Hazelnut kernels
Packaged product Nueces y semillas Edeka
Hazelnut kernels contains 674 kcal per 100 g.
Roughly 86% of its calories come from fat, with 10% from protein and 4% from carbohydrates (estimated with general energy factors).
100 g provides 204% of the Daily Value for copper, 155% of the Daily Value for manganese and 117% of the Daily Value for Vitamina E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 674 kcal | |
| Total fat L | 63,3 g | 81% |
| Saturated fat L | 5,3 g | 27% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 4 mg | 0,2% |
| Total carbohydrates L | 6 g | 2% |
| Dietary fiber L | 7,7 g | 28% |
| Total sugars L | 5,3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 16,3 g | 33% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0,27 mg | 0,3% |
| Vitamina D L | 0,14 µg | 0,7% |
| Vitamina E L | 17,6 mg | 117% |
| Thiamin (B1) L | 0,38 mg | 31% |
| Riboflavin (B2) L | 0,095 mg | 7% |
| Niacin (B3) L | 0,77 mg | 5% |
| Ácido pantoténico (B5) L | 1,8 mg | 35% |
| Vitamina B6 L | 0,23 mg | 13% |
| Folate (B9) L | 70,3 µg | 18% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 129 mg | 10% |
| Iron L | 3,2 mg | 18% |
| Magnesio L | 173 mg | 41% |
| Fósforo L | 367 mg | 29% |
| Potasio L | 928 mg | 20% |
| Zinc L | 2,5 mg | 23% |
| Copper L | 1,8 mg | 204% |
| Manganese L | 3,6 mg | 155% |
| Selenio L | 10,8 µg | 20% |
| Iodine L | 10,8 µg | 7% |
| Chloride L | 33,2 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 4%
- Fat 86%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels
- Water7,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 47,7 g |
|---|---|
| Grasa poliinsaturada L | 5,8 g |
Sugars and starch (1)
| Starch L | 0,19 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,011 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,011 g |
| ALA (omega-3, 18:3 n-3) L | 0,054 g |
| Ácido linoléico (omega-6, 18:2) L | 5,8 g |
Carotenoids (1)
| Betacaroteno L | 17,2 µg |
|---|
Other components (2)
| Agua L | 7,9 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Edeka
- Barcode
- 4311501358450
- Quantity
- 200g
- Category
- Avellanas envejecidas
- Packaging
- Plastic,en:pp-polypropylene
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
hazelnut kernels The product may contain traces of other nuts, peanuts, sofa, gluten and sesame seeds.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Hazelnut
Similar products
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|---|---|---|---|---|
| Haselnusskerne Edeka | 674 | 16,3 g | 6 g | 63,3 g |
| Noisette O'Régal | 674 | 15 g | 13,1 g | 64,1 g |
| Noisettes Coop | 674 | 14 g | 11 g | 62 g |
| Noisettes décortiquées O'Régal | 674 | 15 g | 13,1 g | 64,1 g |
| Noisettes décortiquées U | 675 | 16,4 g | 3,8 g | 63,6 g |
| Nocciola di giffoni IGP Il Viaggiator Goloso | 675 | 14 g | 6,1 g | 64 g |
| Noisette bio Noberasco | 673 | 14 g | 6,1 g | 64 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hazelnut kernels?
100 g of Hazelnut kernels has 674 kcal.
Is Hazelnut kernels high in protein?
Hazelnut kernels contains 16,3 g of protein per 100 g (33% of the 50 g Daily Value). About 10% of its calories come from protein.
How many carbs are in Hazelnut kernels?
Hazelnut kernels has 6 g of total carbohydrates per 100 g, including 7,7 g of fiber and 5,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hazelnut kernels?
Hazelnut kernels contains 63,3 g of fat per 100 g, of which 5,3 g is saturated (27% of the Daily Value).
What vitamins and minerals does Hazelnut kernels contain?
Per 100 g, the most notable amounts relative to the Daily Value are copper (204% DV), manganese (155% DV), Vitamina E (117% DV), magnesio (41% DV) and Ácido pantoténico (B5) (35% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Hazelnut kernels?
100 g contains 4 mg of sodium, 0,2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14 de octubre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4311501358450. License: ODbL 1.0 (Open Food Facts). Source record dated 14 de octubre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.