Hey Hey Elote
Packaged product Other Foods Goodles
Hey Hey Elote contains 347 kcal per 100 g. A serving, 1 portion, 75 g (75 g) provides about 260 kcal.
Roughly 68% of its calories come from carbohydrates, with 20% from protein and 11% from fat (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
100 g provides 67% of the Daily Value for selenium, 43% of the Daily Value for manganese and 30% of the Daily Value for copper.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 347 kcal | |
| Total fat L | 4.7 g | 6% |
| Saturated fat L | 2 g | 10% |
| Trans fat L | 0 g | |
| Cholesterol L | 13 mg | 4% |
| Sodium L | 800 mg | 35% |
| Total carbohydrates L | 62.7 g | 23% |
| Dietary fiber L | 10.7 g | 38% |
| Total sugars L | 6.7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 18.7 g | 37% |
| Vitamin A L | 167 µg | 19% |
| Vitamin C L | 13.3 mg | 15% |
| Vitamin D L | 3 µg | 15% |
| Vitamin K L | 17.3 µg | 14% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0.27 mg | 21% |
| Niacin (B3) L | 4 mg | 25% |
| Pantothenic acid (B5) L | 1.3 mg | 27% |
| Vitamin B6 L | 0.27 mg | 16% |
| Biotin (B7) L | 4 µg | 13% |
| Folate (B9) L | 70 µg | 18% |
| Vitamin B12 L | 0.4 µg | 17% |
| Calcium L | 171 mg | 13% |
| Iron L | 4 mg | 22% |
| Potassium L | 403 mg | 9% |
| Zinc L | 2.7 mg | 24% |
| Copper L | 0.27 mg | 30% |
| Manganese L | 1 mg | 43% |
| Selenium L | 37 µg | 67% |
| Iodine L | 20 µg | 13% |
| Molybdenum L | 7 µg | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 68%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein18.7 gin the top quarter of other foods (median 7 g)
- Fiber10.7 gin the top quarter of other foods (median 1.9 g)
- Sugars6.7 gabove the median for other foods (median 3.4 g)
- Fat4.7 gbelow the median for other foods (median 6.5 g)
- Saturated fat2 gabove the median for other foods (median 1.9 g)
- Sodium800 mgin the top quarter of other foods (median 240 mg)
- Protein per 100 kcal5.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (2)
| Chromium, Cr L | 5 µg |
|---|---|
| Vitamin E L | 3 mg |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 360 kcal | 347 kcal |
| Protein | 20 g | 18.7 g |
| Carbohydrates | 65.3 g | 62.7 g |
| Fat | 6 g | 4.7 g |
| Fiber | 10.7 g | 10.7 g |
| Sugars | 8 g | 6.7 g |
| Sodium | 827 mg | 800 mg |
Product details
- Brand
- Goodles
- Barcode
- 0850031990197
- Label serving
- 1 portion (75 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hey Hey Elote?
100 g of Hey Hey Elote has 347 kcal. Serving, 1 portion, 75 g (75 g): about 260 kcal.
Is Hey Hey Elote high in protein?
Hey Hey Elote contains 18.7 g of protein per 100 g (37% of the 50 g Daily Value), or 14 g in serving, 1 portion, 75 g (75 g). About 20% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7 g).
How many carbs are in Hey Hey Elote?
Hey Hey Elote has 62.7 g of total carbohydrates per 100 g, including 10.7 g of fiber and 6.7 g of sugars.
How much fat is in Hey Hey Elote?
Hey Hey Elote contains 4.7 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).
What vitamins and minerals does Hey Hey Elote contain?
Per 100 g, the most notable amounts relative to the Daily Value are selenium (67% DV), manganese (43% DV), copper (30% DV), Pantothenic acid (B5) (27% DV) and Niacin (B3) (25% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Hey Hey Elote?
100 g contains 800 mg of sodium, 35% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 15, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2631219. License: CC0 1.0 (U.S. public domain). Source record dated July 31, 2023. Imported November 6, 2026.
- Open Food Facts, record 0850031990197. License: ODbL 1.0 (Open Food Facts). Source record dated April 15, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.