Hearth baked flat bread
Packaged product Pan y productos horneados
Hearth baked flat bread contains 304 kcal per 100 g. A serving, 2.8 onz, 79 g (79 g) provides about 240 kcal.
Roughly 61% of its calories come from carbohydrates, with 26% from fat and 13% from protein (estimated with general energy factors).
That is more energy than the typical item in pan y productos horneados on FoodFactly, where the median is 263 kcal per 100 g across 7.835 products.
100 g provides 71% of the Daily Value for Thiamin (B1), 55% of the Daily Value for manganese and 23% of the Daily Value for copper.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 304 kcal | |
| Total fat L | 8,9 g | 11% |
| Saturated fat L | 1,3 g | 6% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 367 mg | 16% |
| Total carbohydrates L | 46,8 g | 17% |
| Dietary fiber L | 3,8 g | 14% |
| Total sugars L | 1,3 g | |
| Added sugars L | 0,18 g | 0,4% |
| Protein L | 10,1 g | 20% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0 mg | 0% |
| Vitamina D L | 0,078 µg | 0,4% |
| Vitamina E L | 0,59 mg | 4% |
| Thiamin (B1) L | 0,85 mg | 71% |
| Riboflavin (B2) L | 0,081 mg | 6% |
| Niacin (B3) L | 2,1 mg | 13% |
| Ácido pantoténico (B5) L | 0,57 mg | 11% |
| Vitamina B6 L | 0,16 mg | 10% |
| Folate (B9) L | 62 µg | 15% |
| Vitamina B12 L | 0,02 µg | 0,8% |
| Calcio L | 76 mg | 6% |
| Iron L | 1,4 mg | 8% |
| Magnesio L | 56,1 mg | 13% |
| Fósforo L | 208 mg | 17% |
| Potasio L | 278 mg | 6% |
| Zinc L | 1,6 mg | 15% |
| Copper L | 0,21 mg | 23% |
| Manganese L | 1,3 mg | 55% |
| Selenio L | 6,8 µg | 12% |
| Iodine L | 12,8 µg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 61%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,1 gabove the median for pan y productos horneados (median 8,9 g)
- Fiber3,8 gabove the median for pan y productos horneados (median 3,3 g)
- Sugars1,3 gin the lowest quarter of pan y productos horneados (median 3,1 g)
- Fat8,9 gin the top quarter of pan y productos horneados (median 3,6 g)
- Saturated fat1,3 gin the top quarter of pan y productos horneados (median 0,4 g)
- Sodium367 mgin the lowest quarter of pan y productos horneados (median 467 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
- Water22,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 47,2 g |
|---|
Carotenoids (1)
| Betacaroteno L | 32,7 µg |
|---|
Other components (3)
| Agua L | 22,1 g |
|---|---|
| Alcohol L | 0 g |
| Vitamina A, UI L | 0 IU |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 304 kcal | 304 kcal |
| Protein | 10,1 g | 10,1 g |
| Carbohydrates | 46,8 g | 46,8 g |
| Fat | 8,9 g | 8,9 g |
| Fiber | 3,8 g | 3,8 g |
| Sugars | 1,3 g | 1,3 g |
| Sodium | 367 mg | 367 mg |
Product details
- Barcode
- 0073124003110
- Label serving
- 2.8 ONZ (79 g)
- Category
- Panes
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Enriched wheat flour [contains niacin, reduced iron, thiamine mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], corn flour, water, yeast, wheat gluten, jalapeno, vegetable oil (soybean and/or cottonseed), salt, sugar, baking powder (sodium bicarbonate, sodium aluminum phosphate), calcium propionate (added to maintain freshness), l-cysteine.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoLevaduraSaltAzúcar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bread The Bakery | 304 | 12,5 g | 44,6 g | 8 g |
| Mini Toasts Créatifs Jacquet | 304 | 8,2 g | 52 g | 6,4 g |
| Cinnamon raisin bagels Dutch Farms | 304 | 8,9 g | 62 g | 1,3 g |
| 8 Flour Tortilla Wraps Cantina Mexicana | 304 | 8,8 g | 55 g | 4,9 g |
| Italian Style Herb Rolls Tesco | 304 | 9,3 g | 53,9 g | 5,1 g |
| Meijer, harvest honey grain bread Meijer | 304 | 10,7 g | 48,2 g | 7,1 g |
| Bolo 4 Pack Grand Central Baking Company | 304 | 5,4 g | 63 g | 0 g |
| 4 Seeded White Rolls Waitrose | 304 | 10,2 g | 39,6 g | 10,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hearth baked flat bread?
100 g of Hearth baked flat bread has 304 kcal. Serving, 2.8 onz, 79 g (79 g): about 240 kcal.
Is Hearth baked flat bread high in protein?
Hearth baked flat bread contains 10,1 g of protein per 100 g (20% of the 50 g Daily Value), or 8 g in serving, 2.8 onz, 79 g (79 g). About 13% of its calories come from protein. Compared with other pan y productos horneados, that is above the median (median 8,9 g).
How many carbs are in Hearth baked flat bread?
Hearth baked flat bread has 46,8 g of total carbohydrates per 100 g, including 3,8 g of fiber and 1,3 g of sugars.
How much fat is in Hearth baked flat bread?
Hearth baked flat bread contains 8,9 g of fat per 100 g, of which 1,3 g is saturated (6% of the Daily Value).
What vitamins and minerals does Hearth baked flat bread contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (71% DV), manganese (55% DV), copper (23% DV), fósforo (17% DV) and Folate (B9) (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Hearth baked flat bread?
100 g contains 367 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 26 de febrero de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2109645. License: CC0 1.0 (U.S. public domain). Source record dated 14 de julio de 2017. Imported 6 de noviembre de 2026.
- Open Food Facts, record 0073124003110. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de febrero de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.