Hellmann's Real Mayonnaise

Packaged product Gordas y aceites Hellmann's

Hellmann's Real Mayonnaise contains 740 kcal per 100 g.

Roughly 98% of its calories come from fat, with 1% from protein and 0,4% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in gordas y aceites on FoodFactly, where the median is 638 kcal per 100 g across 1.421 products.

100 g provides 1.455.100% of the Daily Value for iodine, 399.155% of the Daily Value for manganese and 7.535% of the Daily Value for Vitamina C.

The values are as declared on the product label and entered by Open Food Facts contributors.

Hellmann's Real Mayonnaise by Hellmann's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
740kcal per 100 g
2,2 gprotein
0,79 gcarbohydrates
80,9 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 740 kcal
Total fat L 80,9 g 104%
Saturated fat L 6,5 g 33%
Cholesterol L 106 mg 35%
Sodium L 145 mg 6%
Total carbohydrates L 0,79 g 0,3%
Dietary fiber L 0 g 0%
Total sugars L 0,74 g
Added sugars L 0,68 g 1%
Protein L 2,2 g 4%
Vitamina A L 40,9 µg5%
Vitamina C L 6.781 mg7.535%
Vitamina D L 0,31 µg2%
Vitamina E L 22 mg147%
Thiamin (B1) L 0,018 mg1%
Riboflavin (B2) L 0,066 mg5%
Niacin (B3) L 0,011 mg0,1%
Ácido pantoténico (B5) L 0,35 mg7%
Vitamina B6 L 0,035 mg2%
Folate (B9) L 15,2 µg4%
Vitamina B12 L 0,35 µg15%
Calcio L 11,5 mg0,9%
Iron L 0,23 mg1%
Magnesio L 1,4 mg0,3%
Fósforo L 27,5 mg2%
Potasio L 15,2 mg0,3%
Zinc L 0,19 mg2%
Copper L 0,014 mg2%
Manganese L 9.181 mg399.155%
Selenio L 10,7 µg19%
Iodine L 2.182.650 µg1.455.100%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 1%Carbohydrates: 0,4%Fat: 98%740kcal / 100 g
  • Protein 1%
  • Carbohydrates 0,4%
  • Fat 98%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iodine1.455.100%Manganese399.155%Vitamina C7.535%Vitamina E147%Selenio19%Vitamina B1215%Ácido pantoténico (B5)7%Riboflavin (B2)5%Vitamina A5%Folate (B9)4%

Nutritional insights

  • Protein2,2 gin the top quarter of gordas y aceites (median 0,9 g)
  • Fiber0 gin the lowest quarter of gordas y aceites (median 0,009 g)
  • Sugars0,74 gbelow the median for gordas y aceites (median 1,5 g)
  • Fat80,9 gin the top quarter of gordas y aceites (median 68 g)
  • Saturated fat6,5 gabove the median for gordas y aceites (median 6 g)
  • Sodium145 mgin the lowest quarter of gordas y aceites (median 480 mg)
  • Protein per 100 kcal0,3 gprotein density, useful for comparing foods with different calorie levels
  • Water15,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Carotenoids (1)
Betacaroteno L7 µg
Other components (2)
Agua L15,1 g
Alcohol L0,003 g

Product details

Brand
Hellmann's
Barcode
0044190321071
Category
Mayonnaises
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Rapeseed oil (78%), EGG & EGG yolk (7.9%), water, spirit vinegar, sugar, salt, * per portion** flavourings, lemon juice 20 5% concentrate, antioxidant (calcium 16% disodium EDTA), paprika extract 5% <1% <1% <1% 3% RINSE JAR Recycle с LID Recycle REFRIGERATE

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Aceite violado (canla)EggVinegarAzúcarSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Hellmann's Real Mayonnaise?

100 g of Hellmann's Real Mayonnaise has 740 kcal.

How much protein is in Hellmann's Real Mayonnaise?

Hellmann's Real Mayonnaise contains 2,2 g of protein per 100 g (4% of the 50 g Daily Value). About 1% of its calories come from protein. Compared with other gordas y aceites, that is among the highest quarter (median 0,9 g).

How many carbs are in Hellmann's Real Mayonnaise?

Hellmann's Real Mayonnaise has 0,79 g of total carbohydrates per 100 g, including 0 g of fiber and 0,74 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Hellmann's Real Mayonnaise?

Hellmann's Real Mayonnaise contains 80,9 g of fat per 100 g, of which 6,5 g is saturated (33% of the Daily Value).

What vitamins and minerals does Hellmann's Real Mayonnaise contain?

Per 100 g, the most notable amounts relative to the Daily Value are iodine (1.455.100% DV), manganese (399.155% DV), Vitamina C (7.535% DV), Vitamina E (147% DV) and selenio (19% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Hellmann's Real Mayonnaise?

100 g contains 145 mg of sodium, 6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0044190321071. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.