Hausmacher
Packaged product Dairy and Eggs Loose
Hausmacher contains 125 kcal per 100 g. A serving, 100 g (100 g) provides about 125 kcal.
Roughly 96% of its calories come from protein, with 4% from fat and 0,3% from carbohydrates (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (125 kcal per 100 g).
100 g provides 54% of the Daily Value for Vitamina B12, 46% of the Daily Value for calcio and 34% of the Daily Value for fósforo.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 125 kcal | |
| Total fat L | 0,5 g | 0,6% |
| Saturated fat L | 0,2 g | 1% |
| Cholesterol L | 85 mg | 28% |
| Sodium L | 1.080 mg | 47% |
| Total carbohydrates L | 0,1 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0,1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 30 g | 60% |
| Vitamina A L | 214 µg | 24% |
| Vitamina C L | 0,054 mg | 0,1% |
| Vitamina D L | 0,27 µg | 1% |
| Vitamina E L | 0,52 mg | 3% |
| Thiamin (B1) L | 0,033 mg | 3% |
| Riboflavin (B2) L | 0,39 mg | 30% |
| Niacin (B3) L | 0,95 mg | 6% |
| Ácido pantoténico (B5) L | 0,48 mg | 10% |
| Vitamina B6 L | 0,1 mg | 6% |
| Folate (B9) L | 32,5 µg | 8% |
| Vitamina B12 L | 1,3 µg | 54% |
| Calcio L | 592 mg | 46% |
| Iron L | 0,26 mg | 1% |
| Magnesio L | 27,7 mg | 7% |
| Fósforo L | 430 mg | 34% |
| Potasio L | 116 mg | 2% |
| Zinc L | 2,7 mg | 25% |
| Copper L | 0,13 mg | 14% |
| Manganese L | 0,028 mg | 1% |
| Selenio L | 7,3 µg | 13% |
| Iodine L | 47 µg | 31% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 96%
- Carbohydrates 0,3%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein per 100 kcal24 gprotein density, useful for comparing foods with different calorie levels
- Water43,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0,007 g |
|---|
Carotenoids (1)
| Betacaroteno L | 73,8 µg |
|---|
Other components (2)
| Agua L | 43,7 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Loose
- Barcode
- 40436012
- Quantity
- 1pcs
- Label serving
- 100 g
- Category
- Sauermilchkäse
- Packaging
- Plastic,bag,en:plastikbeutel-plastic-bag
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
_Sauermilchquark_, Speisesalz, Kümmel, Reifungskulturen (enthalten _Milch_), Schimmelkulturen (enthalten _Milch_)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Harzer Käse Lidl | 125 | 30 g | 0,1 g | 0,5 g |
| Harzer Käse nach traditioneller Art KleeHof | 125 | 30 g | 0,1 g | 0,5 g |
| Harzer Käse Milsani | 125 | 30 g | 0 g | 0,5 g |
| Hausmacher LOOSE | 125 | 30 g | 0,1 g | 0,5 g |
| Harzinger Minis Allerstedter Käserei | 125 | 30 g | 0,1 g | 0,5 g |
| Quäse Rustico Loose | 125 | 30 g | 0,1 g | 0,5 g |
| Handkäse K-Classic | 125 | 30 g | 0,5 g | 0,5 g |
| Harzer Käse Lindenhof | 125 | 30 g | 0,1 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hausmacher?
100 g of Hausmacher has 125 kcal. Serving, 100 g (100 g): about 125 kcal.
Is Hausmacher high in protein?
Hausmacher contains 30 g of protein per 100 g (60% of the 50 g Daily Value), or 30 g in serving, 100 g (100 g). About 96% of its calories come from protein.
How many carbs are in Hausmacher?
Hausmacher has 0,1 g of total carbohydrates per 100 g, including 0 g of fiber and 0,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hausmacher?
Hausmacher contains 0,5 g of fat per 100 g, of which 0,2 g is saturated (1% of the Daily Value).
What vitamins and minerals does Hausmacher contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina B12 (54% DV), calcio (46% DV), fósforo (34% DV), iodine (31% DV) and Riboflavin (B2) (30% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Hausmacher?
100 g contains 1.080 mg of sodium, 47% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 40436012. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de abril de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.