Hash browns
Packaged product Otros alimentos Tesco
Hash browns contains 256 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 256 kcal.
Roughly 51% of its calories come from fat, with 44% from carbohydrates and 5% from protein (estimated with general energy factors).
That is close to the median for otros alimentos on FoodFactly (264 kcal per 100 g).
100 g provides 30% of the Daily Value for Vitamina B6, 25% of the Daily Value for Vitamina E and 21% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 256 kcal | |
| Total fat L | 14,2 g | 18% |
| Saturated fat L | 1,1 g | 6% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 193 mg | 8% |
| Total carbohydrates L | 27,2 g | 10% |
| Dietary fiber L | 3,6 g | 13% |
| Total sugars L | 1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3,2 g | 6% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 4,6 mg | 5% |
| Vitamina D L | 0,002 µg | 0% |
| Vitamina E L | 3,8 mg | 25% |
| Thiamin (B1) L | 0,12 mg | 10% |
| Riboflavin (B2) L | 0,031 mg | 2% |
| Niacin (B3) L | 2,5 mg | 16% |
| Ácido pantoténico (B5) L | 0,84 mg | 17% |
| Vitamina B6 L | 0,51 mg | 30% |
| Folate (B9) L | 45,8 µg | 11% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 12,9 mg | 1% |
| Iron L | 0,62 mg | 3% |
| Magnesio L | 26,9 mg | 6% |
| Fósforo L | 58,7 mg | 5% |
| Potasio L | 537 mg | 11% |
| Zinc L | 0,25 mg | 2% |
| Copper L | 0,13 mg | 14% |
| Manganese L | 0,18 mg | 8% |
| Selenio L | 8,2 µg | 15% |
| Iodine L | 31,3 µg | 21% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 44%
- Fat 51%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,2 gbelow the median for otros alimentos (median 7 g)
- Fiber3,6 gabove the median for otros alimentos (median 1,9 g)
- Sugars1 gbelow the median for otros alimentos (median 3,4 g)
- Fat14,2 gabove the median for otros alimentos (median 6,5 g)
- Saturated fat1,1 gbelow the median for otros alimentos (median 1,9 g)
- Sodium193 mgbelow the median for otros alimentos (median 240 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
- Water115 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 23 g |
|---|
Carotenoids (1)
| Betacaroteno L | 4,1 µg |
|---|
Other components (2)
| Agua L | 115 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Tesco
- Barcode
- 5063445786415
- Label serving
- 1 portion (100 g)
- Category
- Otros alimentos
Ingredients
Potato, Dried Potato, Rapeseed Oil, Salt, Garlic Purée, White Pepper. Suitable for vegetarians.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PotatoAceite violado (canla)SaltAjo
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hash browns?
100 g of Hash browns has 256 kcal. Serving, 1 portion, 100 g (100 g): about 256 kcal.
How much protein is in Hash browns?
Hash browns contains 3,2 g of protein per 100 g (6% of the 50 g Daily Value), or 3,2 g in serving, 1 portion, 100 g (100 g). About 5% of its calories come from protein. Compared with other otros alimentos, that is below the median (median 7 g).
How many carbs are in Hash browns?
Hash browns has 27,2 g of total carbohydrates per 100 g, including 3,6 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hash browns?
Hash browns contains 14,2 g of fat per 100 g, of which 1,1 g is saturated (6% of the Daily Value).
What vitamins and minerals does Hash browns contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina B6 (30% DV), Vitamina E (25% DV), iodine (21% DV), Ácido pantoténico (B5) (17% DV) and Niacin (B3) (16% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Hash browns?
100 g contains 193 mg of sodium, 8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23 de julio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5063445786415. License: ODbL 1.0 (Open Food Facts). Source record dated 23 de julio de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.