Hazelnuts chopped & roasted
Packaged product Nueces y semillas Belbake
Hazelnuts chopped & roasted contains 695 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 695 kcal.
Roughly 88% of its calories come from fat, with 9% from protein and 3% from carbohydrates (estimated with general energy factors).
That is close to the median for nueces y semillas on FoodFactly (675 kcal per 100 g).
100 g provides 189% of the Daily Value for copper, 143% of the Daily Value for manganese and 109% of the Daily Value for Vitamina E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 695 kcal | |
| Total fat L | 66,7 g | 86% |
| Saturated fat L | 5,8 g | 29% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 4 mg | 0,2% |
| Total carbohydrates L | 5,4 g | 2% |
| Dietary fiber L | 7 g | 25% |
| Total sugars L | 5,4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 14,8 g | 30% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0,25 mg | 0,3% |
| Vitamina D L | 0,13 µg | 0,7% |
| Vitamina E L | 16,3 mg | 109% |
| Thiamin (B1) L | 0,35 mg | 29% |
| Riboflavin (B2) L | 0,088 mg | 7% |
| Niacin (B3) L | 0,71 mg | 4% |
| Ácido pantoténico (B5) L | 1,6 mg | 33% |
| Vitamina B6 L | 0,21 mg | 12% |
| Folate (B9) L | 65,2 µg | 16% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 120 mg | 9% |
| Iron L | 3 mg | 17% |
| Magnesio L | 160 mg | 38% |
| Fósforo L | 340 mg | 27% |
| Potasio L | 860 mg | 18% |
| Zinc L | 2,3 mg | 21% |
| Copper L | 1,7 mg | 189% |
| Manganese L | 3,3 mg | 143% |
| Selenio L | 10 µg | 18% |
| Iodine L | 10 µg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 3%
- Fat 88%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14,8 gbelow the median for nueces y semillas (median 15 g)
- Fiber7 gin the lowest quarter of nueces y semillas (median 9,6 g)
- Sugars5,4 gin the top quarter of nueces y semillas (median 4,2 g)
- Fat66,7 gin the top quarter of nueces y semillas (median 62,4 g)
- Saturated fat5,8 gin the top quarter of nueces y semillas (median 4,5 g)
- Sodium4 mgin the top quarter of nueces y semillas (median 0 mg)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
- Water7,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0,18 g |
|---|
Carotenoids (1)
| Betacaroteno L | 15,9 µg |
|---|
Other components (2)
| Agua L | 7,3 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Belbake
- Barcode
- 20509552
- Quantity
- 200g
- Label serving
- 1 serving (100 g)
- Category
- Blanched roasted hazelnuts
- Packaging
- Plastic,en:pp-polypropylene,bag
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Noisettes.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Hazelnut
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Noisettes Émondées B&S BEDROSE ET SAVINO | 695 | 13,7 g | 17 g | 61,1 g |
| Avellanas tostadas Frumesa | 699 | 15 g | 11 g | 64 g |
| Avellanas tostadas Eroski | 707 | 15 g | 3,8 g | 68 g |
| Avellanas tostadas El Corte Inglés | 676 | 16 g | 16 g | 60 g |
| Avellanas tostadas DIA RETAIL ESPAÑA S.A.U. | 675 | 15 g | 8 g | 62,5 g |
| Haselnüsse Clarkys | 674 | 14 g | 11 g | 62 g |
| Roasted Hazelnuts Marks & Spencers | 673 | 15 g | 8,2 g | 62,4 g |
| Roasted hazelnuts Sunburst | 650 | 14,1 g | 6 g | 63,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hazelnuts chopped & roasted?
100 g of Hazelnuts chopped & roasted has 695 kcal. Serving, 1 serving, 100 g (100 g): about 695 kcal.
Is Hazelnuts chopped & roasted high in protein?
Hazelnuts chopped & roasted contains 14,8 g of protein per 100 g (30% of the 50 g Daily Value), or 14,8 g in serving, 1 serving, 100 g (100 g). About 9% of its calories come from protein. Compared with other nueces y semillas, that is below the median (median 15 g).
How many carbs are in Hazelnuts chopped & roasted?
Hazelnuts chopped & roasted has 5,4 g of total carbohydrates per 100 g, including 7 g of fiber and 5,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hazelnuts chopped & roasted?
Hazelnuts chopped & roasted contains 66,7 g of fat per 100 g, of which 5,8 g is saturated (29% of the Daily Value).
What vitamins and minerals does Hazelnuts chopped & roasted contain?
Per 100 g, the most notable amounts relative to the Daily Value are copper (189% DV), manganese (143% DV), Vitamina E (109% DV), magnesio (38% DV) and Ácido pantoténico (B5) (33% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Hazelnuts chopped & roasted?
100 g contains 4 mg of sodium, 0,2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19 de julio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20509552. License: ODbL 1.0 (Open Food Facts). Source record dated 19 de julio de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.