Hey Hey Elote

Packaged product Andre fødevarer Goodles

Hey Hey Elote contains 347 kcal per 100 g. A serving, 1 portion, 75 g (75 g) provides about 260 kcal.

Roughly 68 % of its calories come from carbohydrates, with 20 % from protein and 11 % from fat (estimated with general energy factors).

That is more energy than the typical item in andre fødevarer on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.

100 g provides 67 % of the Daily Value for selen, 43 % of the Daily Value for mangan and 30 % of the Daily Value for kobber.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Hey Hey Elote by Goodles, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
347kcal per 100 g
18,7 gprotein
62,7 gcarbohydrates
4,7 gfat
260kcal in serving, 1 portion, 75 g (75 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 347 kcal
Total fat L 4,7 g 6 %
Saturated fat L 2 g 10 %
Trans fat L 0 g
Cholesterol L 13 mg 4 %
Sodium L 800 mg 35 %
Total carbohydrates L 62,7 g 23 %
Dietary fiber L 10,7 g 38 %
Total sugars L 6,7 g
Added sugars L 0 g 0 %
Protein L 18,7 g 37 %
Vitamin A L 167 µg19 %
Vitamin C L 13,3 mg15 %
Vitamin D L 3 µg15 %
Vitamin K L 17,3 µg14 %
Thiamin (B1) L 0 mg0 %
Riboflavin (B2) L 0,27 mg21 %
Niacin (B3) L 4 mg25 %
Pantothensyre (B5) L 1,3 mg27 %
Vitamin B6 L 0,27 mg16 %
Biotin (B7) L 4 µg13 %
Folat (B9) L 70 µg18 %
Vitamin B12 L 0,4 µg17 %
Calcium L 171 mg13 %
Jern L 4 mg22 %
Kalium L 403 mg9 %
Zink L 2,7 mg24 %
Kobber L 0,27 mg30 %
Mangan L 1 mg43 %
Selen L 37 µg67 %
Jod L 20 µg13 %
Molybdæn L 7 µg16 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20 %Carbohydrates: 68 %Fat: 11 %347kcal / 100 g
  • Protein 20 %
  • Carbohydrates 68 %
  • Fat 11 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Selen67 %Mangan43 %Kobber30 %Pantothensyre (B5)27 %Niacin (B3)25 %Zink24 %Jern22 %Riboflavin (B2)21 %Vitamin A19 %Folat (B9)18 %

Nutritional insights

  • Protein18,7 gin the top quarter of andre fødevarer (median 6,9 g)
  • Fiber10,7 gin the top quarter of andre fødevarer (median 1,8 g)
  • Sugars6,7 gabove the median for andre fødevarer (median 3,5 g)
  • Fat4,7 gbelow the median for andre fødevarer (median 6,4 g)
  • Saturated fat2 gabove the median for andre fødevarer (median 1,9 g)
  • Sodium800 mgin the top quarter of andre fødevarer (median 236 mg)
  • Protein per 100 kcal5,4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (2)
Chromium, Cr L5 µg
Vitamin E L3 mg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 360 kcal347 kcal
Protein 20 g18,7 g
Carbohydrates 65,3 g62,7 g
Fat 6 g4,7 g
Fiber 10,7 g10,7 g
Sugars 8 g6,7 g
Sodium 827 mg800 mg

Product details

Brand
Goodles
Barcode
0850031990197
Label serving
1 portion (75 g)
Category
Andre fødevarer

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Hey Hey Elote?

100 g of Hey Hey Elote has 347 kcal. Serving, 1 portion, 75 g (75 g): about 260 kcal.

Is Hey Hey Elote high in protein?

Hey Hey Elote contains 18,7 g of protein per 100 g (37 % of the 50 g Daily Value), or 14 g in serving, 1 portion, 75 g (75 g). About 20 % of its calories come from protein. Compared with other andre fødevarer, that is among the highest quarter (median 6,9 g).

How many carbs are in Hey Hey Elote?

Hey Hey Elote has 62,7 g of total carbohydrates per 100 g, including 10,7 g of fiber and 6,7 g of sugars.

How much fat is in Hey Hey Elote?

Hey Hey Elote contains 4,7 g of fat per 100 g, of which 2 g is saturated (10 % of the Daily Value).

What vitamins and minerals does Hey Hey Elote contain?

Per 100 g, the most notable amounts relative to the Daily Value are selen (67 % DV), mangan (43 % DV), kobber (30 % DV), Pantothensyre (B5) (27 % DV) and Niacin (B3) (25 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Hey Hey Elote?

100 g contains 800 mg of sodium, 35 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 15. april 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2631219. License: CC0 1.0 (U.S. public domain). Source record dated 31. juli 2023. Imported 6. november 2026.
  • Open Food Facts, record 0850031990197. License: ODbL 1.0 (Open Food Facts). Source record dated 15. april 2026. Imported 8. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.