Hamburger complet geant x4
Packaged product Comidas y Platos Jacquet
Hamburger complet geant x4 contains 281 kcal per 100 g. A serving, 82.5 g, 1 pain (82,5 g) provides about 232 kcal.
Roughly 67% of its calories come from carbohydrates, with 19% from fat and 14% from protein (estimated with general energy factors).
That is close to the median for comidas y platos on FoodFactly (281 kcal per 100 g).
100 g provides 72% of the Daily Value for manganese, 54% of the Daily Value for Thiamin (B1) and 28% of the Daily Value for chloride.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 281 kcal | |
| Total fat L | 5,7 g | 7% |
| Saturated fat L | 0,9 g | 5% |
| Cholesterol L | 0,014 mg | 0% |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 45 g | 16% |
| Dietary fiber L | 5,7 g | 20% |
| Total sugars L | 5,4 g | |
| Added sugars L | 4,2 g | 8% |
| Protein L | 9,5 g | 19% |
| Vitamina A L | 0,42 µg | 0% |
| Vitamina C L | 0,16 mg | 0,2% |
| Vitamina D L | 0,082 µg | 0,4% |
| Vitamina E L | 1,6 mg | 11% |
| Thiamin (B1) L | 0,65 mg | 54% |
| Riboflavin (B2) L | 0,06 mg | 5% |
| Niacin (B3) L | 1,4 mg | 8% |
| Ácido pantoténico (B5) L | 0,54 mg | 11% |
| Vitamina B6 L | 0,15 mg | 9% |
| Folate (B9) L | 47,7 µg | 12% |
| Vitamina B12 L | 0,014 µg | 0,6% |
| Calcio L | 44,2 mg | 3% |
| Iron L | 2,1 mg | 12% |
| Magnesio L | 68,2 mg | 16% |
| Fósforo L | 209 mg | 17% |
| Potasio L | 272 mg | 6% |
| Zinc L | 1,7 mg | 16% |
| Copper L | 0,24 mg | 27% |
| Manganese L | 1,7 mg | 72% |
| Selenio L | 7,5 µg | 14% |
| Iodine L | 24,6 µg | 16% |
| Chloride L | 639 mg | 28% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 67%
- Fat 19%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,5 gabove the median for comidas y platos (median 9,3 g)
- Fiber5,7 gin the top quarter of comidas y platos (median 2,8 g)
- Sugars5,4 gbelow the median for comidas y platos (median 6,2 g)
- Fat5,7 gabove the median for comidas y platos (median 4,8 g)
- Saturated fat0,9 gabove the median for comidas y platos (median 0,8 g)
- Sodium400 mgin the lowest quarter of comidas y platos (median 448 mg)
- Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels
- Water26,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 3,1 g |
|---|---|
| Grasa poliinsaturada L | 2,1 g |
Sugars and starch (1)
| Starch L | 35,5 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,006 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,006 g |
| ALA (omega-3, 18:3 n-3) L | 0,35 g |
| Ácido linoléico (omega-6, 18:2) L | 1,8 g |
Carotenoids (1)
| Betacaroteno L | 3,3 µg |
|---|
Other components (2)
| Agua L | 26,9 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Jacquet
- Barcode
- 3029330031987
- Quantity
- 330 g
- Label serving
- 82.5 g (1 pain)
- Category
- Hamburger buns
- Packaging
- Plastic,envelope
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
wheat flour (47%), water, whole wheat flour (12.5%), sugar, yeast, rapeseed oil, wheat bran (2.5%), sesame seeds (1.8%), wheat gluten, aroma (contains alcohol), salt, emulsifiers: mono - and fatty acid diglycerides, monoacetylartric esters and monocortic diacetyltartric - and fatty acid diglycerides, bean flour, preservative: calcium propionate, flour processing agent: ascorbic acid ,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoAzúcarAceite violado (canla)LevaduraSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hamburger Mega Maxi Roberto | 281 | 9,7 g | 48 g | 4,9 g |
| Marks Marks & Spencer Everything Grill Burger Buns | 281 | 9,9 g | 40,9 g | 7,7 g |
| Burger maxi nature Carrefour Classic | 281 | 11 g | 49 g | 4,2 g |
| Burger maxi nature Carrefour | 281 | 9,7 g | 48 g | 5,9 g |
| Burger Maxi Nature Carrefour Classic | 281 | 11 g | 49 g | 4,2 g |
| Burger Maxi Nature Carrefour Classic | 281 | 11 g | 49 g | 4,2 g |
| Hamburger Buns Grandma Sycamore's Home-Maid Bread | 281 | 9,4 g | 51,6 g | 3,9 g |
| Hamburger complet geant x4 - 330 g offre eco Jacquet | 281 | 9,5 g | 45 g | 5,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hamburger complet geant x4?
100 g of Hamburger complet geant x4 has 281 kcal. Serving, 82.5 g, 1 pain (82,5 g): about 232 kcal.
How much protein is in Hamburger complet geant x4?
Hamburger complet geant x4 contains 9,5 g of protein per 100 g (19% of the 50 g Daily Value), or 7,8 g in serving, 82.5 g, 1 pain (82,5 g). About 14% of its calories come from protein. Compared with other comidas y platos, that is above the median (median 9,3 g).
How many carbs are in Hamburger complet geant x4?
Hamburger complet geant x4 has 45 g of total carbohydrates per 100 g, including 5,7 g of fiber and 5,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hamburger complet geant x4?
Hamburger complet geant x4 contains 5,7 g of fat per 100 g, of which 0,9 g is saturated (5% of the Daily Value).
What vitamins and minerals does Hamburger complet geant x4 contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (72% DV), Thiamin (B1) (54% DV), chloride (28% DV), copper (27% DV) and fósforo (17% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Hamburger complet geant x4?
100 g contains 400 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4 de octubre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3029330031987. License: ODbL 1.0 (Open Food Facts). Source record dated 4 de octubre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.