Hellmann's Real
Packaged product Sopas y salsas Hellmann's
Hellmann's Real contains 666 kcal per 100 g. A serving, 15 ml (15 g) provides about 100 kcal.
Roughly 99% of its calories come from fat, with 0,8% from carbohydrates and 0,6% from protein (estimated with general energy factors).
That is more energy than the typical item in sopas y salsas on FoodFactly, where the median is 145 kcal per 100 g across 29.897 products.
100 g provides 132% of the Daily Value for Vitamina E, 27% of the Daily Value for iodine and 18% of the Daily Value for selenio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 666 kcal | |
| Total fat L | 73 g | 94% |
| Saturated fat L | 5,7 g | 29% |
| Cholesterol L | 102 mg | 34% |
| Sodium L | 433 mg | 19% |
| Total carbohydrates L | 1,3 g | 0,5% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 1,2 g | |
| Added sugars L | 1,2 g | 2% |
| Protein L | 1 g | 2% |
| Vitamina A L | 39,6 µg | 4% |
| Vitamina C L | 0,007 mg | 0% |
| Vitamina D L | 0,3 µg | 1% |
| Vitamina E L | 19,8 mg | 132% |
| Thiamin (B1) L | 0,017 mg | 1% |
| Riboflavin (B2) L | 0,064 mg | 5% |
| Niacin (B3) L | 0,011 mg | 0,1% |
| Ácido pantoténico (B5) L | 0,34 mg | 7% |
| Vitamina B6 L | 0,034 mg | 2% |
| Folate (B9) L | 14,8 µg | 4% |
| Vitamina B12 L | 0,34 µg | 14% |
| Calcio L | 11,7 mg | 0,9% |
| Iron L | 0,23 mg | 1% |
| Magnesio L | 1,5 mg | 0,4% |
| Fósforo L | 26,8 mg | 2% |
| Potasio L | 15,1 mg | 0,3% |
| Zinc L | 0,18 mg | 2% |
| Copper L | 0,016 mg | 2% |
| Manganese L | 0,01 mg | 0,5% |
| Selenio L | 10,1 µg | 18% |
| Iodine L | 41,1 µg | 27% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0,6%
- Carbohydrates 0,8%
- Fat 99%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1 gbelow the median for sopas y salsas (median 1,3 g)
- Fiber0 gin the lowest quarter of sopas y salsas (median 0,5 g)
- Sugars1,2 gin the lowest quarter of sopas y salsas (median 4 g)
- Fat73 gin the top quarter of sopas y salsas (median 4,2 g)
- Saturated fat5,7 gin the top quarter of sopas y salsas (median 0,5 g)
- Sodium433 mgbelow the median for sopas y salsas (median 613 mg)
- Protein per 100 kcal0,15 gprotein density, useful for comparing foods with different calorie levels
- Water22,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Betacaroteno L | 6,7 µg |
|---|
Other components (2)
| Agua L | 22,1 g |
|---|---|
| Alcohol L | 0,003 g |
Product details
- Brand
- Hellmann's
- Barcode
- 8712100592744
- Quantity
- 210 ml
- Label serving
- 15 ml
- Category
- comestibles
- Packaging
- recycle,recycle in glass bin,nl:glazen-pot
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
rapeseed oil, water, whole egg , egg yolk (free-range) to 7,9%, vinegar, salt, sugar, concentrated lemon juice, antioxidant (e385), natural flavourings, colour (e160c)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Aceite violado (canla)EggVinegarSaltAzúcar
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|---|---|---|---|---|
| Mayonnaise aux baies roses Bornibus | 666 | 1 g | 1,9 g | 73 g |
| Mayonnaise Wasabi Bornibus | 666 | 1 g | 1,5 g | 72,8 g |
| Mayonnaise à la moutarde de Dijon Auchan | 666 | 1,2 g | 2 g | 72 g |
| Maionese Develey | 666 | 1,1 g | 3,1 g | 72 g |
| Mayo, Vraie Mayonnaise Kraft | 666 | 0,6 g | 5 g | 66 g |
| Amora Mayonnaise De Dijon Seau 5L Amora | 666 | 1,1 g | 5,2 g | 72 g |
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| Mayonnaise au citron vert Auchan | 666 | 1,5 g | 0,5 g | 73 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hellmann's Real?
100 g of Hellmann's Real has 666 kcal. Serving, 15 ml (15 g): about 100 kcal.
How much protein is in Hellmann's Real?
Hellmann's Real contains 1 g of protein per 100 g (2% of the 50 g Daily Value), or 0,15 g in serving, 15 ml (15 g). About 0,6% of its calories come from protein. Compared with other sopas y salsas, that is below the median (median 1,3 g).
How many carbs are in Hellmann's Real?
Hellmann's Real has 1,3 g of total carbohydrates per 100 g, including 0 g of fiber and 1,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hellmann's Real?
Hellmann's Real contains 73 g of fat per 100 g, of which 5,7 g is saturated (29% of the Daily Value).
What vitamins and minerals does Hellmann's Real contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina E (132% DV), iodine (27% DV), selenio (18% DV) and Vitamina B12 (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Hellmann's Real?
100 g contains 433 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 15 de agosto de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8712100592744. License: ODbL 1.0 (Open Food Facts). Source record dated 15 de agosto de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.