Haricots Verts Extra-Fins
Packaged product Frijoles y legumbres Monoprix
Haricots Verts Extra-Fins contains 25 kcal per 100 g. A serving, 1 serving, 110 g (110 g) provides about 28 kcal.
Roughly 64% of its calories come from carbohydrates, with 36% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for frijoles y legumbres on FoodFactly (24 kcal per 100 g).
100 g provides 157% of the Daily Value for iodine and 11% of the Daily Value for Vitamina C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 25 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 220 mg | 10% |
| Total carbohydrates L | 3 g | 1% |
| Dietary fiber L | 3,2 g | 11% |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1,7 g | 3% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 10,2 mg | 11% |
| Vitamina D L | 0 µg | 0% |
| Vitamina E L | 0,27 mg | 2% |
| Thiamin (B1) L | 0,064 mg | 5% |
| Riboflavin (B2) L | 0,082 mg | 6% |
| Niacin (B3) L | 0,54 mg | 3% |
| Ácido pantoténico (B5) L | 0,1 mg | 2% |
| Vitamina B6 L | 0,09 mg | 5% |
| Folate (B9) L | 36,2 µg | 9% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 38,8 mg | 3% |
| Iron L | 0,8 mg | 4% |
| Magnesio L | 16,2 mg | 4% |
| Fósforo L | 29,8 mg | 2% |
| Potasio L | 170 mg | 4% |
| Zinc L | 0,25 mg | 2% |
| Copper L | 0,068 mg | 8% |
| Manganese L | 0,19 mg | 8% |
| Selenio L | 0,35 µg | 0,6% |
| Iodine L | 236 µg | 157% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 36%
- Carbohydrates 64%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,7 gin the top quarter of frijoles y legumbres (median 1,5 g)
- Fiber3,2 gin the top quarter of frijoles y legumbres (median 2,7 g)
- Sugars0,5 gin the lowest quarter of frijoles y legumbres (median 0,8 g)
- Fat0 gin the lowest quarter of frijoles y legumbres (median 0,2 g)
- Sodium220 mgbelow the median for frijoles y legumbres (median 240 mg)
- Protein per 100 kcal6,8 gprotein density, useful for comparing foods with different calorie levels
- Water80,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0,66 g |
|---|
Carotenoids (1)
| Betacaroteno L | 283 µg |
|---|
Other components (2)
| Agua L | 80,2 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Monoprix
- Barcode
- 3248650014030
- Quantity
- 440 g
- Label serving
- 1 serving (110 g)
- Category
- Ganchos verdes enlatados
- Packaging
- Box,canned
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Haricots verts (origine France) - eau - sel.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Haricots Verts Avril | 25 | 1,6 g | 2,8 g | 0,2 g |
| Sperziebonen HAK Sperziebonen | 25 | 1,8 g | 2,2 g | 0,4 g |
| Haricots verts coupés extra-fins Marque Repère | 25 | 1,5 g | 2,6 g | 0,3 g |
| haricot vert daucy | 25 | 1,5 g | 3,1 g | 0,1 g |
| Haticots beurre Delhaize | 25 | 1,6 g | 3 g | 0,1 g |
| Haricots verts extra-fins Leader Price | 25 | 1,7 g | 3 g | 0 g |
| Haricots verts Leader Price | 25 | 1,7 g | 3 g | 0 g |
| Haricots verts très fins coupés Leader Price | 25 | 1,7 g | 3 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Haricots Verts Extra-Fins?
100 g of Haricots Verts Extra-Fins has 25 kcal. Serving, 1 serving, 110 g (110 g): about 28 kcal.
How much protein is in Haricots Verts Extra-Fins?
Haricots Verts Extra-Fins contains 1,7 g of protein per 100 g (3% of the 50 g Daily Value), or 1,9 g in serving, 1 serving, 110 g (110 g). About 36% of its calories come from protein. Compared with other frijoles y legumbres, that is among the highest quarter (median 1,5 g).
How many carbs are in Haricots Verts Extra-Fins?
Haricots Verts Extra-Fins has 3 g of total carbohydrates per 100 g, including 3,2 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Haricots Verts Extra-Fins?
Haricots Verts Extra-Fins contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Haricots Verts Extra-Fins contain?
Per 100 g, the most notable amounts relative to the Daily Value are iodine (157% DV) and Vitamina C (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Haricots Verts Extra-Fins?
100 g contains 220 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3248650014030. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de abril de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.