%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20%Carbohydrates: 68%Fat: 11%347kcal / 100 g
  • Protein 20%
  • Carbohydrates 68%
  • Fat 11%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Selenio67%Manganese43%Copper30%Ácido pantoténico (B5)27%Niacin (B3)25%Zinc24%Iron22%Riboflavin (B2)21%Vitamina A19%Folate (B9)18%

Nutritional insights

  • Protein18,7 gin the top quarter of otros alimentos (median 7 g)
  • Fiber10,7 gin the top quarter of otros alimentos (median 1,9 g)
  • Sugars6,7 gabove the median for otros alimentos (median 3,4 g)
  • Fat4,7 gbelow the median for otros alimentos (median 6,5 g)
  • Saturated fat2 gabove the median for otros alimentos (median 1,9 g)
  • Sodium800 mgin the top quarter of otros alimentos (median 240 mg)
  • Protein per 100 kcal5,4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (2)
Chromium, Cr L5 µg
Vitamina E L3 mg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 360 kcal347 kcal
Protein 20 g18,7 g
Carbohydrates 65,3 g62,7 g
Fat 6 g4,7 g
Fiber 10,7 g10,7 g
Sugars 8 g6,7 g
Sodium 827 mg800 mg

Product details

Brand
Goodles
Barcode
0850031990197
Label serving
1 portion (75 g)
Category
Otros alimentos

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Hey Hey Elote?

100 g of Hey Hey Elote has 347 kcal. Serving, 1 portion, 75 g (75 g): about 260 kcal.

Is Hey Hey Elote high in protein?

Hey Hey Elote contains 18,7 g of protein per 100 g (37% of the 50 g Daily Value), or 14 g in serving, 1 portion, 75 g (75 g). About 20% of its calories come from protein. Compared with other otros alimentos, that is among the highest quarter (median 7 g).

How many carbs are in Hey Hey Elote?

Hey Hey Elote has 62,7 g of total carbohydrates per 100 g, including 10,7 g of fiber and 6,7 g of sugars.

How much fat is in Hey Hey Elote?

Hey Hey Elote contains 4,7 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).

What vitamins and minerals does Hey Hey Elote contain?

Per 100 g, the most notable amounts relative to the Daily Value are selenio (67% DV), manganese (43% DV), copper (30% DV), Ácido pantoténico (B5) (27% DV) and Niacin (B3) (25% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Hey Hey Elote?

100 g contains 800 mg of sodium, 35% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 15 de abril de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2631219. License: CC0 1.0 (U.S. public domain). Source record dated 31 de julio de 2023. Imported 6 de noviembre de 2026.
  • Open Food Facts, record 0850031990197. License: ODbL 1.0 (Open Food Facts). Source record dated 15 de abril de 2026. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.