Hausmacher

Packaged product Dairy and Eggs Loose

Hausmacher contains 125 kcal per 100 g. A serving, 100 g (100 g) provides about 125 kcal.

Roughly 96% of its calories come from protein, with 4% from fat and 0,3% from carbohydrates (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (125 kcal per 100 g).

100 g provides 54% of the Daily Value for Vitamina B12, 46% of the Daily Value for calcio and 34% of the Daily Value for fósforo.

The values are as declared on the product label and entered by Open Food Facts contributors.

Hausmacher by Loose, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
125kcal per 100 g
30 gprotein
0,1 gcarbohydrates
0,5 gfat
125kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 125 kcal
Total fat L 0,5 g 0,6%
Saturated fat L 0,2 g 1%
Cholesterol L 85 mg 28%
Sodium L 1.080 mg 47%
Total carbohydrates L 0,1 g 0%
Dietary fiber L 0 g 0%
Total sugars L 0,1 g
Added sugars L 0 g 0%
Protein L 30 g 60%
Vitamina A L 214 µg24%
Vitamina C L 0,054 mg0,1%
Vitamina D L 0,27 µg1%
Vitamina E L 0,52 mg3%
Thiamin (B1) L 0,033 mg3%
Riboflavin (B2) L 0,39 mg30%
Niacin (B3) L 0,95 mg6%
Ácido pantoténico (B5) L 0,48 mg10%
Vitamina B6 L 0,1 mg6%
Folate (B9) L 32,5 µg8%
Vitamina B12 L 1,3 µg54%
Calcio L 592 mg46%
Iron L 0,26 mg1%
Magnesio L 27,7 mg7%
Fósforo L 430 mg34%
Potasio L 116 mg2%
Zinc L 2,7 mg25%
Copper L 0,13 mg14%
Manganese L 0,028 mg1%
Selenio L 7,3 µg13%
Iodine L 47 µg31%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 96%Carbohydrates: 0,3%Fat: 4%125kcal / 100 g
  • Protein 96%
  • Carbohydrates 0,3%
  • Fat 4%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamina B1254%Calcio46%Fósforo34%Iodine31%Riboflavin (B2)30%Zinc25%Vitamina A24%Copper14%Selenio13%Ácido pantoténico (B5)10%

Nutritional insights

  • Protein per 100 kcal24 gprotein density, useful for comparing foods with different calorie levels
  • Water43,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0,007 g
Carotenoids (1)
Betacaroteno L73,8 µg
Other components (2)
Agua L43,7 g
Alcohol L0 g

Product details

Brand
Loose
Barcode
40436012
Quantity
1pcs
Label serving
100 g
Category
Sauermilchkäse
Packaging
Plastic,bag,en:plastikbeutel-plastic-bag
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

_Sauermilchquark_, Speisesalz, Kümmel, Reifungskulturen (enthalten _Milch_), Schimmelkulturen (enthalten _Milch_)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Hausmacher?

100 g of Hausmacher has 125 kcal. Serving, 100 g (100 g): about 125 kcal.

Is Hausmacher high in protein?

Hausmacher contains 30 g of protein per 100 g (60% of the 50 g Daily Value), or 30 g in serving, 100 g (100 g). About 96% of its calories come from protein.

How many carbs are in Hausmacher?

Hausmacher has 0,1 g of total carbohydrates per 100 g, including 0 g of fiber and 0,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Hausmacher?

Hausmacher contains 0,5 g of fat per 100 g, of which 0,2 g is saturated (1% of the Daily Value).

What vitamins and minerals does Hausmacher contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamina B12 (54% DV), calcio (46% DV), fósforo (34% DV), iodine (31% DV) and Riboflavin (B2) (30% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Hausmacher?

100 g contains 1.080 mg of sodium, 47% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 40436012. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de abril de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.